Wexford Medical Massage

02/26/2024

Unlock the Power of Massage: Beyond Stress Relief
www.wexfordmedicalmassage.com

Discover the hidden benefits of massage therapy beyond just relaxation. According to groundbreaking research from the APA, moderate pressure massage doesn't just melt away tension; it's a key player in promoting mental wellness, reducing anxiety, depression, and heart rate. But that's not all – it's a game-changer for your body's longevity too.

Experience firsthand the transformative effects as moderate pressure massage boosts vagal activity, decreases cortisol levels, and even enhances EEG patterns towards a state of deep relaxation.

At Wexford Medical Massage, we believe in the holistic approach to wellness, where massage isn't just a luxury but a vital tool for maintaining a healthy lifestyle, optimizing body movement, and ensuring longevity. Book your session today and embark on a journey to a happier, healthier you.

11/25/2023

Want to do more for you AND your community? Are you Thankful for people who work hard to help you live your life more healthily?

Support Small Businesses - not just today - but everyday. It means a lot to us and we all offer something different for you and your needs. Of course you can buy gift cards and such but remember us as we enter the holiday season because you MUST take care of yourself. It is important to manage your stress, diet, mental and physical well-being, especially this time of year.

Wexford Medical Massage offers both medical massage therapy and traditional Swedish massage along with cupping therapy, Spontaneous Muscle Release Technique (SMRT), Thai Foot Reflexology, and percussive therapy. Visit www.wexfordmedicalmassage.com for more about me, my business, and to schedule a wellness session!

Coming soon to Wexford Medical Massage: 1:1 yoga, functional fitness, and wellness/nutritional coaching. Exciting news!

Please check out my friends and colleagues I’ve mentioned as we all work together to help people live healthier, happier, and more fulfilling lives.

I’m truly grateful to my clients, my colleagues in this wellness field, and for my ability to continue to serve such an amazing community. I never knew I would one day say that I am a business owner but as challenging as it is sometimes, I wouldn’t change a thing.

04/06/2023

Did you know that Massage Therapists can help alert you of some potential health issues? While we cannot, legally, diagnose anyone for any reason we can however mention a concern and suggest that you see the appropriate specialist or doctor. Regularly scheduled massages can be beneficial in more ways than just receiving treatment!

In the article below, you may be surprised to learn some of the ways that we can spot certain issues - mental and physical.

Comment below with any questions or insights on the topic!

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.