Living Balance Wellness

Living Balance Wellness It is my intention to enhance the health and well-being of those who seek my assistance. It is my pr Contact Aubrey today for more information!

Living Balance Wellness is a local functional nutrition and wellness consultant practice based in Weymouth MA. With over 20 years of experience in the health and wellness field, owner Aubrey Thompson works with specific foods and nutrients to restore balance to the body. Her approach is unique in that she determines a person’s genetic nutritional requirements based on their individual metabolic ma

keup, as well as gets to the root of health issues using specific clinical lab testing and kinesiology. It is her mission to inform, inspire, and empower people to be their own health advocate, to reclaim the health potential that is their innate right, and to thrive, not just survive.

Phase I Gut Reconditioning: Operation “Evict the Bad Guys, Repair the Damage”Once we’ve run your GI Spotlight test and f...
07/21/2025

Phase I Gut Reconditioning: Operation “Evict the Bad Guys, Repair the Damage”

Once we’ve run your GI Spotlight test and figured out which troublemakers are camping out in your gut—it’s time to start showing them the door.

In Phase I, we focus on calming inflammation, clearing unwanted microbes, and patching up that gut lining like it’s drywall after a toddler tornado.
Here’s the real-life lineup I often use:
o GI Microbe X – 2 caps in the morning and 2 in the evening on an empty stomach. Think of this as a gentle microbial bouncer—it kicks out the bad guys without trashing the whole place.
o Whole Body Collagen – 1 scoop daily. Like sending in a construction crew for your gut lining and connective tissue—plus, your skin might thank you too.
o Colon Rx – 1–4 capsules at night. Because no one heals well when they’re backed up. Two science-backed ingredients to keep things moving along.
o Digestzymes – 1–2 caps per meal. Supports smooth digestion and proper nutrient absorption. Helps your gut say, “Oh hey, I remember how to do this!”

Stay tuned for Phase II (hint: it gets even better).

Want to know if this phase is your next best move?

DM me or book your free 15-minute gut strategy call and how you can save on supplements!

Let’s get your digestion—and your life—back on track.
Click here to shop: https://www.designsforhealth.com/u/aubreythompson

Gut Feeling Off? Let’s Check the Receipts (a.k.a. Your P**p)Bloating after every meal? Random food reactions? Bathroom h...
07/14/2025

Gut Feeling Off? Let’s Check the Receipts (a.k.a. Your P**p)
Bloating after every meal? Random food reactions? Bathroom habits best described as “inconsistent at best”?

Your gut’s not just being dramatic—it’s trying to tell you something.

In Phase I of my Gut Reconditioning Program, we start with the GI Spotlight Test from Designs For Health.
It’s a superpowered stool test that gives us the inside scoop (literally) on:
• Hidden infections
• Low-grade inflammation
• Gut bacteria gone rogue
• That mysterious “why-do-I-react-to-everything?” feeling

Because let’s face it—guessing is exhausting. Once we have the facts, I’ll map out a plan personalized to what your gut actually needs to heal, thrive, and behave at mealtimes.

Think of it as GPS for your gut—no more detours, just real answers.

DM me for a free 15-minute call to find out if this is the right starting point for you.

Click here to shop: https://www.designsforhealth.com/u/aubreythompson
https://www.livingbalancewellness.com/

🌿 Discover the Allergy-Gut Connection! 🌿Did you know that 80% of your immune system resides in your gut? If you're battl...
07/11/2025

🌿 Discover the Allergy-Gut Connection! 🌿

Did you know that 80% of your immune system resides in your gut? If you're battling seasonal allergies, your gut health might be the key to relief. A weakened gut microbiome can trigger those pesky allergies, but there's hope! By testing your microbiome and incorporating personalized probiotics, you can tackle those sneezes before they even begin.

Start building a bulletproof gut now to enjoy a sneeze-free spring! Reach out to me today to learn how a healthy gut can help you breathe easier this season. Let's embark on this wellness journey together! 💪
https://www.livingbalancewellness.com/

DM me for personalized guidance and take the first step towards a healthier, allergy-free life!

Discover the Secret to a Sneeze-Free Allergy Season! 🌿Allergy season is upon us, but did you know that a balanced gut mi...
07/09/2025

Discover the Secret to a Sneeze-Free Allergy Season! 🌿

Allergy season is upon us, but did you know that a balanced gut microbiome can be your secret weapon against those pesky symptoms? Say goodbye to sneezes and fatigue and hello to vibrant energy! I'm here to help you transform your gut health with personalized nutrition and microbiome analysis. Let's embark on this wellness journey together. Message me today to start your path to better immunity and vitality!
https://www.livingbalancewellness.com/

Microbiome Mastery: 7 SystemsDid you know your microbiome supports 7 critical systems in your body? Discover the secrets...
07/04/2025

Microbiome Mastery: 7 Systems

Did you know your microbiome supports 7 critical systems in your body? Discover the secrets to:

✔️Brain health
✔️Immune defense
✔️Hormonal balance
✔️Weight management
✔️Digestion
✔️Skin glow
✔️Energy levels

A thriving microbiome translates into a thriving YOU! Let me guide you on this journey. Visit my website Living Balance Wellness to learn more or DM me to unlock your gut’s full potential with personalized solutions.

Join me on this path to vitality and balance - https://www.livingbalancewellness.com/

Unlock the Anti-Aging Secret Nobody Talks About! 🌟 Did you know that 80% of how you age is influenced by your lifestyle,...
07/02/2025

Unlock the Anti-Aging Secret Nobody Talks About! 🌟 Did you know that 80% of how you age is influenced by your lifestyle, not your genes? Discover the power of functional diagnostic testing to uncover the root causes of aging and transform your health journey. 🌿✨
https://www.livingbalancewellness.com/

Ready to embark on your personalized anti-aging journey? Send me a message to reveal your unique roadmap to vibrant health and glowing skin! 💬

🌟 Unlock Your Nutrition-Driven Fountain of Youth! 🌟What if aging gracefully wasn’t about fighting time but nourishing yo...
06/25/2025

🌟 Unlock Your Nutrition-Driven Fountain of Youth! 🌟

What if aging gracefully wasn’t about fighting time but nourishing your body? Food is your most powerful tool to unlock vibrant health, vitality, and natural beauty.

Key Nutrition Insights for Anti-Aging:

Healthy fats for radiant skin and brain health
Antioxidants to protect against oxidative damage
Proper hydration to reduce inflammation and plump your skin

By combining functional testing with targeted nutrition, I help you uncover what your body truly needs to slow down aging and restore vitality. DM me to start your journey toward timeless beauty and health!

Join me in discovering the secrets of anti-aging nutrition!
https://www.livingbalancewellness.com/

Feeling drained and struggling to keep up with daily demands? Your gut might be the culprit! Discover how a balanced mic...
06/20/2025

Feeling drained and struggling to keep up with daily demands? Your gut might be the culprit! Discover how a balanced microbiome can transform your energy levels and mental clarity. Say goodbye to low energy, brain fog, and those pesky sugar cravings. Let me guide you on a personalized journey to renewed vitality and focus. Visit https://www.livingbalancewellness.com/ to learn more or DM me today!

Ready to energize your life? Connect with me to explore your personalized gut health solutions.

Unlock the secret to feeling youthful and vibrant at any age! 🌟 By focusing on cellular health, I can help you boost ene...
06/18/2025

Unlock the secret to feeling youthful and vibrant at any age! 🌟 By focusing on cellular health, I can help you boost energy, enhance skin elasticity, and turn back the clock. Discover the power of functional diagnostic testing and personalized nutrition plans to reveal your unique anti-aging blueprint. Ready to embrace the best version of YOU? Let's embark on this journey together!

Imagine feeling like the best version of YOU—no matter your age! DM me to learn how testing can uncover your body’s unique anti-aging blueprint!
https://www.livingbalancewellness.com/

Struggling to sleep? Your gut microbiome produces serotonin—the hormone that helps regulate sleep. When your gut is unhe...
06/11/2025

Struggling to sleep? Your gut microbiome produces serotonin—the hormone that helps regulate sleep. When your gut is unhealthy, your sleep suffers. Ready to improve your sleep naturally?

Discover the Sleep-Gut Connection! 💤✨ Unlock restful nights by nurturing your gut health. Let's reset your microbiome for sustained energy and vitality!

DM me to learn how I can help you reset your gut microbiome and improve your sleep for more sustained energy throughout the day!
https://www.livingbalancewellness.com/

Unlock the power of targeted nutrition and transform your life! 🌟 With personalized plans, I'll help you achieve your he...
06/06/2025

Unlock the power of targeted nutrition and transform your life! 🌟 With personalized plans, I'll help you achieve your health and wellness goals. Ready to maintain your ideal weight, boost energy, and enhance your beauty from within? Let's begin your journey to a healthier, more vibrant you!

DM me today to start your personalized nutrition journey and experience the transformation firsthand. Your path to optimal health and vitality is just a message away!
https://www.livingbalancewellness.com/

🌿 Unlock the Secret to Boundless Energy! 🌿Even with a balanced diet, are you still feeling drained? Your gut might be th...
06/04/2025

🌿 Unlock the Secret to Boundless Energy! 🌿

Even with a balanced diet, are you still feeling drained? Your gut might be the hidden reason! Discover how gut dysbiosis, malabsorption, and vitamin deficiencies could be affecting your vitality. Let’s embark on a journey to rejuvenate your health with a personalized microbiome protocol.

Visit Living Balance Wellness for more insights.
https://www.livingbalancewellness.com/

Ready to boost your energy and wellbeing? DM me to explore in-depth testing and personalized solutions tailored just for you. Let’s make your wellness journey a success!

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Weymouth, MA

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