04/18/2025
🌸 Spring Allergies Got You Down? We Can Help! 🌸
As the beautiful spring blooms fill the air, so do those pesky allergens. 🌷🌼 If you're one of the many in Wexford, PA, suffering from seasonal allergies, you're not alone. Pollen levels are high this time of year, especially in our local area, which makes it a perfect storm for sneezing, itchy eyes, and congestion.
At Colonnades Family Medicine, we understand how frustrating allergies can be. Here are simple steps you can take to minimize symptoms and breathe easier:
🌿 Stay Indoors on High Pollen Days: Pollen counts are usually highest between 5 a.m. and 10 a.m. – so consider keeping windows closed and avoiding outdoor activities during peak times.
💧 Wash Up: After spending time outside, wash your hands, face, and change clothes to remove pollen that might have clung to you.
🌬️ Use an Air Purifier: Keep your indoor air clean by using HEPA filters to remove allergens.
🧴 Over-the-Counter Remedies: Antihistamines and nasal sprays can help you manage symptoms. Ask us about the best options for you!
💧 Stay Hydrated: Drinking water helps thin mucus and can make your symptoms more bearable.
If your allergies are still causing problems or if you're new to the area and want more specific advice about what’s in the air here north of Pittsburgh, we’re here to help! 🏥
Give us a call to schedule an appointment. Let's make sure you're enjoying the beauty of spring without the discomfort of allergies. 🌞 724-940-5555
www.colonnadesonline.com