TKO Fitness & Nutrition

TKO Fitness & Nutrition Come try your first class for FREE!!!

This memory came up today and I figured I would post incase anyone wants to go back in time for a workout this weekend! ...
12/22/2022

This memory came up today and I figured I would post incase anyone wants to go back in time for a workout this weekend! Wendy and I miss all our TKO family! Hope you are all doing well. Happy Holidays! ๐ŸŽ„๐Ÿ’ช๐Ÿป

With very little change to my diet, consistent exercise, and these three little pills, Iโ€™ve gone from 177 pounds (my hea...
07/10/2020

With very little change to my diet, consistent exercise, and these three little pills, Iโ€™ve gone from 177 pounds (my heaviest ever) to 147 pounds. If you are lacking any or all of the following, want to feel better and need some coaching, message me for more details!

Sleep
Energy
Fat loss
Gut health

Who wants more info on high performance pure herbal and whole food extract products?  These 3 pills have given me the be...
07/01/2020

Who wants more info on high performance pure herbal and whole food extract products?

These 3 pills have given me the best sleep Iโ€™ve ever had, more sustained energy throughout the day and helped me get over the weight loss plateau. The scale is the lowest itโ€™s been in 10 years!

Message me or post below for more info.




06/30/2020

Message me for details!

Photo on the left, April 2019, 167.4 pounds. Photo on the right, June 2020, 147 pounds. With some natural supplements, t...
06/24/2020

Photo on the left, April 2019, 167.4 pounds. Photo on the right, June 2020, 147 pounds. With some natural supplements, the right nutrition program and some exercise I have more mental focus, more energy and I sleep better than I ever have. If you want the same results and want to know the secret, send me a message!

Could this mean that Iโ€™m back to doing some personal coaching again...๐Ÿค”๐Ÿค”

Just wanted to stop in and let you all know that Iโ€™m thinking of you and hope you are all safe and healthy. Who misses t...
06/02/2020

Just wanted to stop in and let you all know that Iโ€™m thinking of you and hope you are all safe and healthy.

Who misses this?

Welcome to TKO baby Weeman! Danielle Weeman
06/01/2019

Welcome to TKO baby Weeman! Danielle Weeman

Hey Peeps ... let me know if anyone is interested in supporting my Relay for Life Teams spaghetti supper ๐Ÿ
04/24/2019

Hey Peeps ... let me know if anyone is interested in supporting my Relay for Life Teams spaghetti supper ๐Ÿ

TKO Party 2! Save the date: Saturday June 29th @ 1:00pmRain date: June 30th @ 1:00pmSame location as last year!More deta...
03/31/2019

TKO Party 2! Save the date:
Saturday June 29th @ 1:00pm
Rain date: June 30th @ 1:00pm
Same location as last year!
More details to come!

Here are some throw back pictures!!
03/30/2019

Here are some throw back pictures!!

03/26/2019

Coping with the loss of a loved one can be the hardest thing you go through. But you donโ€™t have to go through it alone. โ€œGrief support groups offer you a safe space to express your grief and build a network of support,โ€ says Susana Ribeiro, grief support intern. Join Susana today for our monthly grief support group in Brockton, MA from 3:30 - 5:00 p.m. If you cannot make it today, we meet again on April 30 and May 28 from 3:30 - 5:00 p.m. at 1324 Belmont Street, Suite 202.

Throw Back: ๐Ÿ€
03/17/2019

Throw Back: ๐Ÿ€

Address

Westport, MA
02790

Opening Hours

Monday 7:30am - 1pm
5pm - 7:30pm
Tuesday 7:30am - 1pm
5pm - 7:30pm
Wednesday 7:30am - 1pm
Thursday 7:30am - 1pm
5pm - 6:30pm
Friday 7:30am - 1pm
Saturday 7:30am - 11am

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