LIFT Wellness Group

LIFT Wellness Group An elevated approach to behavioral healthcare. Our patented approach to treatment planning is marked by receptivity, candor, and creativity. Ms.
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LIFT Wellness Group is a comprehensive counseling, psychiatry, nutrition, behavioral health, and family wellness company, on a mission to l i f t up your mental, physical, and emotional well-being, 'from the inside out.'

LWG realizes our dream of integrating mental and physical health services, and proves that the process of finding your happy can be personable, accessible, and approachable. In

a field often dictated by managed care, impersonal providers, and disconnected parts, LWG fundamentally rejects the reductionist provider/patient model and instead, views the provider-client relationship first and foremost as a HUMAN connection, occurring in REAL space and time, where healthcare practitioners become your partners in self-inquiry. LWG's multispecialty and interdisciplinary team of providers are first, passionate, invested and highly skilled, artful and intuitive licensed clinicians, and alternately, your allies, teammates, cheerleaders, gentle guides, coaches, mediators, and accountability partners. Most importantly, LWG providers are a warm and unflinching reflection into your innermost self, where the love and happiness can at last be found. Call today and speak with a real person to learn about the LIFT difference: (203) 908-5603. ABOUT OUR FEMALE FOUNDER:

Mary Dobson, LMFT, CEDS began her career in research as a part of the CT Women’s Health Project at Yale University, where she co-authored work on the influence of pre-natal depression and attachment on adolescent and young adult women. Dobson is the principal/founder of LIFT Wellness Group. Dobson received her master's in Marriage and Family Therapy from Fairfield University, where she was a member of Psi Chi and Phi Betta Kappa. She is among the first MFTs in the country to obtain a unique post-graduate certification in the provision of family-focused school-based mental health services, making her a unique asset as an advocate for children and families working to receive fair and appropriate school-based behavioral and educational interventions. Dobson is one of a few select practitioners in Fairfield County certified as an eating disorder treatment expert through the International Association of Eating Disorder Professionals. Dobson is the founding regional director of nationwide eating disorder facilities, where she recruited, trained, and spearheaded teams providing the highest quality psychiatric, dietary, behavioral health, pharmacological, and medical interventions to adolescents ages 10-18. Dobson draws from an impressive case history of success providing individual, family, and group therapy in both residential treatment programs and private practice settings. She utilizes a multifaceted approach that includes cognitive behavioral therapy, insight-based therapy, narrative therapy, and family systems work. Dobson has served as the founding CT Chapter President of the International Association of Eating Disorder Professionals. She has worked as a regional school consultant on adolescent issues and lectures to area students and parents on bullying, anxiety, body image, self-esteem, social media, eating disorder prevention work, truancy and school avoidance, educational disabilities and outplacement advocacy, and drugs/alcohol. Dobson is passionate about helping adolescents and their families navigate through pivotal periods of transition with open communication, mutual respect, and sound physical and mental health. Dobson is available for media and speaking engagements and contributes regularly to local radio, tv, periodicals, and journals. Dobson enjoys hosting and facilitating live assemblies, retreats, and webinars for schools, organizations, and corporate teams. In addition to overseeing LIFT, Mary Dobson maintains a small but diverse caseload, engaging in deep/intensive work with her other passion projects which include:

couples
positive parenting
coaching and consulting
women/attention deficit disorder
industrial/organizational psychology
victims of narcissistic abuse
family reunification work
executives/burnout

07/14/2025

Mental health and addiction are the great levelers, they have touched in some way almost every family in every corner of the state. Thank you to Governor Lamont for signing SB 10, which gives Connecticut the strongest mental health parity law in the country. It was an honor to champion this legislation with Senator Jorge Cabrera and a fantastic parity coalition.

LIFT Wellness Group and LiftWell Health are thrilled to host the next Fairfield Police Department - Connecticut Behavior...
07/01/2025

LIFT Wellness Group and LiftWell Health are thrilled to host the next Fairfield Police Department - Connecticut Behavioral Health Quarterly Meeting: July 24 from 11am-1pm.

Lift Wellness Group and LiftWell Health IOP/PHP Programs were thrilled to participate in the annual Joel Barlow mental h...
05/23/2025

Lift Wellness Group and LiftWell Health IOP/PHP Programs were thrilled to participate in the annual Joel Barlow mental health awareness day, ‘Check In,’ a program of the Jordan Porco Foundation, on Wednesday, May 21st, and Thursday, May 22nd. Check In is an uplifting mental health promotion program that creates an approachable atmosphere that fosters dialogue about mental health and wellness. It includes interactive expo booths, community resources, and prize incentives, with a focus on fun! The primary goals of the program are to increase awareness of mental health resources and services available, reduce stigma and misconceptions around mental health that often deter individuals
from seeking help, increase willingness to ask for help if experiencing emotional distress. We love our school partnerships and supporting students’ mental health both in and out of academic settings.

LiftWell Health IOP/PHP is pleased to offer a free live webinar for parents, partners and caregivers of individuals suff...
05/15/2025

LiftWell Health IOP/PHP is pleased to offer a free live webinar for parents, partners and caregivers of individuals suffering from eating disorders. Seasoned psychotherapist, program developer and certified eating disorder specialist Mary Dobson will host alongside Connecticut Children’s Adolescent Medicine Division Head and LiftWell Health Medical Chief, Dr Alyssa Bennett MD. For link, RSVP to: audrey@liftupwellness.com.

LiftWell and Lift Wellness Group participated in the 19th annual Teen Awareness Group (TAG) at Staples High School yeste...
05/09/2025

LiftWell and Lift Wellness Group participated in the 19th annual Teen Awareness Group (TAG) at Staples High School yesterday. This wonderful event promotes mental health awareness and features assemblies followed by a wellness fair. The LiftWell team spoke with students about healthy decision-making, and raised awareness about stress management, healthy decision making, body image and other pressures teens face.

Fabulous evening at the Ninth Annual RAM Gala at Country Club of New Canaan last night. Thank you to Joyce Sixsmith for ...
05/04/2025

Fabulous evening at the Ninth Annual RAM Gala at Country Club of New Canaan last night. Thank you to Joyce Sixsmith for all you do for CT youth. 🙏🏽🫶🏼 My remarkable and seemingly tireless friend Jennifer Tooker gave a beautiful tribute to Westport’s own Bill Mitchell for his work as a community leader and behavioral health advocate and philanthropist. A great time (for a wonderful cause) was had by all ❤️ Lift Wellness Group and LiftWell Health are proud to support the efforts of the RAM Foundation.

NorWALK for Mental Health Awareness Month! Leaders from  and  enjoyed a gorgeous morning sharing resources with our beau...
05/03/2025

NorWALK for Mental Health Awareness Month! Leaders from and enjoyed a gorgeous morning sharing resources with our beautiful community. ☀️

04/28/2025
Lovely write up in the April edition of Westport Neighbors magazine on LIFT Wellness Group and LiftWell Health founder, ...
04/26/2025

Lovely write up in the April edition of Westport Neighbors magazine on LIFT Wellness Group and LiftWell Health founder, Mary Dobson, and her family! Please join us in being the first to wish Mary a very happy birthday tomorrow! 🌷

04/21/2025

🎙 This week! Tune in noon tomorrow at WGCH Radio to hear conversations with Mary Dobson, Psychotherapist and CEO/Founder of the LIFT Wellness Group, as well as Town of Greenwich Select-person Janet McGuigan. We'll talk about adolescent mental health, education budget cuts, local science competition winners, and Earth Day! 🌎

Tomorrow at noon, and watch this space for the podcast links after!





WGCH Radio

Come visit us on May 3, 9-12PM, and learn more about  and !
04/14/2025

Come visit us on May 3, 9-12PM, and learn more about and !

Address

8 Myrtle Avenue
Westport, CT
06880

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