Mama Jane Massage and Doula Services

Mama Jane Massage and Doula Services Liz Martin, Certified Birth Doula and Licensed Massage Therapist specializing in prenatal, labor, postpartum and infant massage www.mamajanemassage.com

I am passionate about empowered families who are educated about their pregnancy and birth options. I trust that every parent is capable of making the choices necessary to have a happy & healthy pregnancy, birth and parenthood. As a graduate of the Colorado School of Healing Arts, I have been a Licensed Massage Therapist since 2008. I received my Advanced Certification in Prenatal, Labor and Postpartum Massage in 2009 from the Boulder College of Massage Therapy. I have worked with hundreds of pregnant clients as a massage therapist and am a bit of an anatomy nerd. This combination has helped me develop a unique understanding of how pregnant bodies change throughout pregnancy, in labor and during the postpartum time. This knowledge enhances the support I provide my clients as their doula. I wanted to incorporate my experience and interest in massage with birth work. After years of wanting to be a midwife, I discovered my true talents came alive as a doula. I started Mama Jane Massage so I could be a part of the whole birth process from pregnancy to postpartum and provide my clients with the best care possible. I am a Certified Professional Birth Doula. I received my certification through ToLabor, an organization that believes “all women benefit from support and resources that help them be aware of, and educated about, the options and choices that are available so that they may make informed decisions concerning their birth experience. We embrace the evidence that a woman who actively participates in her birth will have a healthier birth for her baby, herself and her family; physically and emotionally.”

Throughout my life, I have been in women-centered empowering spaces. I have a BA in Women’s Studies and Ethnic Studies from CU Boulder. As a Peace Corps volunteer, I facilitated health and HIV education for female youth in Tonga. And, from 2006-2013 I managed the volunteer program at Girls Inc. of Metro Denver, where they inspire all girls to be strong, smart, and bold. I currently live in Golden, CO with my handsome and talented partner Andrew and my step-daughter Phoenix. After a lifetime of being a cat person they have converted me into an almost-dog person with our chihuahua mix Lily and mastiff Maple. My little family are the loves of my life! Mama Jane Massage is named after my beautiful and kind mother (her name is Linda but my sister and I call her Mama Jane, which is her middle name.) She is the funniest, most loving person I know, and everyday she reminds me of the power of a mother’s love.

Pumpkin patch haul! I love a silly looking gourd 😍
10/13/2025

Pumpkin patch haul! I love a silly looking gourd 😍

Happy Fall! ❤️
10/13/2025

Happy Fall! ❤️

Every fall my son, sister and I collect fall leaves. This year I preserved some with wax. It felt very calming and heali...
10/06/2025

Every fall my son, sister and I collect fall leaves. This year I preserved some with wax. It felt very calming and healing to my heart to slow down, leisurely walk down the block admiring the beautiful trees and picking up our favorite leaves. These little rituals feel grounding when the world feels chaotic and heavy. It’s reminds me that it is also beautiful at the same time.




Happy 9th anniversary to my sweet hubby! What a beautiful wedding we had and what a beautiful life we create together ev...
10/02/2025

Happy 9th anniversary to my sweet hubby! What a beautiful wedding we had and what a beautiful life we create together everyday. I love you! “No grave could hold my body down…”

Photos by and

We’re doing chair massage and uterus trivia at the fundraiser at ! Come say hi! denver
09/21/2025

We’re doing chair massage and uterus trivia at the fundraiser at ! Come say hi!

denver

This is in the bathroom of my son’s school - just one of the many reasons I love it there!
09/16/2025

This is in the bathroom of my son’s school - just one of the many reasons I love it there!

We celebrated sweet Harrison’s birthday this weekend! I like to interview him each year to see how his answers change 😃 ...
09/15/2025

We celebrated sweet Harrison’s birthday this weekend! I like to interview him each year to see how his answers change 😃 Here are some of this year’s answers:

What’s your favorite animal?
Lynx

What’s your favorite bug?
Emperor scorpion

What’s your favorite book?
Minecraft Mobestiary

What’s your favorite subject at school?
Art

What’s your favorite color?
Cyan

What’s your favorite food?
Mac and cheese

What’s your favorite dessert?
Chocolate ice cream cake

What do you want to be when you grow up?
A youtuber or paleontologist

Where’s your favorite place to go?
California

What are you passionate about?
Art
Watching videos
Lynxes
Legos
Gemstones
Frogs
Minecraft

What’s your favorite song?
Golden Pig by Cringy Gull

What’s your favorite movie?
A Minecraft Movie

Happy birthday my sweet love!

My son’s birthday is this week. We were looking at pictures from his birth and the ones of my mom, the original Mama Jan...
09/09/2025

My son’s birthday is this week. We were looking at pictures from his birth and the ones of my mom, the original Mama Jane, were his favorite.

Since she passed in 2023, my son’s birthday has been some of my most difficult moments of grief. She would have loved to see him grow up. 🥺

I’m feeling extra grateful for these photos today. ❤️

Photos by

Happy 18th birthday ! We are so proud of how smart, kind, thoughtful, sweet, silly and beautiful you are! You are the be...
09/06/2025

Happy 18th birthday ! We are so proud of how smart, kind, thoughtful, sweet, silly and beautiful you are! You are the best daughter and best big sister and we love you so much!! 😍

Most of these photos were taken by . The video that was supposed to be a selfie was taken by yours truly 😂😭

Our therapist Cea has been getting multiple 5-star reviews since starting in April!Cea specializes in prenatal, postpart...
08/25/2025

Our therapist Cea has been getting multiple 5-star reviews since starting in April!

Cea specializes in prenatal, postpartum and pediatric massage, lymphatic drainage and Reiki!

Click the link in our bio to schedule with Cea!







I asked Canva AI to make me a floral uterus and it made this absolutely terrifying uterus monster. Not what I was going ...
08/22/2025

I asked Canva AI to make me a floral uterus and it made this absolutely terrifying uterus monster. Not what I was going for but thanksssssss.



Our newest therapist Cea is here Tuesdays through Saturdays offering some amazing services! And they already have many 5...
08/21/2025

Our newest therapist Cea is here Tuesdays through Saturdays offering some amazing services! And they already have many 5-star reviews!

Book your session with Cea by clicking the link in our bio!







Address

6900 W. 44th Avenue
Wheat Ridge, CO
80033

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9:30am - 3pm
Saturday 10am - 6pm

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