Onyx Acupuncture & Integrative Health

Onyx Acupuncture & Integrative Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onyx Acupuncture & Integrative Health, Acupuncturist, 6690 W. 38th Street, Wheat Ridge, CO.

Onyx Acupuncture & Integrative Health is a premier clinic located in NW Denver, CO specializing in acupuncture, herbal medicine, nutritional therapy, cupping, cosmetic acupuncture and functional medicine.

IVF is one of the biggest investments you’ll ever make—financially, physically, and emotionally. With each round costing...
09/02/2025

IVF is one of the biggest investments you’ll ever make—financially, physically, and emotionally. With each round costing between $10,000 and $50,000, every choice you make matters. What many people don’t realize is that research shows acupuncture can increase IVF success rates by nearly 60%. That’s a huge difference when the stakes are this high.

So how does it work? Acupuncture improves blood flow to the uterus and ovaries, which helps with egg quality and creates a more receptive uterine lining for implantation. It reduces stress and lowers cortisol, which can interfere with hormones and fertility. It supports overall hormone balance, helps regulate the menstrual cycle, and improves the body’s resilience during such an intensive process. In other words, it’s working with your body to maximize your chances of success.

For about $400/month, weekly acupuncture is one of the simplest and most effective ways you can support your IVF journey. If you’re already making the commitment of time, energy, and finances, why not do everything possible to stack the odds in your favor?

IVF can feel overwhelming, but you don’t have to go through it unsupported. Acupuncture not only helps increase your chances of a healthy pregnancy, but also helps you feel more grounded, calm, and resilient every step of the way.

✨ PSA: You’re probably not in perimenopause at 35 ✨Weight gain, hot flashes, and cycle chaos? That’s not early menopause...
08/25/2025

✨ PSA: You’re probably not in perimenopause at 35 ✨

Weight gain, hot flashes, and cycle chaos? That’s not early menopause, it’s stress + cortisol imbalance.

Here’s the thing: when your body is stuck in “fight or flight,” cortisol stays sky-high. That throws your cycles, sleep, and mood totally off.

💆‍♀️ Acupuncture helps regulate cortisol.

How? By shifting your nervous system into “rest + digest,” improving blood flow, balancing hormones, and calming the stress response. Studies show acupuncture can lower cortisol levels, reduce stress, and help your body reset.

So before you panic about perimenopause, remember—your adrenals are just screaming for a break.

Acupuncture gives them one. 🫶

👉 Save this for the next time stress symptoms sneak in.

Came in for cramps, PMS, fertility, or hot flashes… left realizing how much your body can heal with just a little suppor...
08/20/2025

Came in for cramps, PMS, fertility, or hot flashes… left realizing how much your body can heal with just a little support.

One small shif like better sleep or calmer moods quickly snowballs into more energy, clearer thinking, and a stronger sense of yourself.

Acupuncture isn’t just needles; it’s a roadmap to feeling like you again. I’m here to guide you, support you, and celebrate every change along the way. Every session is an invitation to listen, respond, and thrive. Start small, see it grow, and watch your health transform.

From s***m quality to postpartum recovery, there’s a lot about reproductive health that gets oversimplified, over medica...
08/15/2025

From s***m quality to postpartum recovery, there’s a lot about reproductive health that gets oversimplified, over medicalized, or just plain misunderstood.

Some of these opinions challenge common medical advice. Others question cultural norms we’ve been told are “just how it is.”

I’m not here to be agreeable. I’m here to start the conversations that actually lead to healthier pregnancies, better outcomes, and more informed families.
Because when it comes to fertility, birth, and postpartum, informed choice is everything.

Swipe through for 10 takes I stand by, based on clinical experience and emerging research.
Agree? Disagree? Tell me your thoughts below—let’s have the conversation 👇

Late summer is the season of the Spleen/Stomach in Chinese Medicine — and no, we’re not talking about your anatomy textb...
08/11/2025

Late summer is the season of the Spleen/Stomach in Chinese Medicine — and no, we’re not talking about your anatomy textbook spleen, we’re talking about your body’s entire digestive powerhouse.

In TCM, late summer is a short but important season when everything is ripening. It’s about nourishment, stability, and finding your center before the shift into autumn. Think golden light, sweet flavors, and grounding routines.

When your Spleen is happy, you feel energized, focused, and satisfied after meals. When it’s not… hello bloating, sugar cravings, brain fog, and that “I’m tired but wired” feeling.

TCM Tip: This is the perfect time to load up on naturally sweet, warm, and grounding foods like sweet potatoes, carrots, squash, millet, and ripe peaches. Slow down, chew well, and skip the iced lattes — your digestion will thank you.

Let’s clear the air about ovulation and trying to conceive because if you think your cycle is a predictable day 14 event...
08/10/2025

Let’s clear the air about ovulation and trying to conceive because if you think your cycle is a predictable day 14 event, think again. Your body isn’t a machine and factors like stress, sleep disruption, and illness can easily shift your fertile window. So why trust apps that basically guess your cycle based on averages?

Here’s something many don’t realize: The quality of your eggs depends on what you are doing right now yes months before ovulation. Those late-night snacks and caffeine fixes matter. Supporting your body with antioxidants, protein, and nutrient rich foods is like prepping a 90-day training camp for your eggs.

Cervical mucus is the real MVP for identifying your fertile days not apps or calendars. Understanding the difference between sticky, creamy, and egg white mucus gives you a powerful personalized window into your fertility.

Blood sugar swings can wreak havoc on your hormonal balance and ovulation. That daily latte and muffin combo isn’t harmless pairing carbs with protein and fat is essential to keeping hormones steady.

If you are curious about how acupuncture can support your fertility journey, I’m here to help guide you every step of the way 🥚

Europe hits different, doesn’t it? 🇮🇹🇫🇷🇪🇸You eat all the bread, cheese, pasta, gelato—and feel amazing.Back in the U.S.?...
08/03/2025

Europe hits different, doesn’t it? 🇮🇹🇫🇷🇪🇸
You eat all the bread, cheese, pasta, gelato—and feel amazing.

Back in the U.S.?
Same foods, but suddenly you’re bloated, sluggish, inflamed, or breaking out. But why?

👉 It’s not just the gluten—it’s the processing.
In the U.S., many store-bought foods are ultra-processed, full of preservatives, additives, seed oils, synthetic flavorings, and chemicals banned in other countries.

That’s where cooking from scratch comes in.
It doesn’t have to mean gourmet meals or hours in the kitchen. It simply means:
🍳 Using whole ingredients you recognize
🍅 Skipping the boxed mixes and prepackaged sauces
🧄 Cooking with olive oil, butter, herbs, salt—things your body knows how to digest
🥚 Making food that nourishes instead of inflames

Think:
— Roasting a chicken instead of buying deli meat
— Making a simple vinaigrette instead of using bottled dressing
— Boiling pasta + topping it with garlic, olive oil, and tomatoes instead of a jar of mystery-ingredient sauce

✨ It’s slower, yes. But it’s also more connected, grounded, and healing.
Your digestion, hormones, energy, and even mood will thank you.

And if you’re TTC, dealing with gut issues, or working on hormones?
This is a powerful place to start.

What if wellness wasn’t supposed to be this hard?What if the $60 adaptogen blend, the aura ring, and the 4AM cold plunge...
07/31/2025

What if wellness wasn’t supposed to be this hard?
What if the $60 adaptogen blend, the aura ring, and the 4AM cold plunge weren’t the answer?

Traditional Chinese Medicine has been around for thousands of years for a reason.
Because it works.
It teaches us to live in rhythm with the earth, to eat seasonally, to rest before we’re depleted, and to feel before we fracture.

Before biohacking… there was balance.
Before labs and tracking… there was intuition.
Before supplements… there were herbs, meals, and medicine passed down through generations.

Ancient medicine isn’t outdated.
It’s what we’re all trying to get back to.

So often we live on autopilot, rushing, ignoring, pushing through, until something hurts, breaks, or forces us to stop. ...
07/30/2025

So often we live on autopilot, rushing, ignoring, pushing through, until something hurts, breaks, or forces us to stop. But we don’t have to wait for a crisis to tune in. Every moment is an opportunity to reflect, to pivot, to tend to our needs with care and intention. Your body is speaking. Are you listening?

In our acupuncture sessions, we create space for you to come home to yourself. We quiet the noise so you can feel what’s actually going on beneath the surface. This is your invitation to stop pushing and start listening.

In Traditional Chinese Medicine, summer is the season of Yang, ruled by the Heart and associated with heat, joy, and con...
07/30/2025

In Traditional Chinese Medicine, summer is the season of Yang, ruled by the Heart and associated with heat, joy, and connection /// but also burnout, anxiety, and emotional chaos when things go off balance.

Ever felt more irritable, restless, or emotionally reactive in the summertime? That’s not just the heat getting to you: it’s your Heart system working overtime.

Acupuncture and herbal medicine help regulate internal heat, calm the Shen (spirit), and support the Heart so you can feel grounded, not fried.

✨ Stay cool. Stay centered.
🪷 Your nervous system will thank you.

Most prenatal care in the U.S. isn’t care — it’s surveillance.Check your weight.Check your p*e.Check the baby’s heartbea...
07/30/2025

Most prenatal care in the U.S. isn’t care — it’s surveillance.
Check your weight.
Check your p*e.
Check the baby’s heartbeat.
Send you home.

But what about…
The back pain keeping you up at night?
The anxiety that showed up out of nowhere?
The headaches? The heartburn? The insomnia?
The fear of birth no one’s talking to you about?

You deserve actual care during pregnancy.
Not just to be told “everything looks fine.”

There are other ways to feel supported, strong, and well-resourced through every trimester. Acupuncture is one of them. So is nourishment. So is nervous system support. So is listening to the mother, not just the monitor.

Pregnancy is not a medical emergency waiting to happen.
It’s a time to be cared for — not managed.

Let’s change the story. 💛
Tag a pregnant friend who deserves more.

when your acupuncture game is strong, but the world is still throwing emotional eruptions 🌋
07/21/2025

when your acupuncture game is strong, but the world is still throwing emotional eruptions 🌋

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6690 W. 38th Street
Wheat Ridge, CO
80033

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