Cari Surace, LCSW

Cari Surace, LCSW I use simple holistic approaches with my patients which produces long-lasting results. My passion is to help adults find their own personal strengths.
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Cari Surace, LCSW, G-CSW, CCFP realizes that caregivers and essential workers are under a lot of demands and stress which can impact them emotionally, physically and psychologically. I will help you practice self-care while you are still able to successfully care for others. Some of the populations I provide support to are caregivers to a spouse, parent or child; Nurses/ Physicians; Teachers; Soci

al Workers/Therapists (consultation is also available) and State/ Government Workers. Admitting you need help is a strength and not a weakness. My mission is to help adults make ongoing lifestyle changes in a compassionate and caring environment. Your emotional, physical and psychological well-being is my priority. Together we will create individualized short- & long-term goals that are achievable. I will help you set up personal boundaries, while removing barriers that are in your way. Your self-identity will return! There is hope! You are not alone! I am here to help you find a whole new approach to living. Let’s make that Change…One Step at a Time!

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Wethersfield, CT

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Stepping Stones Holistic Psychotherapy, LLC

Aging affects our mind, body and spirit. Genes only play a small role in our overall health as we age. In fact, reducing stress, making healthy food choices, having a healthy lifestyle, socialization and self-care, are vital factors with aging gracefully. Stress is one of the top causes of chronic disease. Ongoing stress inevitably impacts one’s memory and also quickens the aging process. Disease is defined as “not at ease” within our bodies. Cari Surace, LCSW is an expert in the field of gerontology and chronic medical issues for over 10 years. She dedicates her life working with caregivers as well as adults and seniors coping with:


  • Complexity of aging

  • Caregiver burnout

  • Loneliness