Elevation Running

06/29/2024

If you’re looking for a fun (see also: FREE) weekend activity, come join John and I in Golden for some trail/running-related fun!

Thanks for taking interest in joining us. To help us get an idea of how many people to expect, please fill out the information below.

06/19/2024

(FREE) Intro to Trail Running Workshop!
Who: you, me, and Sherpa John (Human Potential Running Series)
What: an introductory (but appropriate for all levels) trail running workshop covering injury prevention, fueling strategies, and more … AND finishing with a mini running form workshop
Where: Golden Heights Park in Golden, CO
When: Sunday June 30th from 11:00am - 12:30pm
Why: because there has been a huge influx of runners transitioning either from road —> trail … or just directly into trail running … and we want to do more to educate and set people up for success
Register Here: https://docs.google.com/forms/d/e/1FAIpQLSdUf6j0lvylXarvnnTdWzP0wdqUKEvEdjugNZowlL52jsKl5g/viewform

04/24/2024

This is Only the Beginning 🦅 💚🧡🦅
In the Fall of 2022, I moved schools within my district (Adams14), and I became a high school teacher… and high school coach (again)!
Working to rebuild a Cross Country and Track & Field program at Adams City HS has been all of the things: amazingly fun yet incredibly stressful … remarkably rewarding yet very demanding. It has required the extreme patience and support from my family, and I couldn’t be more thankful for them for facilitating this opportunity. 🙏🏻
So far, alongside a very talented Sprint Coach in (and recently Coach Rachel Quaye as our Throws Coach), we’ve seen our squad grow from ONE single athlete in XC Fall ‘22 —> EIGHT student athletes last T&F season —> to FORTY this T&F season ‼️ 🤩
Take a moment, give us a follow , and watch us do big things!