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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 5pm

Cray Physical Therapy Weymouth

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Weymouth, MA
Cray Physical Therapy Weymouth

We are Hiring! Cray Physical Therapy patients are a top priority when it comes to the treatment programs that we offer.

We provide personalized outpatient care with skilled physical therapists specializing in orthopedic, sports, pelvic, and vestibular rehabilitation to alleviate pain, improve mobility, and help patients achieve their therapy goals. Our therapists have over 45 years of combined experience treating orthopedic and sports related injuries. We make sure our patients are evaluated and treated by the same

licensed therapist they see on the first visit. Every treatment session is one hour in length and we always provide our patients with one to one care. Each therapist is trained to evaluate a patient's condition in order to develop the perfect plan for recovery. Whether a patient is recovering from an injury, needs to reduce or eliminate pain, improve mobility and physical ability or just has questions. Our goal in mind is to be our patient's resource for life. If you need physical therapy treatment, visit Cray Physical Therapy at one of our three locations; Braintree, Weymouth and Norwell, MA.

07/18/2025

😣 Neck Pain Holding You Back?
You're not alone—and the good news is, physical therapy can help!

Whether it’s from poor posture, stress, an injury, or hours at a desk, neck pain can impact your daily life. At Cray Physical Therapy, our skilled therapists work with you to find the root cause of your discomfort and develop a personalized treatment plan tailored to your needs.

Using targeted techniques like:
✔️ Manual therapy
✔️ Stretching & mobility work
✔️ Strength-building exercises
✔️ Postural education

…we help reduce your pain, restore function, and prevent it from coming back.

✨ Don’t wait for neck pain to get worse—take the first step toward feeling better today. Your neck will thank you!

07/15/2025

✨ ✨
Want to move better, feel stronger, and prevent injuries? Make stretching a consistent part of your daily routine!

Stretching improves flexibility, increases range of motion, and helps prevent stiffness and strain—especially if you're active or sit for long periods. It also boosts circulation and supports better overall performance, whether you're hitting the gym or just going about your day.

✅ Stretch before and after workouts
✅ Try activities like yoga or Pilates
✅ Focus on muscle groups that feel tight or overworked

A few minutes a day can make a big difference in how your body feels and functions. Your muscles will thank you!

07/13/2025

🚶‍♂️ Is Foot Pain Slowing You Down? 🚶‍♀️
If you’re feeling a sharp or aching pain on the bottom of your foot—especially first thing in the morning—it could be plantar fasciitis. You're not alone, and more importantly, you don’t have to live with the pain.

At Cray Physical Therapy, our expert team specializes in treating and managing plantar fasciitis with proven, personalized techniques designed to get you moving comfortably again. Whether you're a runner, a busy parent, or just want to walk pain-free, we’re here to help.

📞 Call us today at 339-987-4856 to schedule your evaluation. Relief starts with the right care—and we're ready when you are.

➡️ Tag a friend who needs to hear this!

07/11/2025

“Your Personalized Recovery Plan After Illness”
A strong recovery doesn’t happen by chance—it happens with a plan. If you’re feeling weak, dizzy, or deconditioned after being sick, physical therapy can safely guide you back to health. 🙌
At Cray Physical Therapy , we create a customized treatment plan that may include:
🧘 Gentle mobility work to ease stiffness
💪 Progressive strength training
⚖️ Balance and fall prevention exercises
🫁 Breathing and endurance support
Whether you're recovering from a respiratory illness, surgery, or extended bed rest, we’re here to help.
📞 Call 339-987-4856 to schedule your first visit and start feeling stronger today.

07/10/2025

Are your kids gearing up for fall sports? Ensure they’re playing safely and effectively with help from a physical therapist. Sports rehab isn’t just for injuries—it’s a powerful way to boost performance and prevent problems before they start.

✨ Why see one of our Physical Therapists?
✅ Injury prevention through movement assessments & strength training
✅ Faster recovery if injury strikes
✅ Improved performance—strength, balance, flexibility
✅ Expert guidance on safe techniques & warm-ups

Whether they’re on the field, court, or track—support your young athlete with the tools to stay healthy and perform their best!

📞 Call us at 339-987-4856 to learn more.

07/08/2025

We're Hiring Physical Therapists – Join Our Team in Weymouth, MA!

Looking to build your career in a practice that truly puts patients and therapists first?
Cray Physical Therapy is seeking a skilled, compassionate, and motivated Physical Therapist to join our team in Weymouth!

💙 Why Choose Cray PT?
We’re a therapy-owned, community-rooted practice with three locations—Weymouth, Braintree, and Norwell—committed to delivering one-on-one, high-quality care. No rushed appointments. No cookie-cutter treatments. Just personalized care and professional support that makes a real difference.

🌟 What You'll Experience Here:

✅ A low-volume, high-quality caseload—because we care about outcomes, not quotas

🤝 A collaborative team environment where your voice matters

🧠 Opportunities to treat a diverse patient population and expand your clinical skills

📚 New grads welcome! You'll be supported with mentoring and continuing education

🧘‍♀️ Flexible hours to support your ideal work-life balance

💰 Competitive pay, 401(k) match, CEU reimbursement, and a warm, friendly culture

🎯 If you're passionate about delivering exceptional care, love working in a team that lifts each other up, and want to grow in a place that feels like home—Cray PT is the place for you.

📩 Apply today by emailing us at info@craypt.com
📞 Got questions? We’d love to chat—reach out!

07/04/2025

Happy 4th of July from all of us at Cray Physical Therapy!
Here’s to a day filled with freedom, fun, and feeling your best. Whether you're enjoying backyard games, watching fireworks, or simply relaxing with loved ones, remember to move smart, stay safe, and listen to your body.

We’re proud to support your health and mobility all year long—so you can keep doing what you love, pain-free and strong.

07/01/2025

🦵✨ In today’s session, Dr. Shawn Cray consults with his patient about ongoing knee pain. After a detailed assessment, he identifies that her patella (kneecap) isn’t correctly aligned with her tibia—an issue that can cause significant discomfort during movement.

To help ease the pain and improve alignment, Shawn applies supportive taping designed to guide proper tracking and reduce stress on the joint.

Personalized care like this keeps you moving confidently and comfortably. 💪

06/29/2025

⛱️ Surgery This Summer? We’ve Got You.
While the world hits the beach, you’re focused on healing, and that’s powerful. Whether you’re preparing for surgery or recovering from one, physical therapy is key to better outcomes.

💡 Why PT matters before surgery:
✔️ Strengthens muscles to support faster recovery
✔️ Improves flexibility and circulation
✔️ Teaches you how to move safely post-op
✔️ Mentally prepares you for the rehab journey ahead

💡 Why PT is essential after surgery:
✔️ Reduces pain and inflammation
✔️ Restores mobility, strength & balance
✔️ Prevents scar tissue build-up and complications
✔️ Gets you back to daily life—stronger and more confident

At Cray Physical Therapy, we build rehab plans around you. We offer personalized, compassionate, one-to-one care no matter the season.

06/26/2025

🎾⛳🏃‍♂️ Summer Sports + Injury Rehab Alert! 🏌️‍♀️🏃‍♀️🎾
Active Summer? Don’t Push Through Pain!
Summer’s here—and so are your favorite sports! Whether you're swinging back into golf, pounding the pavement on a morning run, or getting back on the tennis court, your body needs to be ready, especially if you’re recovering from surgery or a recent injury.
🌟 Physical therapy isn’t just about healing but optimizing your comeback. At Cray Physical Therapy, we focus on restoring mobility, building strength, and reducing the risk of reinjury. You bring the goals—we bring the science and support.
🏥 Customized recovery plans
🎯 Sport-specific rehab programs
🧠 Movement education to prevent future setbacks
Take it from us: Pushing through pain doesn’t make you stronger—it makes healing harder.
👉 Prioritize your body. Protect your performance.
Trust the process. Trust your PT team.
📍 Book an appointment today at www.craypt.com

06/25/2025

☀️ Oh! It's Hot Outside! Don’t Put Your Healing on Hold! 🏥💪
We get it—summer’s here, the sun is blazing, and your schedule’s filling up fast. But skipping your physical therapy sessions can set your recovery back, especially if you're healing from surgery, an injury, or managing chronic pain. Here’s why staying consistent with your PT sessions—even when it’s hot—is so important:
✅ Maintain Momentum: Healing is a process. Skipping sessions can delay your progress and set you back weeks.
✅ Stay Cool Indoors: Our clinic is climate-controlled, so you can rehab comfortably while avoiding the heat and humidity.
✅ Prevent Setbacks: Summer activities (like yard work, travel, and sports) can easily aggravate injuries. PT helps keep you strong and mobile.
✅ Boost Energy & Mood: Movement improves circulation, reduces fatigue, and releases endorphins—making you feel better, even on the hottest days.

💬 Let your therapist know if you’re traveling—we can help you adjust your schedule.
Your health and goals don’t take a summer vacation—and neither should your PT. 🏖️💙

Address

Weymouth, MA

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 5pm

Telephone

+13399874856

Website

https://craypt.com/

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