Wellness and You

Wellness and You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness and You, Health & Wellness Website, 1446 High Street, Westwood, MA.

Proton Pump InhibitorsConflicting evidence has also been reported about proton pump inhibitors, which are often used to ...
04/30/2026

Proton Pump Inhibitors

Conflicting evidence has also been reported about proton pump inhibitors, which are often used to treat acid reflux. Some studies found they increased the risk of dementia, while other research did not.

It’s unclear why drugs that act on stomach acid would affect the brain. One theory is that they can cause a deficiency in vitamin B12, which is linked to cognitive impairment.

It’s also possible that the connection is an artifact of incomplete data. Some proton pump inhibitors, like Prilosec, are purchased over the counter, so their use can be more difficult to track and analyze than prescription medications.

04/30/2026
04/28/2026

Grateful and appreciative that I can do this work. Thank you for your confidence in me.

🏆 Award Citation: 10 Best Practitioners 2026 Essential Naples
Recipient: Peg Doyle

Category: Holistic Health & Wellness

Location: Naples, FL

Professional Excellence

As the founder of Wellness and You, Peg Doyle has spent over 25 years empowering individuals to reclaim their vitality. Her work in holistic nutrition, Shiatsu acupressure, and Reiki has made her a cornerstone of the Southwest Florida wellness community.

Key Contributions

Advocacy for Healthy Aging: Through her book Food Becomes You: Simple Steps for Lifelong Wellness, Peg has shattered myths about aging, teaching that vitality is possible at any stage of life.

The 5 Pillars of Health: Her 2026 Longevity Series has provided residents of Naples with actionable frameworks for movement, nutrition, social connection, and brain health.

Educational Leadership: A graduate of the University of Massachusetts and the Institute for Integrative Nutrition, Peg combines academic rigor with a compassionate, intuitive coaching style.

About the Award
The 10 Best Practitioners award is an annual recognition presented to healthcare and wellness professionals in the Naples area who demonstrate:

Clinical/Therapeutic Expertise: Exceptional skill in their specific field of practice.

Community Impact: A documented history of improving the well-being of Naples residents.

Innovative Approach: Implementation of forward-thinking strategies, such as Peg’s focus on "proactive longevity" rather than reactive care.

Peer & Patient Recognition: High standing based on client testimonials and professional reputation.

"Peg Doyle doesn't just teach wellness; she embodies it. Her ability to translate complex nutritional science into simple, joyful lifestyle habits is why she remains a top leader in our community." — 2026 Selection Committee

Connect with Peg Doyle

For those looking to benefit from her award-winning expertise, Peg continues to offer:

Personalized Health Coaching (In-person and Virtual)

Bodywork Sessions (Shiatsu & Reiki)

Seasonal Detox Programs

Corporate Wellness Speaking

Wellness and You Naples, FL |

04/28/2026

Apples are an incredible form of medicine. Remember the old saying - An apple a day keeps the doctor away.

If you like food,funny people and wise, adorable kids , don’t miss this show on Netflix.   It’s so good I binge-watched ...
04/28/2026

If you like food,funny people and wise, adorable kids , don’t miss this show on Netflix. It’s so good I binge-watched the entire series

Beans, beans and more beans....Black beans, kidney beans, cannellini beans, garbanzo beans, and lima beans, are super-he...
04/18/2026

Beans, beans and more beans....
Black beans, kidney beans, cannellini beans, garbanzo beans, and lima beans, are super-healthy foods. Rich in fiber, protein, magnesium, potassium, and other nutrients, all in a whole food, satisfying form.
Try to incorporate them in your soups, pastas, rice bowls, and salads.

04/07/2026

Golf coaches rarely talk about this swing limitation.

Simple Steps for Eating Well is a downloadable PDF report on the latest research on choosing the right foods that will g...
03/31/2026

Simple Steps for Eating Well is a downloadable PDF report on the latest research on choosing the right foods that will give you energy and keep you from feeling hungry.

Read more 👉 https://lttr.ai/Aprep

02/13/2026

Step by step

Simple Steps for Eating Well is a downloadable PDF report on the latest research on choosing the right foods that will g...
02/03/2026

Simple Steps for Eating Well is a downloadable PDF report on the latest research on choosing the right foods that will give you energy and keep you from feeling hungry.

Read more 👉 https://lttr.ai/Anw5i

Address

1446 High Street
Westwood, MA
02090

Telephone

+15083596804

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