Westwood Family Chiropractic

01/23/2026

After an auto accident, symptoms don’t always show up right away. Stiffness, headaches, shoulder pain, or low back pain often appear days later.

Auto injury chiropractic care helps restore alignment, decrease inflammation, and support a full recovery.

If something feels off — even slightly — your body may be signaling that it needs help.

Get back to a healthy life — pain-free. Book now at the link in our bio.

01/22/2026

Feeling the warmth and love in the office today! ❤️ Limited adjusting hours ➡️ 8:30am-12:30pm… Come on in for your pre-weekend adjustment!✨🥰

01/21/2026

We are so excited for our Winter Patient Appreciation Day- Love Your Spine, Love Your Health 🩵❄️ Stop by for some adjustments and fun the next few weeks as we look forward to the big day!

01/20/2026

"I couldn't even handle a 5-minute drive. Now I can do 12 hours with no pain." 🚗💥

Meet Irene, who came to Westwood Family Chiropractic after two rounds of physical therapy with little relief from her hip and lower back pain. She was still in discomfort and struggling with everyday tasks, like simply walking from the parking lot.

After a year of neurologically focused care with gentle, non-invasive adjustments, she’s now:

✅ Walking pain-free
✅ Driving long distances without issue
✅ Feeling confident and mobile again
✅ Encouraging others to seek natural healing first

🗣 “Chiropractic care here is totally different from years ago—gentle, effective, and life-changing.”

We're so proud of Irene’s progress and her courage to try a new path when the old one wasn’t working.

📞 201-664-4488
🌐 V isit our website in the link in our bio!

01/16/2026

💻 Feeling stiff or drained at your desk?

Join us at Westwood Family Chiropractic for our Workstation Wellness Workshop, a free community event designed to help you create healthy habits in your workspace that boost both comfort and productivity.

📅 Date: Wednesday, January 21st, 2026
🕕 Time: 6:00 PM sharp
📍 Location: 99 Kinderkamack Rd Ste 112, Westwood, NJ 07675

Whether you're working from home, at the office, or studying long hours, this interactive session will walk you through simple desk-friendly stretches, optimal workstation setups, and stress management tips you can start using immediately.

📞 Call: 201-664-4488
🌐 Visit our website using the link in our bio!

01/14/2026

What would we do without our Doctors perfect lines? 🥹🥹

01/14/2026

Plantar fasciitis can make every step painful — but a few simple routines can make a big difference.

These plantar fasciitis self-care tips help calm irritation, reduce inflammation, and support healing.

For longer-term relief, chiropractic care helps improve alignment from the ground up.

Don’t let pain slow you down. Reserve your initial consultation through the link in our bio.

01/13/2026

Could a Sacrum Shift Be the Hidden Source of Your Pain?

The sacrum sits at the very foundation of your spine—right where your spine meets your pelvis. When it shifts even slightly out of alignment, the effects can ripple through the entire body.

A sacrum shift can contribute to:

🔹 Low back pain that won’t resolve
🔹 Hip and pelvic pain
🔹 Sciatic pain or leg pain
🔹 SI joint dysfunction
🔹 Groin pain or discomfort when walking
🔹 Uneven posture or feeling “off balance”
🔹 Chronic tightness in the hips or hamstrings

Because the sacrum plays a critical role in weight-bearing, movement, and nerve communication, misalignment can place abnormal stress on joints, discs, muscles, and nerves—often far from where the pain is felt.

✨ The good news? Chiropractic has solutions.
Through precise evaluation and gentle, targeted adjustments, chiropractors work to restore proper alignment, balance pelvic mechanics, and reduce nerve irritation—helping the body heal and function the way it was designed to.

If you’ve been chasing symptoms without lasting relief, it may be time to look deeper—starting at the foundation.

📞 Your body doesn’t need to “just live with it.” Help is available.

01/13/2026

What a week! This is another big win for our health. There never was a good reason to put an anti-thyroid industrial waste product from aluminum smelting into our water. 🙏

01/13/2026

💡 The Fuller Figure Is Better! 💡
When it comes to your spinal discs, "THIN DISCS CREATE A HEALTHY SPINE," SAID NO CHIROPRACTOR EVER.

Your spine and discs are constantly under pressure due to the pull of gravity while upright. Over time, thin discs allow the vertebrae to press on nerve bundles that connect your brain to the rest of your body. These nerves carry essential signals for regeneration and health:

⚡ Weakened signal? Less healing and vitality.
🚫 No signal? Chronic pain, dysfunction, and degenerative disease.

👉 Chiropractic care helps relieve pressure, restore proper alignment, and ensure your nerves can send clear signals to keep your body thriving. It’s about more than just pain relief—it’s about empowering your body to function at its best! 🙌

✨ Don’t let thinning discs create dysfunction. Take charge of your health today with chiropractic care.

📅 Schedule your appointment now and start your journey to a healthier spine and a healthier you!

01/13/2026