Roots Massage & Bodywork, LLC

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Roots Massage & Bodywork, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roots Massage & Bodywork, LLC, Massage Therapist, 415 Silas Deane Highway, Suite 402, Wethersfield, CT.

05/05/2026

A shift in the flow opened up a space just for you! 💆🏻‍♀️

I have an unexpected opening this Friday at 6:45pm. Come settle into a 60-minute (or longer) custom massage, tailored to what your body’s been holding.

Or sink a little deeper with the Seasonal Reset. It’s where a custom therapeutic massage meets reiki energy work. You’ll feel a complete shifting of energy down to your roots, body, and soul! Available in 75, 90, or 105 minute increments.

Text or DM to claim your spot! ☮️💚

05/04/2026

This week is full, but there’s still space waiting for you this month. Book ahead and feel the ease settle in before you even arrive. Text or DM to claim your time. 💚🌳💆🏻‍♀️☮️

05/02/2026

My husband and I are on a side quest to explore new coffee spots, and in just one week, we checked out three! ☕

First up was The Caffeine Coven coffee truck. I ordered their “Spring Party” specialty drink, which was an almond + vanilla iced latte topped with buttercream frosting. Sweet, indulgent, and so good. The setup of the truck was adorable, and the owner was incredibly kind. We actually caught them by chance at the very end of an event outside a local yoga studio…and ended up being their last customers of the day. Perfect timing for this little side quest!

Next stop: Perkatory Coffee Roasters in Middletown. I got the Samoa Latte and WOW!!! It was like sipping a Girl Scout cookie with a caffeine kick. I loved it so much that I honestly don’t know how I’ll ever branch out when I go back. We also wandered into River Ridge Farm & Market a couple doors down. It was such a cute little spot with farm-fresh goodies. They even had fiddleheads in the fridge, which I couldn’t resist grabbing. Yum!

Our third stop was RaonJena Coffee & Dessert . I went with a pistachio latte with almond milk (so good), and we each got an egg and cheese on a house-made bagel that was perfectly toasted and light. So delicious. But the real highlight for me? The PLANTS 🌱🪴🌺 It felt like sipping coffee in the middle of a crunchy botanical garden…such a vibe!

I really loved how different each spot felt, from cozy to creative to earthy, and every single one had something so special.

Now I need to know… what’s your favorite coffee shop in Connecticut? ☕👇

05/01/2026

The moment I walk into my office, something shifts. I slow down and begin to prepare with intention. Warm towels, soft sheets, cozy blankets, everything is thoughtfully set. I set calm music and make sure the space is grounded. Before you even arrive, it’s all ready to hold you.

I love being able to help you feel better. Whether that means working through a specific area of pain or simply guiding your body into a deeper state of relaxation. My mind quiets and my focus sharpens. I listen, I feel, I respond. There’s a rhythm to it. It’s part intuition, part strategy, all heart.

This isn’t just a side job…it’s a purpose.

04/30/2026

Woke up feeling achy and sore? Your body might be asking for a reset!

I’ve got an appointment waiting just for you! One that is fully customized to what you need most, whether that’s deep relief, relaxation, or a little of both.

Text me or send a DM to book your spot.
Your body will thank you!
💆🏻‍♀️☮️

04/27/2026

There is just one single appointment available before this week is fully booked. If your muscles have been asking for some attention, this is your moment!

If that one doesn’t work for you, there is good news! May has a variety of openings to choose from. Whether you’re looking for focused customized therapeutic work, seasonal reset of massage and reiki, longer session or shorter session, there’s space waiting for you.

If you have a specific day or time in mind, I recommend booking ahead because spots tend to go quickly.

Message me to reserve your session! 🌱☮️💆🏻‍♀️

04/23/2026

I spent Earth Day getting my hands (almost) dirty in the most fascinating way! I learned about hydroponics! 🌱💧

Today I was introduced to the incredible work of Levo International, a local organization bringing sustainable growing systems into communities that need them most. I was honestly shocked to learn that Hartford, Connecticut ranks among the worst in the nation for access to fresh food…let that sink in for a moment.

Their Homestead location in the North End of Hartford offers a CSA that does so much more than provide fresh produce. It supports workforce development, educational programs for students, and partnerships that help address food insecurity right in the community. 🌎

Their farm is open to the public,and you can see their hydroponic systems in action (and trust me…they’re pretty amazing).

What I love most about hydroponics is how aligned it is with caring for our planet:
🌱 Uses significantly less water,
🌱 No soil needed (protecting our land from degradation),
🌱 Faster growth + higher yields,
🌱 Takes up less space, making it accessible in more places.

It feels hopeful! It feels like possibility!

I’m so excited to begin learning more about this sustainable way of growing food and to continue deepening my connection to the earth in new ways. 🌎💧🐝💚

Have you ever explored hydroponics?

04/22/2026

Happy Earth Day 2026!! I love this day so much! 💙🌎

This work I do is rooted in something much deeper than just the body. It is a reflection of the rhythms of the earth itself. The way we move, rest, restore… it all mirrors nature. When we slow down, breathe deeply, and reconnect, we’re not just caring for ourselves. We are honoring the same energy that flows through the soil, the trees, and the changing seasons.

Today is a beautiful reminder that small, intentional actions matter.
A walk outside.
A moment in the sun.
A deeper breath.
A choice to care…for yourself AND for the world around you.

At Roots, everything I offer is grounded in that connection. Healing isn’t separate from nature, it comes from it. All my offerings tend to your roots, body, and soul! I’ve got your back! And the Earth has us.

How are you connecting with the earth on this Earth Day? 🌎💧🐝🐟🌳💙

04/20/2026

My favorite week of the year is here! Earth Week… with Earth Day arriving on Wednesday. 🌍🍃

My love for this planet began when I was just a young girl sitting in a 4th grade classroom. My teacher carried such a deep passion for the Earth, and she beautifully wove that love into our lessons by showing us that even the smallest actions, even the smallest people can make a meaningful difference. Inspired by her, our class started a chapter of Kids for Saving the Earth club (an organization that still exists today) and that spark has stayed with me ever since.

What began in that classroom grew into something rooted deeply in my life. I brought that passion home, proudly teaching my family the three R’s: reduce, reuse, and recycle. ♻️💚 As an adult, that same love for the Earth has guided me to organize cleanups, join statewide movements, advocate for environmental protection in our town, and stand alongside fellow environmental justice warriors to raise awareness for the health of our communities and our planet.

The truth is, the Earth does not need us…but we absolutely need the Earth! 🌎💚

This week, I invite you to pause and reflect on your daily habits. What is one small change you can make to care for the world that cares for us?

Maybe it’s swapping a cleaning product for a more natural solution, replacing plastic containers with glass, or choosing reusable straws and bags to reduce waste.

Small roots grow into mighty forests. Every choice matters. Every action ripples outward.

What’s one earth-loving change you’ll make this week? Share below! 🌍💚💧

04/19/2026

Looking ahead to this week, there’s just one appointment left!

If you’ve been curious about my Seasonal Reset, this is your moment! It is truly a client favorite. This session blends my fully customized therapeutic massage (using a variety of techniques and tools to release tension and restore balance) with the calming, restorative benefits of Reiki energy work.

Each experience is intentionally unhurried, offered in 75- or 105-minute sessions to give your body and mind the space to fully reset.

If you’ve been feeling the seasonal shift, this is your sign!

This last spot won’t stay open for long, so message me now to claim it before it’s gone. 💆🏻‍♀️☮️💚

04/17/2026

I have a couple of openings this Sunday between 8:30am–10:30am. It’s a small window to pause, breathe, and give your body the care it’s been asking for.

Whether you’re feeling the weight of a busy week or just craving a moment to reset, this is your invitation to slow down and reconnect.

Message me to claim your spot! I’ve got your back!

Address

415 Silas Deane Highway, Suite 402
Wethersfield, CT
06109

Website

https://rootsbodysoul.square.site/

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