
08/09/2025
The foundation of your yoga journey: Y6 101!!!
Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in lightly warm full sensory room. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work.