The Disc Chiropractic

The Disc Chiropractic Denver's Gonstead Chiropractor
Spinal Disc Expert

Wheat Ridge, CO

09/04/2025

The double knee to chest stretch is a great way to start. Lie on a firm surface like a yoga mat, grab behind the thighs or in front of the knees, and pull towards the chest. Widen the knees for a deeper stretch. Have you tried this stretch before?

09/03/2025

Spinal decompression offers relief for lower back pain, sciatica, and spinal disc issues. By stretching the spinal disc, toxins are released and healthy fluid is drawn in, creating space for nerves and relieving pain. It's like pumping air back into a tire, offering a way to manage disc-related discomfort. Tag someone who needs to know!

08/29/2025

Dr. Al Simeone challenges people to sit with great posture. Ankles and knees should align, with 90-degree angles at the knees and hips. Hips, shoulders, and ears aligned. Computer monitor centered at nose bridge, elbows at 90 degrees, wrists flat on keyboard. Have you tried these tips?

08/21/2025

Backpack tips everyone needs to know! Wearing a backpack correctly is key to preventing strain and injury. It needs to sit high and snug, using both shoulder straps and the chest strap for max support. "Keep things nice and firm."

08/20/2025

Heads up for parents and kids! A too-heavy backpack can cause real strain. The key is to keep the weight under 10% of body weight—unless there's a waist strap involved, then you can go up to 25%. Small adjustments, big difference!

08/15/2025

We explore the compatibility of medication and chiropractic treatment for headaches and migraines. We address the common question of whether medication needs to be stopped upon starting chiropractic care, offering insights and guidance. Always consult your primary care physician regarding medication adjustments. Chiropractic care can be a great service for headaches and migraines.

08/12/2025

Join us as we tackle a frequently asked question: Can chiropractic care alleviate migraine symptoms? We delve into how chiropractic can help, exploring the causes and potential relief from muscle tension, trigger points, and joint misalignments. Discover how chiropractic can reduce migraine frequency and intensity.

08/10/2025

Discover our innovative approach using the Nervoscope, a cutting-edge instrument measuring nerve inflammation caused by injuries. We'll show how this technology, like a compass, guides us, complementing X-rays to provide a comprehensive diagnosis.

We just received another great review on Yelp:
08/05/2025

We just received another great review on Yelp:

08/04/2025

We address frequent questions about headaches, focusing on chiropractic care. Discover if chiropractic adjustments can alleviate headaches, and how techniques like Gonstead and shockwave therapy offer relief. Explore how we address spinal misalignments and muscle tension to improve your well-being.

We just received another great review on Google:
08/04/2025

We just received another great review on Google:

08/01/2025

Another day at the office, do come give us a visit at 6990 W 38th Avenue #205 Wheat Ridge, CO 80033

Address

6990 W. 38th Avenue Suite 205
Wheat Ridge, CO
80033

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 8am - 12pm
3pm - 6pm

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