Pelvic Health and Awareness

Pelvic Health and Awareness Pelvic Health Physical Therapy, Yoga & Wellness for All Genders. (We are located in The Physio Room) She wholeheartedly believes that Movement is Life.

Jen is a Physical Therapist that works with conditions of the Pelvic Floor and Whole Body for all genders of any age including Prenatal and Postpartum. She also works with people with orthopedic and sports related injuries/ailments; Neurologic based issues and any issue(s) that is interfering with peoples lives, movement and well being. She graduated from Northeastern University in 1996 and has been practicing Physical Therapy ever since. She continues to be an “education enthusiast,” attending as many professional and “beyond” courses as possible. She also spends time as a Teacher's Assistant for Herman & Wallace Pelvic Rehabilitation Institute. Jen is a facilitator for healing, strengthening, empowering and educating people of all ages. In addition to working as a Physical Therapist, she has also completed Yoga Teacher Certification (RYT 200) in 2019, Prenatal Yoga Teacher Certification (RPYT) in 2019 and Advanced Yoga Teacher Training for Trauma and Addiction (2021). She loves anatomy and has also had the pleasure of teaching the Anatomy and Physiology portion of Yoga Teacher Training at Juluka Yoga. Additionally, Jen offers private and small group yoga classes. Her weekly Zoom Yoga class for Pelvic Health and Awareness is every Sunday at 12pm EST unless otherwise noted below.

Thank you to A Work of Heart for giving me a space to share and educate women about pelvic health! Ty!! Check out their ...
02/25/2026

Thank you to A Work of Heart for giving me a space to share and educate women about pelvic health! Ty!!
Check out their upcoming workshops!!

Join us for the Pelvic Floor Conversation you wish you had sooner! Now you can - perfect timing!!! February 19th!! Join ...
02/04/2026

Join us for the Pelvic Floor Conversation you wish you had sooner! Now you can - perfect timing!!! February 19th!! Join us at A Work Of Heart Counseling !!!

We are so thrilled about this new FREE workshop being offered at our Oradell location on February 19th!
A unique, evening twist for our - February's focus is on self love, self care and understanding our ever changing bodies from a place of empowerment and mind/body connectedness!
Which is why we are thrilled to be welcoming to our space to offer an incredible talk + Q&A!

Mocktails and munchies will be served, come ready to learn and ask any question!!!
Register at link below or in bio:
https://calendly.com/kara-kushnir-lcsw/pelvic-health-workshop

Perks of my office “backyard” space in Westwood! My own sweet little spot for lunch! It’s a beautiful day to have lunch ...
09/19/2025

Perks of my office “backyard” space in Westwood! My own sweet little spot for lunch! It’s a beautiful day to have lunch outside!

What is pelvic floor therapy? Well -have a listen! Such a great episode starring one of my fav’s Sara Reardon aka The Va...
06/11/2025

What is pelvic floor therapy? Well -have a listen! Such a great episode starring one of my fav’s Sara Reardon aka The Va**na Whisperer!
I especially love that one of the people I work with shared this podcast with me and said, “Jen, Just know you are doing all she said. The podcast made me appreciate how knowledgeable you are and how lucky I am to have you as my PT. 💕”

**naWhisperer


Podcast Episode · The Genius Life · 06/11/2025 · 1h 10m

Check out Dr. Jen!!! Amazing chiropractor in Bergen county who helps a lot of people and especially Pregnant people. ❤️❤...
05/26/2025

Check out Dr. Jen!!! Amazing chiropractor in Bergen county who helps a lot of people and especially Pregnant people. ❤️❤️
Pelvic Floor PT and chiropractic care for the win!!! It takes a village!!

miano_family_chiropractic
https://www.drjennifermiano.com/

Celebrating Pelvic Floor Progress at the Westwood Home for the Holiday’s parade!!! Everyone should feel this confident! ...
12/20/2024

Celebrating Pelvic Floor Progress at the Westwood Home for the Holiday’s parade!!! Everyone should feel this confident! Pelvic floor therapy works!!

12/06/2024

New Review!!

“Jennifer is amazing at analyzing what you are experiencing and implementing a plan to restore your health. Compassionate, knowledgeable and an excellent teacher, she will provide you with the tools you need to achieve the quality of life you desire. Don’t put it off any longer, she has answers!”

Address

166 Fairview Avenue, Suite F
Westwood, NJ
07675

Opening Hours

Monday 8am - 8pm
Tuesday 12pm - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+15517513810

Website

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My Story

Facilitator of Movement and Awareness

Physical Therapist specializing in Women's Pelvic and Whole Body Health & Wellness for Life, Orthopedic, Neurologic and Sports related injuries/dysfunctions

Yoga Teacher with a passion for The Breath, The Body and The Mind

Movement Is Life