Jade Wellness

03/15/2026

Did you know that our office has something very unique to offer your family?

A personalized Family Plan built for your family's needs and budget! These plans can be customized to fit any family size or composition.

Dm us now to find out what a Family Plan could look like for your family!

03/14/2026

03/13/2026

Hi, it’s me 💅

If we haven’t ever talked about how this all happened, here is the details:

I was a pre-med undergraduate and I had all the plans to be someone’s specialist….and then a few too many bad decisions counters with doctors during that four years dis franchised me from healthcare altogether.

I spent three years working in the non-profit world trying to decide what I wanted to be when I grew up…and then I got hurt. And Kristen suggests I should try the chiropractor.

So I did. And it changed everything.

It changed my experience with pain, my number of headache days, my relationship with my body, and how often I was getting sick. It even had an effect on my mental health.

And until I started Chiropractic school, I thought that must be some sort of magic. But it turns out- when your joints shift around it sends mixed signals through your proprioceptive system which can cause fatigue, sensory overload, and a disconnect in normal bodily flow.

So, now, I provide this care to help other people get relief and find the magic that it brought me! 🪄

03/12/2026

No Contract Fertility Coaching 💖

So many fertility coaches sign clients up for long-term contracts for a year and I hate that. If we are trying to get your period back on a predictable cycle or trying to get a positive pregnancy test or even trying to have a less symptomatic menopause - we want results as soon as possible!

Many people who are signing clients up for a long contract have a one size fits all plan where they will funnel the amount of useful information they release over time to draw out the length of time you needs them or will be paying them. That’s bullsh*t. 💩

How long will it take to get positive change in the fertility muster you are experiencing? The truth is - no one knows. So why would we build a planned time frame if it may only take a couple of months?

WE don’t! Fertility Coaching with me is a simple monthly-to-month plan or a bi-monthly plan so you can fit it in your budget and not be stuck with a bill after we find a solution! For most of my clients, we work together

03/11/2026

Hypermobility and chronic pain conditions impact your mental health in so many ways

This is the fourth installation of a year long training with the Ehlers-Danlos Society that I am attending. Follow along to see all the information as we go.

Click the link in my bio to find a list or research and patient resources!

03/10/2026

Healing is a process that has no defined or predictable path and is highly unique to each persons experience with pain and sensation 👀

Particularly with long term or chronic pain, the process can have many ups and downs. Providers who promise problems will “go away” in a specific time frame for ever are 🚩 🚩

Though we always hope that you get relief quickly, we ultimately know that you will have highs and lows because life happens. The healing process doesn’t exist separately from the rest of your daily life.

Book a Discovery Call now to find out what care could look like for you!

***rhealth

03/09/2026

In case you’re wondering, my favorite rare disease that stuck to my brain wayyyy to well is Naegleria fowleri which is a brain eating amoeba that requires forceful entrance through the nose and that only occurs through jumping into water or using non-distilled water in a neti pot… 🦠

Does that have anything to do with my practice as a chiropractor? Nope. Will I likely encounter it in Colorado? Nope - unless someone just came back from spring break in Florida…

I’m not telling you to go easy on your provider. In fact, I think you should be their difficult patient. Ask questions. Expect more. Expect them to look into what you are telling them or refer you to someone who does know. 📚

Healthcare schooling is where two very broken systems intersect and it ABSOLUTELY has an effect on your healthcare experience.

***rhealth

03/07/2026

Not all chiropractic is the same.
Especially for sensitive, stressed, or hypermobile nervous systems.

Our latest blog explores what it means to work with a nervous system chiropractor in Denver and why regulation changes everything.
🔗 Link in bio

03/06/2026

Have you tried everything…? 🤔

Neck pain is pretty common these days because we are actively distorting our cervical curves by looking down at everything. Think about it - even if you tried to go more “analog” and trade the phone for a book, you most likely would still be looking at a downward angle to read. 📐

If the crystals haven’t helped yet, it’s time to make that first appointment! Book your New Patient Appointment to get relief now by clicking the link in our bio!

***rhealth

03/05/2026

One more week until our first social of 2026 ✨🌈🪄

If you are a healthcare provider in the LGBTQIA+ community in Denver, we need to meet! Our group hosts socials in q***r owned businesses quarterly so you can mix, mingle and connect with other providers socially and to build referral networks for your patients.

When: Thursday March 12th
Where: Full Frame

Comment below to get an RSVP link! 💖

***rhealth ***rdenver

03/04/2026

Where does the fatigue come from?

I am taking a year-long masterclass with the Ehlers-Danlos Society and sharing the information with you because health information should be open access.

The fatigue mechanism is surprising while also being not a surprise at all to people with chronic fatigue: hypermobile people are using cellular energy at a faster rate than other humans....and they think that result would be similar in other chronic illnesses. This faster usage of ATP (your cells currency) is what they believe to be the driver of fatigue.

Follow along for more information or click the link in my bio to see a list of resources and research articles!