Westwood Family Chiropractic

Westwood Family Chiropractic Family chiropractic health services since 1984. Providing care for acute and wellness patients. Also
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Westwood Family Chiropractic is the gentle, caring and experienced chiropractic office of Doctors Jett and Cathy Gurman located in Westwood, New Jersey. Chiropractic care and services are available with or without insurance for everyone.

Constant stress doesn’t just affect your mood; it can rewire your nervous system. Over time, this makes pain feel sharpe...
07/28/2025

Constant stress doesn’t just affect your mood; it can rewire your nervous system. Over time, this makes pain feel sharper, sleep harder, and recovery slower.

When your nervous system stays in “fight or flight,” your body can’t fully rest or heal. Stress hormones like cortisol increase inflammation, lower your pain threshold, and disrupt digestion, immunity, and mental clarity.

But the damage isn’t permanent. Chiropractic care, mindful movement, and lifestyle shifts can help reset your nervous system and support lasting relief.

At Westwood Family Chiropractic, we create individualized care plans to help patients in Westwood and nearby areas restore balance and feel better naturally.

Click the link to read the full blog on how stress impacts your nervous system and what that means for chronic pain support: https://wfcnj.com/stress-nervous-system-chronic-pain/

Struggling with back pain, stress, or posture issues? You’re not alone, and you don’t have to settle for temporary fixes...
07/24/2025

Struggling with back pain, stress, or posture issues? You’re not alone, and you don’t have to settle for temporary fixes.

If you’ve been searching for a chiropractor near me, Westwood Family Chiropractic offers drug-free, personalized care for every stage of life, from pregnancy to pediatrics to active adults and seniors.

We treat more than just symptoms. Our team focuses on spinal alignment, nervous system health, and your long-term well-being through services like chiropractic adjustments, instrument-assisted care, prenatal & pediatric chiropractic, custom orthotics, and lifestyle guidance.

We proudly serve Westwood, Hillsdale, Emerson, Old Tappan, and beyond
New to chiropractic? Our Ultimate Guide blog explains how it works, what to expect, and why more Westwood families are choosing natural care.

Click the link to read the full blog and learn more: https://wfcnj.com/chiropractor-near-me-westwood/

Join Us at Westwood Family Chiropractic for our ""Text Neck"" Workshop! 📱💢🗓️ Date: July 23rd🕡 Time: 6:00 PM📍 Location: 9...
07/18/2025

Join Us at Westwood Family Chiropractic for our ""Text Neck"" Workshop! 📱💢

🗓️ Date: July 23rd
🕡 Time: 6:00 PM
📍 Location: 99 Kinderkamack Rd Ste 112, Westwood, New Jersey, 07675

Is constant screen time causing neck stiffness or headaches? This free workshop will teach you simple strategies to prevent “tech posture” and protect your spine in the digital age. 🙆‍♂️📲

Space is limited—call 201-664-4488 to save your spot!

Still waking up with headaches? Or powering through work with pressure behind your eyes and tightness in your neck?If te...
07/10/2025

Still waking up with headaches? Or powering through work with pressure behind your eyes and tightness in your neck?

If tension headaches, migraines, or stress-related pain are part of your daily life, the real cause might not be in your head; it could be in your spine.

Chiropractic care for headaches targets the root: misalignments, poor posture, and nerve irritation that build up over time.

At Westwood Family Chiropractic, we use gentle adjustments to relieve pressure, restore alignment, and help your nervous system function the way it should, so you can finally feel better.

Patients across Westwood, Emerson, and Hillsdale are seeing real results, including fewer headaches, better focus, and less reliance on medication.

We’re conveniently located near Veteran’s Memorial Park and St. Andrew’s Church.Read

our blog post to learn more: https://wfcnj.com/chiropractic-care-for-headaches/

What a lovely morning at the new Branchè Boulangerie in the heart of Westwood - great coffee, incredible pastries, and a...
07/10/2025

What a lovely morning at the new Branchè Boulangerie in the heart of Westwood - great coffee, incredible pastries, and a space that feels so thoughtfully put together! ☺️☕️💛🥐 It’s always great to see local spots doing it right, and even better when we can support them. Make sure to stop in!



&Pastries

Lower back pain doesn’t just slow you down; it affects everything from work and sleep to how you move through your day.W...
07/07/2025

Lower back pain doesn’t just slow you down; it affects everything from work and sleep to how you move through your day.

Whether it’s from poor posture, an old injury, a herniated disc, or long hours on your feet, that pain is a sign your body’s asking for help.

At Westwood Family Chiropractic, we don’t mask symptoms; we help fix the root of the problem.

Through personalized care, which may include spinal adjustments or soft tissue work, we help restore movement, relieve pressure, and support long-term healing.

We’ve helped patients across Westwood, Emerson, Hillsdale, and Old Tappan regain mobility and feel like themselves again.

Read our blog post to learn more: https://wfcnj.com/low-back-pain-causes-treatments-and-prevention-in-westwood/

Join Us at Westwood Family Chiropractic for our "Core Strength" Workshop! 💪🗓️ Date: July 9th🕡 Time: 6:00 PM - 6:30📍 Loca...
07/06/2025

Join Us at Westwood Family Chiropractic for our "Core Strength" Workshop! 💪

🗓️ Date: July 9th
🕡 Time: 6:00 PM - 6:30
📍 Location: 99 Kinderkamack Rd Ste 112, Westwood, New Jersey, 07675

Learn how to build true core strength that supports your spine, improves posture, and helps you move with confidence. This free community workshop will cover the foundations of functional core stability—no gym required. 🧠💥

Space is limited—call 201-664-4488 to save your spot!

Pregnancy is beautiful, but it doesn’t always feel that way.Aches in your back, hips, wrists, or legs… trouble sleeping…...
07/03/2025

Pregnancy is beautiful, but it doesn’t always feel that way.

Aches in your back, hips, wrists, or legs… trouble sleeping… or even sharp nerve pain can make this journey feel exhausting. And with limited options for pain relief, many women just try to “push through.”

You don’t have to.

At Westwood Family Chiropractic, we provide safe, specialized chiropractic care for pregnancy using gentle techniques like the Webster Method to align your spine, reduce tension, and support your baby’s optimal positioning, naturally.

Patients across Westwood, Emerson, and Hillsdale come to us for relief from sciatica, pelvic pain, carpal tunnel, and sleep disruption, without medication or stress.

Read our blog post to learn more: https://wfcnj.com/regnancy-pain-relief-how-chiropractic-care-can-support-you-safely-in-westwood/

Join us for our next Spinal Workshop: Core Strength! 💪 Come on by to learn ways to improve your posture, maintain your c...
07/02/2025

Join us for our next Spinal Workshop: Core Strength! 💪 Come on by to learn ways to improve your posture, maintain your coordination and most importantly, stay healthy! 😊☀️ We hope to see you there!

🗓️Wednesday, July 9th
🕐 6:00pm

Here are some patient takeaways from last night’s “Just Breathe” Spinal Workshop! ✨ Dr. Cathy shared such great informa...
06/26/2025

Here are some patient takeaways from last night’s “Just Breathe” Spinal Workshop! ✨ Dr. Cathy shared such great information with us all in learning how to use our breaths to our benefit!

We hope to see you at our next workshop: Core Strength! 💪
🗓️ Wednesday, July 9th
🕐 6:00pm
📍Westwood Family Chiropractic

Join Us at Westwood Family Chiropractic for our "Just breath" Workshop! 🌟🗓️ Date: june 25th🕡 Time: 6:00 PM - 6:30 PM📍 Lo...
06/20/2025

Join Us at Westwood Family Chiropractic for our "Just breath" Workshop! 🌟

🗓️ Date: june 25th
🕡 Time: 6:00 PM - 6:30 PM
📍 Location: 99 Kinderkamack Ste 112, Westwood, New Jersey, 07675

Discover the benefits of mindful breathing! This workshop will teach you simple techniques to reduce stress, improve focus, and enhance overall well-being. 🌬️✨

Space is limited—call 201-664-4488 to save your spot!

Most people notice the symptoms—burning leg pain, numbness, tightness, and trouble sitting.But very few think to check t...
06/19/2025

Most people notice the symptoms—burning leg pain, numbness, tightness, and trouble sitting.

But very few think to check the spine.

When the sciatic nerve is compressed, it can disrupt everything from mobility to sleep.

At Westwood Family Chiropractic, we provide gentle care. Our goal is to address the root of sciatic pain naturally and without drugs.

We help patients:
✔ Relieve nerve pressure
✔ Regain comfort and mobility
✔ Improve posture and alignment
✔ Avoid pain meds and surgery
If you’ve been putting up with sciatic pain for too long, you’re not alone.

Read our blog post to learn more: https://wfcnj.com/benefits-of-chiropractic-care-for-sciatica-relief-in-westwood/

Address

99 Kinderkamack Road, Ste 112
Westwood, NJ
07675

Opening Hours

Monday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Saturday 8am - 10am

Telephone

+12016644488

Website

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