Hope Counseling Pittsburgh

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Wexford, PA
Hope Counseling Pittsburgh

Hope Counseling Pittsburgh helps people thrive as they move forward in their lives, achieve personal goals, and restore relationships.

10/10/2025

Today, we pause to remind you: your mental health matters just as much as your physical health. Taking care of your mind, heart, and spirit is not a weakness - it’s wisdom. At Hope Counseling Pittsburgh, we believe seeking support is a brave and hopeful step toward healing.

“Cast all your anxiety on Him because He cares for you.” 1 Peter 5:7

You don’t have to walk through life’s challenges alone. We’re here to listen, support, and walk beside you.

10/09/2025

Many of our Hope Counseling Pittsburgh team enjoyed an evening filled with Food, Fun, Fellowship, and Family Feud — hosted by our very own Steve Harvey (aka Eric Grieb)! The competition was fierce, but the Steelers pulled ahead to beat the Hope Helpers in the end!

A special shout-out for a great game recommendation: Code Names — it’s definitely a keeper!

There’s something truly life-giving about laughter, friendship, and shared joy. Spending time with others reminds us that community is good for the soul. 💛

10/08/2025

October marks Depression Awareness Month. We wanted to take time to express that we see you. If you are someone you know is struggling, please know Hope Counseling Pittsburgh is here for you and for them. Our counselors are skilled at walking alongside individuals experiencing depression. Please share or give our office a call to schedule an appointment today: 724.987.2993.

10/07/2025

Empathy is the ability to recognize, understand, and share the feelings of another person. It goes beyond sympathy — which is feeling for someone — and instead involves putting yourself in their shoes to feel with them.
There are 3 main types of empathy:
-Cognitive empathy – understanding someone’s thoughts and perspective
-Emotional empathy – understanding what someone else feels
-Compassionate empathy – taking action to help based on that understanding
Empathy is a key skill in emotional intelligence, communication, and building strong, respectful relationships.

10/06/2025

A lovely welcome to the newest counselor on our team, Mary Hood! Mary’s heart rests in walking alongside others on their journey, helping them discover everyday peace, renewed hope, and a deeper sense of fulfillment. She uses evidence-based techniques to help uncover inner strengths, reframe negative thought patterns, and find lasting peace and purpose. Her specialties include trauma, grief, motherhood, and couples counseling. If you would like to schedule an appointment with Mary, give our office a call at 724.987.2993!

10/05/2025

God knows your potential. He didn’t choose you because you were perfect—He chose you because He is perfect. His strength carries you, His grace qualifies you, and His calling gives you a life purpose. You are not here by accident; you are here because He entrusted you with a mission. Let us be grateful to be used by the One who gives us strength for our life mission He has appointed in us.

10/04/2025

Hope Counseling Pittsburgh is accepting new clients!! If you or a loved one is seeking support please know that we are here for you. Simply reach out to our office today and we can get you connected with one of our amazing counselors! Call today: 724.987.2993!

10/03/2025

We are here for you! Our therapists are here to support breast cancer warriors, survivors, and their loved ones. We understand the diagnosis can bring many intense emotions. Hope Counseling Pittsburgh therapists are equipped to sit with you, process your experience and to move forward with hope. Give us a call today at 724.987.2993.

10/02/2025

Relationships don’t thrive on love alone — they need consistent care and intentional effort. When life gets busy, we often focus on logistics (schedules, chores, kids, work, etc.) and neglect emotional connection. Check-ins create space to prioritize the relationship itself, not just the tasks of life. It is creating space for communication that feels supportive. Check-ins can:
-Promote growth in your relationship
-Reinforce teamwork
-Strengthen your emotional connection
-Encourage accountability
We encourage you to have this time together to intentionally connect with your partner.

10/01/2025

A new month can represent a fresh start. Time to harvest those goals and plans you strive to achieve.

09/30/2025

Detachment isn’t about not caring — it’s about caring in a healthy way.

When we’re too attached to someone else’s choices, emotions, or approval, we can lose our own peace. Detachment allows us to:

✨ Let go of what we can’t control
✨ Create space for healthier boundaries
✨ Love without losing ourselves
✨ Find freedom in our own growth

True connection happens when we allow others to walk their path, while staying grounded on our own.

At Hope Counseling Pittsburgh, we help clients break free from unhealthy attachments so they can experience relationships rooted in respect and balance.

09/29/2025

You are stronger than you think.

Life has a way of convincing us that we’re not capable, that we can’t handle one more thing. But strength often shows up in the small, quiet moments—when you choose to keep going, when you set a boundary, when you ask for help, or when you refuse to give up hope.

Even in your hardest seasons, remember: resilience is already within you.

At Hope Counseling Pittsburgh, we walk alongside you to help uncover that strength and remind you that you’re never alone in the journey.

Address

11883 Perry Highway
Wexford, PA
15090

Telephone

+17249872993

Website

http://hopecounselingpittsburgh.com/

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