Spenga Wheat Ridge

Spenga Wheat Ridge SPENGA improves your endurance, strengthens your muscles and revitalizes your body through a unique

🎃 One more day to WERK it, SPENGSTAS! 💪🕸️Tomorrow marks the final day of Halloween Health Week, and we’re not slowing do...
10/30/2025

🎃 One more day to WERK it, SPENGSTAS! 💪🕸️

Tomorrow marks the final day of Halloween Health Week, and we’re not slowing down yet! 💚 You’ve crushed the challenges, brought the costumes, and filled the studio with spooky-good energy all week long.

Let’s finish strong—one last spin, one last lift, one last flow to close it out. Who’s showing up for the final WERKOUT of the week? 👻🔥

🎉 250 CLASSES STRONG! 💪🔥Join us in celebrating Instructor ANDY on hitting a huge milestone — 250 classes taught at SPENG...
10/28/2025

🎉 250 CLASSES STRONG! 💪🔥
Join us in celebrating Instructor ANDY on hitting a huge milestone — 250 classes taught at SPENGA Wheat Ridge! 🥳

We couldn’t be prouder of the energy, passion, and precision he brings to every session. From his killer playlists 🎶 to his expert instruction and focus on safety 👏, Andy delivers every time. Our members love his sessions, and it shows! 💚

Here’s to the next 250, Andy — keep leading the way and inspiring our community every ride, rep, and flow. 🚴‍♂️🏋️‍♂️🧘‍♂️

🎉 Happy 1-Year SPENGAversary to our amazing instructor, Kiki! 💚 Your energy lights up the studio, your playlists get us ...
10/17/2025

🎉 Happy 1-Year SPENGAversary to our amazing instructor, Kiki! 💚 Your energy lights up the studio, your playlists get us moving, and your motivation keeps us pushing harder every single session. We love how you hype us up, bring the good vibes, and make every session unforgettable. And let’s be honest — no one brings themes and costumes like you do! 😜 You keep every workout fresh, fun, and full of personality.

Cheers to another year of strength, sweat, and smiles! 💪🖤💚

Drop some love for Kiki in the comments below! ⬇️

10/16/2025

We love hearing from our SPENGA community! 💚 Recently, we caught up with Robin Bikul from studio.
She shared how SPENGA is the perfect blend of WERKout and community. ✨

10/16/2025

🔥 HELLth Week 2025 is almost here! 🔥 8 days. 8 challenges. Dare to join?

🎉 Milestone Monday with our SPENGA Wheat Ridge Squad! 🎉We’re celebrating BIG wins today — from 500 days, 250 days, and 1...
10/14/2025

🎉 Milestone Monday with our SPENGA Wheat Ridge Squad! 🎉
We’re celebrating BIG wins today — from 500 days, 250 days, and 100 days of work to birthday shoutouts for our incredible members! 💚💪
Drop some love in the comments to cheer them on — our studio is stronger because of YOU. 🥳✨

10/13/2025

🙌 Shoutout to the Best. COMMUNITY. Ever. What’s YOUR favorite thing about the SPENGA fam? Drop it below, we can’t wait to hear! ⬇️

10/09/2025

Yoga, but different…

Have you tried one of our PWR REVIVE sessions? Comment below and tell us what you love most about it!

💚 Stronger. Together. 💚At SPENGA, it’s more than just a WERKOUT , it’s a community. Here’s to the friendships made, the ...
10/07/2025

💚 Stronger. Together. 💚

At SPENGA, it’s more than just a WERKOUT , it’s a community. Here’s to the friendships made, the goals crushed, and the sweat we share. This is what is all about.

👉 Tag your SPENGA crew below and let them know you wouldn’t WERK without them!

10/06/2025

✨ Since starting SPENGA, I’ve lost 47 pounds. Now I’m stronger, healthier, and still WERKing toward my goals. 🚴‍♀️🧘‍♀️🏋️‍♂️

✨ Meet Instructor Jackie! ✨We’re so excited to welcome Jackie to our SPENGA family! She’ll be bringing the energy to you...
10/03/2025

✨ Meet Instructor Jackie! ✨
We’re so excited to welcome Jackie to our SPENGA family! She’ll be bringing the energy to your Monday 9:00 AM & 12:00 PM sessions. 💚

Jackie was exposed to speed and agility training at a young age through softball and instantly fell in love with fitness. Originally from New Jersey, she earned her B.S. in Sports Management from Colorado Mesa University and went on to work as a Performance Coach, training athletes in strength and conditioning. After years of rehab from an extensive hip surgery, Jackie’s mission has been to get strong, stay healthy, and find balance in everyday life — something she’s discovered through SPENGA. 🙌

Drop a warm welcome in the comments below 👇 and come sweat with Jackie on Mondays!

10/02/2025

Step inside and see where Spin 🚲, Strength 💪, and Yoga 🧘‍♀️ come together for the ultimate WERKOUT experience.

👉 What’s YOUR favorite part about your local studio?

Drop it in the comments below.

✨ That moment when the lights go off… it’s just you, the bike, the music, and the ride. The noise of the world fades, an...
09/30/2025

✨ That moment when the lights go off… it’s just you, the bike, the music, and the ride. The noise of the world fades, and all that’s left is your focus, your strength, and your breath. 🚴‍♀️💚

This is where transformation happens—one pedal stroke at a time.

At SPENGA Wheat Ridge, our spin classes are more than cardio—they’re your escape, your reset, and your reminder of what you’re capable of.

What motivates you most in spin?💚

👻🎃 Spooky season is here, SPENGA fam! 🎃👻October’s schedule is LIVE — and it’s a real thriller. 🕷️No tricks. Just WERK. 💥...
09/30/2025

👻🎃 Spooky season is here, SPENGA fam! 🎃👻

October’s schedule is LIVE — and it’s a real thriller. 🕷️
No tricks. Just WERK. 💥
Who’s ready to sweat through the scare?

🎉 Happy Birthday to our Studio Manager, Rachael! 💚 We’re so lucky to celebrate YOU today — wishing you the best year ah...
09/26/2025

🎉 Happy Birthday to our Studio Manager, Rachael! 💚 We’re so lucky to celebrate YOU today — wishing you the best year ahead! 🥳✨💪🎂🎊

Drop some love in the comments ⬇️

🎉✨ Happy Birthday to our front desk superstar, Samantha! ✨🎉We adore your smile, your uplifting energy, and the way you k...
09/17/2025

🎉✨ Happy Birthday to our front desk superstar, Samantha! ✨🎉
We adore your smile, your uplifting energy, and the way you keep us all organized every shift. 💚 You light up SPENGA Wheat Ridge, and we’re so grateful for you! 🫶

Drop Samantha some birthday love in the comments 👇💬

💚⭐ Enrollment Season Reminder ⭐💚As you review your benefits this fall, remember: you may be able to use your HSA/FSA fun...
09/15/2025

💚⭐ Enrollment Season Reminder ⭐💚

As you review your benefits this fall, remember: you may be able to use your HSA/FSA funds toward your SPENGA Wheat Ridge membership! 🙌 With Truemed, many members can get reimbursed for their fitness investment.

✨ How it works:
1️⃣ Take a quick online evaluation with Truemed.
2️⃣ If approved, you’ll receive a Letter of Medical Necessity (LMN), valid for 12 months.
3️⃣ Submit your LMN + SPENGA receipts to your HSA/FSA provider and get reimbursed. 🎉

💡 If you’ve been searching for a gym near me that offers cardio, strength, and yoga in one workout, SPENGA is your all-in-one solution. This Enrollment Season, put your pre-tax dollars toward building strength, energy, and confidence. 🏋️‍♀️🚴🧘

👉 Tap the link to get started today!
https://app.truemed.com/spenga/qualify/tm_qual_t5107yore2

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to ...
09/11/2025

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to explore franchising with us.

09/09/2025

How would you describe SPENGA in 3 words? Here’s what our SPENGAFam says!

🎉 Happy 1-Year SPENGAversary, Katelyn! 🎉From Day 1, you’ve brought the 🔥 energy, 💪 strength, and 💚 heart to every ride, ...
09/09/2025

🎉 Happy 1-Year SPENGAversary, Katelyn! 🎉

From Day 1, you’ve brought the 🔥 energy, 💪 strength, and 💚 heart to every ride, rep, and flow. Your classes keep us motivated, smiling, and stronger every single day. Thank you for pouring so much love into the SPENGA fam — we’re so lucky to have you at Wheat Ridge! 🌟

Drop a 💚 in the comments to celebrate Katelyn’s 1 year with us!

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

☀️✨ Happy 2️⃣ Year Spangiversary to our assistant instructor, Bri!! ✨☀️She’s our ray of sunshine 🌻, with the sickest bea...
08/28/2025

☀️✨ Happy 2️⃣ Year Spangiversary to our assistant instructor, Bri!! ✨☀️
She’s our ray of sunshine 🌻, with the sickest beats 🎶 and the hardest sessions 💪🔥 — and we LOVE her! 💚 Thank you for bringing your energy, light, and strength to every single class. Here’s to many more years of sweat, smiles, and Spenga vibes! 🙌💫

✨ Milestone Monday ✨This week we’re celebrating it ALL at SPENGA Wheat Ridge 💚💪🎂 Birthdays – another year stronger, wise...
08/25/2025

✨ Milestone Monday ✨
This week we’re celebrating it ALL at SPENGA Wheat Ridge 💚💪
🎂 Birthdays – another year stronger, wiser, and healthier!
💯 100 Sessions Strong – the foundation of consistency.
🎯 250 Sessions Deep – dedication in motion.
🔥 500 Sessions Mastered – true SPENGA legend status!

Every spin, every rep, every breath on the mat… it all adds up. We celebrate YOU today. 🥳

Address

5305 West 38th Avenue
Wheat Ridge, CO
80212

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 5am - 6:15pm
Wednesday 6:15am - 7:30pm
Thursday 5am - 7:30pm
Friday 6:30am - 4:45pm
Saturday 8:15am - 11:45pm
Sunday 8:30am - 12pm

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