Laura Roman Counseling

Laura Roman Counseling Holistic Psychotherapist and Transformational Coach Laura L. When appropriate, with my client’s permission, I will use hypnosis and trance work.

Roman, LCSW, BCD
Relationship Coach and Psychotherapist

As a solution-focused therapist, my treatment approach is interactive. I provide clients with support and practical feedback in order for them to resolve current challenges or long-standing issues. Psychotherapist

Specialties include but are not limited to:

Addiction
Anxiety
Trauma
Depression
Relationship Issues
Weight Reduction/Management

I draw from a variety of treatment methodologies and techniques to promote positive change. My work with individuals and couples is to help them discover their strengths, change limiting beliefs and find solutions to past or current problems. I walk with my clients in order to help them facilitate change. "I would definitely recommend Laura’s services to friends. She is honest, forthright and, above all, helpful."
~John, Age 43

Relationship Coaching

Everything is about relationship, often people want to change, but don’t know how. People are looking for more value, purpose and meaning in their relationships both at home and at work. All people need and want human connection and feel frustrated when they are not getting it in their lives. Relationships and what that entails is the focus of my coaching practice. Relationship to self
Family and Friends
Professional
Marriage and Dating Relationship

Services

One-on-one coaching
Couples coaching
Couples Intensives
Who should seek these services
Individuals who spouse or partner are not interested in seeking professional services. Couples or Working Partners who together want to improve their relationship. Let the healing begin once you enter her office." ~Jacki, Age 40

Some days it feels like a marathon, some days it feels like one small step. 👣 Remember that a detour isn't a dead end. B...
10/06/2025

Some days it feels like a marathon, some days it feels like one small step. 👣 Remember that a detour isn't a dead end. Be kind and patient with your own process—you deserve it. You've got this. 💚✨

10/05/2025

Self care is something that is foundational to mental health. How can you feel good about yourself when you never do anything for yourself. Today we will discuss the 4 pillars of health (both physical and mental) and the attitude we have about our own care and how that impacts our lives.

10/05/2025

Don't forget to join me live tonight for an new InSesh at 7:00 pm EDT. I look forward to seeing you there!

Seriously, you are not a machine. Take the time you need to breathe, step away from the screen, and just be. That little...
10/02/2025

Seriously, you are not a machine. Take the time you need to breathe, step away from the screen, and just be. That little pause isn't being lazy; it's how you come back stronger. Give yourself that permission today. 💖☕️✨

Your load is heavy enough. You aren't responsible for everyone and everything. Place the responsibility where it belongs...
09/29/2025

Your load is heavy enough. You aren't responsible for everyone and everything. Place the responsibility where it belongs—you'll be lighter, and your relationships will thank you for the honesty.

Caught in the codependent cycle? 🤔 It's a spectrum! Some people never take the blame, and others always do. Both extreme...
09/27/2025

Caught in the codependent cycle? 🤔 It's a spectrum! Some people never take the blame, and others always do. Both extremes can signal an issue with healthy boundaries and where your responsibility actually ends. Own your 50% and nothing more.

Deepak Chopra's wisdom hits home. Our words are not just sounds; they are spells. Let's cast spells of kindness and happ...
09/21/2025

Deepak Chopra's wisdom hits home. Our words are not just sounds; they are spells. Let's cast spells of kindness and happiness. What's one positive thing you'll say today? ✨

Our words are so powerful—they can either build people up or tear them down. A single sentence can strengthen a bond or ...
09/19/2025

Our words are so powerful—they can either build people up or tear them down. A single sentence can strengthen a bond or create a crack that's hard to repair. Choose your words carefully and speak with kindness. 💬❤️

What does a healthy relationship actually look like?It's not about two people becoming one; it's about two individuals w...
09/14/2025

What does a healthy relationship actually look like?

It's not about two people becoming one; it's about two individuals with their own lives, goals, and passions choosing to build a shared life together. In a healthy relationship, you don't lose yourself—you find a partner who helps you grow into a better version of who you already are.

Healing from codependency in a mother-daughter relationship is a journey toward reclaiming your identity. It's about set...
09/11/2025

Healing from codependency in a mother-daughter relationship is a journey toward reclaiming your identity. It's about setting boundaries, finding your voice, and building a life that is truly your own. 💖

You are not responsible for your mother's happiness. You are responsible for your own. ✨

🤔 Ever found yourself caught in this cycle? It's a common pattern in relationships, often described as the "drama triang...
09/07/2025

🤔 Ever found yourself caught in this cycle? It's a common pattern in relationships, often described as the "drama triangle."

Recognizing this dynamic is the first step towards healthier boundaries and more balanced connections. Let's break the cycle!

Do you believe your worth comes from making others happy? This often-unconscious pattern, common among women, can make y...
09/04/2025

Do you believe your worth comes from making others happy? This often-unconscious pattern, common among women, can make you feel like your value is dependent on what you do for others.

But your worth is inherent. You are enough just as you are. Understanding this is the first step toward releasing the need to please and rediscovering your authentic self. Allow your own joy to be a priority. 🌱

Address

11676 Perry Highway
Wexford, PA
15090

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6:30pm

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