D.G. Massage of Lamar

D.G. Massage of Lamar It's not just a clever name - IT'S A PROMISE.World-class massage skills with some fun and unique charm. You deserve the BEST. You deserve to feel DAMN GOOD.

You deserve a massage worthy of envy.

01/25/2023

Happy New(ish) Year to you! I’m hoping 2023 has started off great for everyone 👏🙌

Some folks had asked to stay informed on where you can find me practicing in North Carolina - so here is my update!

After taking some time to explore matches with massage businesses, I believe that I’ve found my ideal match at Hands on Health in Cary, NC. We are not only a massage clinic, but we are also a continuing education center - providing roughly 15-25 accredited continuing education seminars per year to bolster therapist technical skills.

We are a small business that is owned and operated by 2 massage therapists. We value commitment to excellence, learning & growth, supporting the communities in which we serve, empowering our clients and our team, and giving back in the ways that we can.

Between our team of 12 therapists, we have over 200 years of combined therapeutic bodywork experience. Most therapists are master level bodyworkers (such as myself) - with over 10,000 hours of functional & hands-on education and experience.

If you’re in the Raleigh Triangle area, we’d love to see you!

www.handsonhealthnc.com

07/15/2022

If you would like to leave a review for my business, I (am hoping to) have made that option MUCH easier to do on this business page. Just smash that "Review" tab at the top of the page to leave any thoughts and experiences you've had with me.

I very much appreciate it - have a great day, everyone!

07/11/2022

Thank you to everyone in the southeast Colorado community for your support during my time in the area. My final weeks serving you was a joy and I will miss you all! I wish you health and happiness!

To all those who have worked with me in Lamar area, I would like to send you a sincere, heartfelt thank you for your sup...
05/14/2022

To all those who have worked with me in Lamar area, I would like to send you a sincere, heartfelt thank you for your support and trust with your bodywork care. It has been a genuine pleasure reconnecting with familiar faces and meeting new folks in the SE CO community, and to be sharing my unique skills with all of you.

Unfortunately, I will be closing my practice at Da Vinci Physical Therapy effective Thursday, July 7 2022 as I will be moving out of state to Wilmington, North Carolina.

Until that time, do know that I will continue to provide the best care possible for you! Cupping, blading, and myofascial release - oh my!

If you would like to book appointments, I will be in Lamar on the following dates:
- May 24-27
- June 28-30
- July 5-7

You can book through my online portal at: https://www.appointfix.com/book/DAMN-GOOD-Massage

Thank you again for all of your support - and I'll see you again soon!

DAMN GOOD Massage uses Appointfix, the appointment scheduling software that makes life easier for beauty, fitness, and wellness professionals. Book online easily now!

Good day, all! Back at it again!As some of you know, I've been a practitioner for a decade. One of the greatest joys wit...
04/22/2022

Good day, all! Back at it again!

As some of you know, I've been a practitioner for a decade. One of the greatest joys with my career has been in sharing education & experience - whether that is helping to build competence in skill with colleagues or sharing my passion of the incredible human machine with those who are seeking to better understand their own body. If you have questions - I may just have insights, so please feel free to send me a message or drop me a reply.

My current project is creating a multi-level neuromuscular technique skill development series for Symmetry 360 Massage in the Denver metro area. Level 1 is now complete!

It's exciting to be a part of local communities and professionals who value passion, excellence, and empowerment - such as Dr. Joe McCaleb at Da Vinci Physical Therapy in Lamar and the Symmetry 360 Massage teams in Denver.

Thank you for being a part of my journey!

Hello, folks! If you prefer to book your appointments with me in Lamar at Da Vinci Physical Therapy in advance, here are...
03/30/2022

Hello, folks! If you prefer to book your appointments with me in Lamar at Da Vinci Physical Therapy in advance, here are my upcoming dates of availability:

April:
- Tues. 4/26/22
- Weds. 4/27/22
- Thurs. 4/28/22

May:
- Tues. 5/24
- Weds. 5/25
- Thurs. 5/26
- Fri. 5/27

June: unavailable (out of country)

July:
- Tues. 7/5
- Weds. 7/6
- Thurs. 7/7

You can book online easily by following this link:
https://www.appointfix.com/book/DAMN-GOOD-Massage

DAMN GOOD Massage uses Appointfix, the appointment scheduling software that makes life easier for beauty, fitness, and wellness professionals. Book online easily now!

DAMN GOOD Massage of Lamar is going live TOMORROW (3/1/22)! Offering exceptional experience, training, and service for t...
02/28/2022

DAMN GOOD Massage of Lamar is going live TOMORROW (3/1/22)! Offering exceptional experience, training, and service for the southeast Colorado communities alongside Joe McCaleb at Da Vinci Physical Therapy. You can find our location at: 201 S. 5th St. Lamar, CO 81052.

There are still a couple of massage opportunities available this week - so smash that ‘Book Now’ button or call (720) 275-9664 - and get yourself a DAMN GOOD massage treatment!

***Lamar friends & family***I will be providing massage treatments from 3/1/22 - 3/3/22 at Da Vinci Physical Therapy (al...
02/21/2022

***Lamar friends & family***

I will be providing massage treatments from 3/1/22 - 3/3/22 at Da Vinci Physical Therapy (alongside PT Joe McCaleb) in downtown Lamar, CO from 9am - 4pm each day. Some bookings have already begun to fill, so send me a DM through FB Messenger or call me at (720) 275-9664 to set up your treatment today before spaces fill up fully!

I have a diverse background and offer numerous modalities of treatment. If you have chronic pain, are active and looking for sports therapy, or need advanced cupping & blading therapy - I may be just the right fit for you!

Rates:
- 30min: $50
- 60min: $70
- 90min: $95
*** note: I accept cash or Venmo, no credit cards at present time***

I'm looking forward for the opportunity to help you feel DAMN GOOD!

For more info: https://damngoodmassagedenver.ncbcertified.com/

DAMN GOOD Massage provides professional massage therapy services in and around Wheat Ridge CO.

Here are some 2021 stats for the state of Colorado that may interest you:- Population: 5.81 million- Massage therapists:...
02/10/2022

Here are some 2021 stats for the state of Colorado that may interest you:
- Population: 5.81 million
- Massage therapists: 12,418
- Nationally Board Certified therapists: 426

I AM ONE OF THE 426.

After months of being lost in transit, I received my official National Board Certification this Tuesday. In truth, I was beginning to feel a sense of impatience and frustration from not having something tangible to represent the achievement. I studied at great length to commit the principles, information, and critical reasoning skills to memory - and, boy howdy, I wanted my gold star! Some of you are likely familiar with the NCBTMB - and some of you may not be. Seems like a perfect opportunity to share some insight into the world of bodywork for those who are curious and unfamiliar! Read on to see what took me from my first educational steps to becoming a nationally board certified MT.

First, it's important to note that not every state (sadly) in the United States requires formal education or passing a competency examination to become a licensed massage therapist. These states are Wyoming, Vermont, Minnesota, and Kansas. That said, therapists are still required to meet any requirements established by local municipalities, and these requirements do vary greatly. The MBLEx is the entry-level exam required by most states to determine competency as a safe & informed bodyworker. The NCBTMB is the advanced-level exam - covering much more involved information, concepts, critical thinking, and aptitude for clinical reasoning.

In the state of Colorado, there is currently a 500 hour minimum educational requirement at an approved school. All things considered, this is *NOT* much time at all. In my opinion, this is the most minimal amount any student - even the most dedicated and committed student - would need to spend to possess a baseline level of understanding to be a functional (or unharmful) therapist. This is, in my eyes, the same as someone passing their MCAT and then being given the green light to be a practicing doctor.

In my road to becoming a massage therapist from 2011-2013, I completed a 1024 hour AOS program at Colorado School of Healing Arts. The 3 modalities I specialized in are advanced neuromuscular therapy, craniosacral therapy, and manual lymphatic facilitation. Looking back at my time at CSHA, the Universe favored me with fantastic instructors and colleagues. Bodywork became my entire world for 2 years during the program, and I like to think of myself as a model and highly committed student to the art and the science of massage therapy (particularly the science aspect). After completing my massage program in the state of Colorado, I must then pass the MBLEx (Massage & Bodywork Licensing Examination) - and then pass a thorough background check with the Colorado Bureau of Investigation. Since bodywork was my everything for 2 years, I studied like crazy, and because I possess a natural ability to store & recall information - I blasted through the MBLEx with flying colors (score: 876/900). As an aside - I'm sending out a thank you to everyone who contributed to this success and for supporting me!

But I kept learning - massage and bodywork are infinitely fascinating to me. I felt like a sponge that had no limit of absorption. Just when you think you've learned as much as you can with massage & bodywork...there is another entire world to explore in the realm of healing. After my program ended, I made it a point to schedule in 15 minutes of learning every day - every single day. While I wasn't perfect, I'd say my average was above 99% - only missing that time of learning on days I was physically ill, out of town, or had another extenuating circumstance preventing me from self-guided learning. Sadly, many therapists don't continue with self-guided education after completing their program. It's human nature and there's no judgement - I feel it speaks to the importance of having clear goals and wanting to achieve them. After achieving them...what comes next?

For 9 years, I kept learning and learning. I even earned the nickname "Brittanica" with my coworkers and clients at Symmetry 360 Massage. Eventually, I decided - I think I might be able to pass the NCBTMB examination..."but it's been almost 10 years since I passed my MBLEx....how much do I really remember?" Lucky for me - I had my regular self-study habit as my wingman for the task at hand.

I researched what to expect for the exam - 2 hour exam time, 140 questions, topics (modalities/techniques/manual forces, applied sciences - A&P, kinematics, pathophysiology, injury, pharmacology, professional communication, ethics, laws & business practices, critical assessment). If I recall correctly, there was a pool of 20,000+ questions of which were to be randomly selected for my exam...so the pressure was on to really know my s**t and be prepared.

After some months of intensive studying, mock-testing, re-educating, and cramming information - I set up my exam in the Denver Tech Center in late September 2021. The grand total for the chance to take the test was just under $500 & was non-refundable. After some focusing meditation, I entered the facility to begin my exam (after a lengthy, and arguably Draconian, pat-down by testing center security). As ordained by a random deity, I passed the NCBTMB exam on my first attempt. I did quite well, too - which I say proudly - and I again send a thank you out to all of my mentors and teachers along the way that made it all possible.

Thank you for taking that ride down Memory Lane with me. But what does all of this mean for YOU? Massage is an investment - in time, in money, in health. Why settle for the rest...when you can call on the best? I stand by my business name and mantra - you can ALWAYS expect a DAMN GOOD Massage from me.

Education Station: Biodynamic Craniosacral TherapyHave you heard of craniosacral therapy? Is CST a new concept or topic ...
12/19/2021

Education Station: Biodynamic Craniosacral Therapy

Have you heard of craniosacral therapy? Is CST a new concept or topic for you? In short, it's a form of bodywork that is very gentle, patient, and can be tremendously profound for those receiving treatments. CST is unique in that it was founded on the principles of osteopathy and also borders on the realm of energy work. The primary intention of the work is to down-regulate the central nervous system, promote hormone balancing, and inducing states of natural healing. It can get pretty complex! Join Sylvia Schroer, PhD in this short educational regarding the remarkable world of craniosacral therapy.

Get your ticket now - that train is about to leave the station!

https://www.youtube.com/watch?v=jtz4lmq0m-M

Education Station: Fascia - The Body's Remarkable, Functional GlueFor those who are bodywork practitioners or have recei...
12/09/2021

Education Station: Fascia - The Body's Remarkable, Functional Glue

For those who are bodywork practitioners or have received formal medical education, fascia is a commonly known term. Though, fascia can be a newer or unknown thing for many people. But what is fascia? How does it work - and what is it's function and role in the body? Research continues all the time these days, but the importance and role of this truly remarkable support tissue has only been discovered and more well-understand within the last few decades. It turns out - the human frame would not function without it. Join Michael Aranda in a crash course introduction to the incredible world of fascia!

Get your ticket now - the train is about to leave the station!

https://www.youtube.com/watch?v=T-UsSmD7miI

There’s a connective tissue running all throughout your body that not only holds all your muscles and organs together, but also has sensory and mechanical pr...

Education Station: How the COVID-19 Vaccines Were Created So QuicklyThis topic has been a point of so many complex and n...
12/04/2021

Education Station: How the COVID-19 Vaccines Were Created So Quickly

This topic has been a point of so many complex and nuanced human emotions over the last year. It's been a breeding ground of uncertainty, apprehension, and anxiety. We can all agree that all emotions and beliefs are valid, can't we? That said, comprehending the science is important and vital - so that we may gain understanding toward informed decision-making and to assist with managing states of uncertainty and anxiety.

The following video gives a crash-course into how and why the COVID-19 vaccine was able to be created so quickly.

Spoiler alert: the research for this type of viral invader was already decades-old, and the leading researcher and scientists throughout the world unified together toward a common goal - saving lives and working together to circumvent economic collapse in the face of the unknown.

Get your ticket now - the train is about to leave the station!

https://www.youtube.com/watch?v=v-NEr3KCug8

Discover how mRNA vaccines help your immune system fight viral infections and how this decades-old technology was used to create COVID-19 vaccines.--In the 2...

Education Station: The Inflammatory Response.Inflammation - an essential survival mechanism of the body to help protect ...
11/21/2021

Education Station: The Inflammatory Response.

Inflammation - an essential survival mechanism of the body to help protect against invaders and threats. The attached video is the simplified version of the process - though, the inflammatory response is quite complex. It's incredible to behold, in my opinion. The wisdom of the human machine is some next-level ****.

Extravasation. Diapedesis. Chemotaxis. These are a few of my favorite things!

Get your ticket now - the train is about to leave the station!

https://www.youtube.com/watch?v=fcAAnj4czzo

Education Station: Why Does Massage Hurt?This is a question that comes up quite often through the practice of being a bo...
11/16/2021

Education Station: Why Does Massage Hurt?

This is a question that comes up quite often through the practice of being a bodyworker. We've all heard the saying, "no pain - no gain." It raises the question - "how do we define pain?" Pain is a purely subjective experience and varies person to person, hour to hour, and moment to moment. The bigger question then becomes - "when is pain something that is helpful and resourceful?" The master Thomas Myers states that the formula for pain is quite simple: sensation paired with the escape response. Such a simple and curious consideration, isn't it? Does that shatter your value and belief system as it has mine over the years?

How would you feel if I were to invite you to consider that pain has a resourceful time and place? What if I were to say that pain, in the context of receiving bodywork and massage, is much more likely to take us away from our goal of relieving pain - and ultimately leans us further into that space of discomfort? What if I asked you to un-couple from the "no pain, no gain" false association - and replace that with "with pain, no gain?"

This is a very real associative re-education in the realm of massage and bodywork - and I would argue that this work is invaluable toward the well-being for those receiving treatments. Massage, in its purest form, is healing and restorative - and the human body has the wisdom to heal itself...so why not enjoy the ride?

Join me alongside Thomas Myers in this exploration.

Get your tickets now - the train is about to leave the station!

https://www.youtube.com/watch?v=XG1A-Ct69ug

Thomas Myers from Anatomy Trains breaks down why massage (myofascial release therapy), exercise or any forms of structural integration therapy hurts. He giv...

Education Station: How Do Pain Relievers Work?Have you ever wondered how different pain relievers work? If you're like m...
11/15/2021

Education Station: How Do Pain Relievers Work?

Have you ever wondered how different pain relievers work? If you're like me, of course you've lied awake at night until 2am probing this curiosity. The science and physiology of these little chemical magic makers is simply fascinating. So, snag a seat alongside George Zaidan for the crash course on this topic.

Get your tickets now - the train is about to leave the station!

https://www.youtube.com/watch?v=9mcuIc5O-DE

View full lesson: http://ed.ted.com/lessons/how-do-pain-relievers-workSome people take aspirin or ibuprofen to treat everyday aches and pains, but how exactl...

It must be Christmas in November because my new IAFM tool set just arrived today. Will you be the first to receive the b...
11/11/2021

It must be Christmas in November because my new IAFM tool set just arrived today. Will you be the first to receive the benefits of their application? But...you must be wondering...

"WTF is IAFM???"

IAFM is shorthand for instrument assisted fascial mobilization. Treatments are short in time, but big in results. With this specialized treatment method, the connective tissue (fascia) is treated quickly and aggressively. There are some things that hands and traditional bodywork methods simply cannot accomplish during a massage - and that’s when we call upon the big bois to get s**t done.

These tools sets are rarely found in massage therapy - often reserved for expensive 5-10 minute treatments in a highly fluorescent clinical setting. That's some bulls**t, fam.

What is IAFM effective for?
- scar tissue treatment
- post injury recovery
- chronic pain
- advanced therapeutic massage treatments
- alleviating headaches & condition-specific issues
- supporting physical therapy and/or chiropractic care

If this sounds like something useful for you - smash that Book Now button and get a treatment booked. You're just a single click away from feeling DAMN GOOD.

Education Station: Upper Crossed Syndrome ExplainedEver feel like your neck and head is beginning to protrude just a bit...
11/11/2021

Education Station: Upper Crossed Syndrome Explained

Ever feel like your neck and head is beginning to protrude just a bit too far forward? Prone to tension headaches often? Tightness or dysfunction in your jaw? Feel like you just can’t seem to stretch your back enough to experience lasting relief?

You may be experiencing the development of upper crossed syndrome. While the condition may not be 100% reversible - symptoms *can* be alleviated and progress can often be made to mitigate discomfort long term.

The good news: massage is a clinically proven modality to help with that process. All it takes is some DAMN GOOD education and know-how.

Get your tickets now - the train is about to leave the station!

https://youtu.be/MNhUsA5wOGI

Poor posture can lead to upper-crossed syndrome. Find out more about this common problem.

Address

6656 W. 38th Avenue
Wheat Ridge, CO
80033

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