Hope Counseling Pittsburgh

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Wexford, PA
Hope Counseling Pittsburgh

Hope Counseling Pittsburgh helps people thrive as they move forward in their lives, achieve personal goals, and restore relationships.

01/31/2026

A warm ending to the end of month! Enjoy a cup, or two, of a delicious cup of hot chocolate!

01/30/2026

Wellness is more than just one area of life—it’s a balance. The Wellness Wheel reminds us that emotional, physical, spiritual, relational, and mental health are all connected. When one area feels off, support can help restore balance. You don’t have to do this alone.

01/29/2026

Even a short walk around the block, a few gentle stretches, or a quick dance in your living room can do wonders for your mind and body. Physical movement helps release built-up tension, improves circulation, and can naturally lift your mood. 🌿 The best part? You don’t need hours at the gym—small, consistent steps add up to big benefits over time. Making movement a regular part of your day is a simple way to care for yourself and your well-being.

01/28/2026

Kids face a lot—school, friendships, emotions, and changes at home. 💛 Counseling isn’t only for when things go wrong; it’s a safe space for children to be heard, learn coping skills, and build confidence. At Hope Counseling Pittsburgh, we support your child’s overall growth and well-being, helping them thrive every step of the way.
Give us a call today: 724.987.2993!

01/27/2026

Enabling happens when we unintentionally support someone’s unhealthy behaviors—often out of love or wanting to help—but it can keep them from taking responsibility or seeking help.
At Hope Counseling Pittsburgh, we help you recognize these patterns, set healthy boundaries, and support loved ones in ways that are loving and healthy for you.

01/26/2026

Every step you take toward healing, growth, or self-care matters. You don’t have to have it all figured out to start—just start where you are.

01/25/2026

God is the source of hope! God can fill your heart with peace, joy, and renewed hope.

01/24/2026

At Hope Counseling Pittsburgh, we’re honored to have Christy Barnhart on our team! Christy is dedicated to walking alongside clients with empathy and understanding, creating a safe space for growth and healing.

Christy specializes in working with individuals experiencing anxiety, depression, grief, trauma, chronic pain, and relationship challenges. She has extensive experience supporting clients with a history of trauma and is a trained EMDR therapist, and trained in Emotional Awareness & Expression Therapy (EAET). Christy is passionate about helping clients build resilience, find hope, and develop practical tools to navigate life’s difficulties.

If you would like to schedule with Christy, give us a call at 724.987.2993 or learn more about her at hopecounselingpittsburgh.com/christy-barnhart/

01/23/2026

What a delicious way to start the weekend! It’s National Pie Day!

01/22/2026

Small acts of kindness can make a big difference in a relationship. Whether it’s a hug when your partner is stressed, a thoughtful text during the day, or making their favorite cup of coffee in the morning, these little gestures show care and attention. Over time, these consistent, simple actions build trust, deepen connection, and help your partner feel seen and loved every single day.

01/21/2026

Parenting is rewarding, but it can also be overwhelming and full of unexpected challenges. At Hope Counseling Pittsburgh, counseling isn’t just for crises—it’s a safe space to gain support, learn new strategies, manage stress, and strengthen your relationship with your children. Whether you’re navigating behavior challenges, co-parenting, or just want guidance, you don’t have to do it alone. We are here to support. Give us a call today at 724.987.2993!

01/20/2026

Stonewalling often shows up as giving the silent treatment, avoiding eye contact, or physically leaving a discussion and not coming back to it. Over time, stonewalling can create emotional distance in relationships with people feeling unknown and uncared for as unresolved conflict remains.
At Hope Counseling Pittsburgh, we help individuals and couples recognize and address stonewalling by learning healthier ways to communicate and connect.

Address

11883 Perry Highway
Wexford, PA
15090

Telephone

+17249872993

Website

http://hopecounselingpittsburgh.com/

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