LiftWell Health

LiftWell Health RO-DBT IOP/PHP programs for adolescents and adults with mood and anxiety or eating disorder.

School stress and perfectionism can take a serious toll on teen mental health. Our latest blog explores how academic pre...
05/11/2026

School stress and perfectionism can take a serious toll on teen mental health. Our latest blog explores how academic pressure may contribute to eating disorders and what families can do to help.

Read more on the LiftWell Health blog. https://bit.ly/48Wqegh

When treatment ignores individuality, it can cause harm—not healing.Trauma-informed care means choosing curiosity over c...
05/07/2026

When treatment ignores individuality, it can cause harm—not healing.

Trauma-informed care means choosing curiosity over control and seeing people as humans, not protocols.

It’s time to raise the standard.

https://bit.ly/4uxdx3H

You’re holding everything together… but who’s holding you?So many moms carry the invisible weight of doing it all—appoin...
05/04/2026

You’re holding everything together… but who’s holding you?

So many moms carry the invisible weight of doing it all—appointments, emotions, responsibilities—often without enough support. Over time, that constant pressure can turn into burnout, exhaustion, and a quiet decline in mental health.

You don’t have to do this alone. Recognizing the signs of burnout is the first step toward getting the support you deserve—and reclaiming your energy, balance, and well-being.

💛 Read the full guide and take the first step toward feeling like yourself again: https://bit.ly/42IaNVi

Motherhood isn’t meant to be done alone—but so many women are silently carrying the weight of it all.You’re not failing—...
05/01/2026

Motherhood isn’t meant to be done alone—but so many women are silently carrying the weight of it all.

You’re not failing—you’re human. And you don’t have to do this alone. 💛

Read LiftWell founder Mary Dobson’s full article, as seen in May ‘26 issue of Westport Coastal Neighbors, here: https://bit.ly/42IaNVi

Mary Dobson

Strong relationships take more than love, they take intention, communication, and support. 💬❤️Ready to take the next ste...
04/27/2026

Strong relationships take more than love, they take intention, communication, and support. 💬❤️

Ready to take the next step toward a healthier relationship? Read our latest blog to learn how therapy can help.

https://bit.ly/4eNwTNj

My friends and colleagues; you may have seen an exciting press release from LiftWell Health recently. We wanted to share...
04/16/2026

My friends and colleagues; you may have seen an exciting press release from LiftWell Health recently. We wanted to share the major highlights below, simply because they’re not to be missed!

• LiftWell Health is delighted to announce that we are now IN NETWORK with Aetna (CVS Health) for BOTH adolescent and adult IOP/PHP in Westport CT! We are building a waitlist for Aetna patients to utilize their full INN coverage for LiftWell's exceptional services and specialist team, effective May 15. If you have a referral in mind, kindly reach out to our admissions team directly at 203-908-5603, so we may help you get your patient started.

• We are pleased to announce the merger of the Lift Wellness Group and LiftWell organizations, under one, cohesive public facing brand entity: LIFTWELL HEALTH. This consolidation of services under LiftWell Health serves our intention to simplify communication and continuity across service lines.
Please refer to our brand new website: www.liftwellhealth.com.

Here is additional data for those who may be less familiar with our organization:

🩵 Revolutionarily small, privately owned, expert-clinician-led IOP/PHP programs (not volume-driven, average 3:1 therapist:patient ratio, maximum cap of 8 per group) for children, adolescents, and adults.

🩵 Now offering both eating disorder and tailored mental health treatment curriculums for disorders of over-control, anxiety, depression, OCD, trauma, and SI/SH.

🩵 Integrated trauma treatment (EMDR, TF CBT, CPT), supported by a highly structured clinical environment

🩵 Measurement-based care to inform treatment in real time

🩵 Family systems work through family integration model (coaching, psychoeducation, processing, multifamily group, weekly family therapy)

🩵 Active, ongoing weekly collaboration with referring providers, including availability of co-therapy collaborative care model

🩵 Treatment in a least restrictive environment with medical support to successfully serve high-acuity patients with complex psychopharmacological needs or diagnostic ambiguity

🩵 Real world exposures (ERP) through community reintegration

Our rigorous curriculum was written by the same team that delivers it, and includes daily ACT, ERP, CBT, DBT, RO-DBT, all meals, culinary skills, vocational and educational coaching, case management, yoga, mindfulness, somatic practices and breathwork.

LiftWell Health was built on a very rarely-seen standard: provider-owned, expert-led programming, designed entirely around the individual. We have never compromised on this. Nothing pleases us more than now being able to remove access barriers.

This is a defining moment for our organization and the patients we serve. In-network status means families dealing with mental health crises will no longer have to choose between individualized and clinically excellent specialty care and affordability.

Thank you for your support. 🩵
We are accepting referrals and we hope to share a patient with you soon!

LiftWell is a mental health treatment center dedicated to providing individualized care that extends beyond traditional methods.

Healing doesn't always require words. ❤️🩹EMDR therapy helps the brain reprocess traumatic memories, turning "stuck" pain...
04/13/2026

Healing doesn't always require words. ❤️🩹

EMDR therapy helps the brain reprocess traumatic memories, turning "stuck" pain into peaceful resolution. Discover how eye movement desensitization provides a path forward for those living with PTSD:

https://bit.ly/47Xa7hW

Love shouldn’t feel like walking on eggshells. 💔When bipolar depression enters a relationship, it can bring confusion, d...
04/06/2026

Love shouldn’t feel like walking on eggshells. 💔

When bipolar depression enters a relationship, it can bring confusion, distance, and emotional ups and downs for both partners. But with the right support, couples can move from surviving to truly understanding each other again.

Our latest guide breaks down:
✔️ How bipolar depression affects relationships
✔️ Common challenges couples face (and how to navigate them)
✔️ Practical ways to communicate, support, and reconnect
✔️ When couples counseling can make all the difference

You don’t have to figure this out alone—and neither does your partner.

👉 Read the full guide and take the first step toward stronger, healthier connection:
https://bit.ly/4vga9LY

Supporting a partner through depression or bipolar disorder isn’t a solo mission. 🤝Our latest blog explores how couples ...
03/30/2026

Supporting a partner through depression or bipolar disorder isn’t a solo mission. 🤝

Our latest blog explores how couples counseling provides the tools, boundaries, and communication needed to strengthen your bond while navigating mental health together.

https://bit.ly/4vga9LY

Ever had a thought pop into your head and wondered, “Why did I think that?” 🤔Understanding the difference between intrus...
03/24/2026

Ever had a thought pop into your head and wondered, “Why did I think that?” 🤔

Understanding the difference between intrusive and impulsive thoughts can bring clarity and self-compassion.

Learn more in the guide: https://bit.ly/4dvuear

Is it "picky eating" or something more? 🍽️🤔ARFID is more than just a phase—it’s a sensory or anxiety-based struggle with...
03/23/2026

Is it "picky eating" or something more? 🍽️🤔

ARFID is more than just a phase—it’s a sensory or anxiety-based struggle with food. Learn the key differences between a selective eater and Avoidant/Restrictive Food Intake Disorder in our latest guide for parents. ✨🍎

https://bit.ly/4rNQKic

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8 Myrtle Avenue
Westport, CT
06880

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