Donna Comanda PQ Coaching Services

I utilize my clinical training and experience for group and individual counseling. I have extensive experience with diverse groups that enable me to successfully connect with and effectively assess and implement a wide variety of skills to fulfill individual needs. I use a variety of modalities such as Psychotherapy, Behavior Modification, Creative Art Therapies, Bio-Spiritual Focusing and Therape

utic Movement to foster healing. I am a trained Bio-neurofeedback therapist and use this modality to assist clients in learning self-regulation techniques to control symptoms of stress related issues. My background in the fine arts has complemented my development as a therapist and has given me the creative edge in helping my clients to succeed and bring a unique perspective to our work together. Art allows for creative expression throughout your therapeutic process. I earned certificates in Tai Chi, Qigong and Aikijujitsu to offer meditative movement into your personal health program allowing for deep relaxation and healing. I am certified in Bio-spiritual Focusing and Therapeutic Touch to bring awareness to your mind body connection as well as deepen intimacy with your spirituality. I live my life in practice and I have learned to apply these skills for my own growth and empowerment. You are not alone. I relate to you and will walk with you on your journey where ever your path leads. Together we are fearless because we are capable of true change in embracing who we are. In relationship, we become authentic. Psychotherapy services include face to face and telehealth sessions. Bio-neurofeedback sessions are face to face. Some sessions can be performed through telehealth with a home device. Coaching sessions include groups and on-line support community access.