Rooted Family Chiropractic

Rooted Family Chiropractic Rooted Family Chiropractic is a family run business in the making.

Chiropractic care for women, pregnancy & pediatrics
Helping families reduce stress + reconnect to their bodies
Nervous system focused | Faith-rooted | Family-centered

Click to learn more about us:
https://linktr.ee/RootedFamilyChiropractic Future Dr Amy Kennedy and Nate Kennedy are on a mission to make sure you and your loved ones live a happy and healthy life.

If you’re ready to give your body more support, we’re here.Your body isn’t failing. It’s responding to what it’s been ca...
01/29/2026

If you’re ready to give your body more support, we’re here.

Your body isn’t failing. It’s responding to what it’s been carrying. Stress, tension, exhaustion — these aren’t signs you’re behind. They’re signs your body has been doing a lot without enough support.

When the nervous system gets support, the body can soften, adapt, and begin healing. Save this for the days you feel frustrated with your body." add a call to action

Hi 🤍 I’m Dr. Amy — and I’m so glad you’re here!I’m a wife, a mama to two incredible kiddos, and the heart behind Rooted ...
01/28/2026

Hi 🤍 I’m Dr. Amy — and I’m so glad you’re here!

I’m a wife, a mama to two incredible kiddos, and the heart behind Rooted Family Chiropractic. Family is everything to me, and it’s the reason this practice exists. I built RFC out of my own desire to be the best mom I could be while still answering a calling that felt bigger than me.

Outside the office, you’ll usually find us chasing adventure — traveling, hiking, exploring, and soaking up time together. I’ve always loved movement and being active! I played volleyball in college, and those years shaped my appreciation for what the body is capable of when it’s supported, cared for, and aligned.

That season of life also led me to pursue chiropractic — and graduating was a defining moment for me. It wasn’t just a degree or a milestone… it was the beginning of a vision I carried in my heart to care for families in a more gentle, connected, and intentional way.

Chiropractic wasn’t just a career choice for me — it was a calling. When I graduated, I knew I wanted to create something different. A space that felt safe. Gentle. Grounded. A place where women, babies, and families felt truly seen and supported, not rushed or overwhelmed.

That vision led me to open Rooted Family Chiropractic in Wheat Ridge, Colorado — a practice rooted in faith, connection, and deep respect for the nervous system. I get to care for women through every season of life, support growing families, and help little bodies feel safe and regulated as they develop.

This work is personal. It’s woven into my family, my faith, and my belief that our bodies were fearfully and wonderfully made to thrive.
If you’re here, I believe it’s for a reason 🤍

Welcome to Rooted Family Chiropractic — I’m so honored you found us!

01/28/2026

So many of us learned to push…
stretch harder…
try one more thing.

Sometimes the shift isn’t doing more —
It’s feeling safe enough to let go 🌿

Chiropractic care is often associated with pain relief.But its role goes deeper than that.Your nervous system is constan...
01/28/2026

Chiropractic care is often associated with pain relief.
But its role goes deeper than that.

Your nervous system is constantly communicating — guiding how you move, rest, digest, and respond to stress.

When that communication is supported, your body doesn’t have to stay in protection mode.
Tension can start to release.

Stress responses can soften.

Healing can begin — not because it’s forced, but because your body has more capacity to respond.

Chiropractic care supports this process by helping the nervous system regulate, so your body can do what it was designed to do.

If your body has been feeling stuck, overwhelmed, or slow to recover — this kind of support can help shift things.

When your nervous system stays in fight-or-flight, your body releases stress hormones like cortisol.That stress can infl...
01/27/2026

When your nervous system stays in fight-or-flight, your body releases stress hormones like cortisol.

That stress can influence:
• muscle tension in your pelvis
• breathing patterns
• altered digestion and sleep
• how easily your body adapts as baby grows

And here’s the hopeful part 🤍

Your baby doesn’t need perfection — they need regulation.
When we support a mom’s nervous system:
• the body softens
• tension patterns release
• breathing improves
• the environment baby is growing in becomes calmer and more balanced

This is why pregnancy care isn’t just about pain relief.
It’s about helping your body feel safe enough to adapt, connect, and thrive.

✨ Simple support can make a big difference — for both of you.

Follow us for more support if pregnancy stress has been weighing on you.

01/24/2026

Feeling stressed? 🧘‍♀️

Take a moment for a restful reset. Bring your feet together, knees apart, and hands forward to release tension in your lower back. The more you practice, the easier it gets!

Ready to rejuvenate? 🌟

Watch the full video on Youtube!










Stories like this are why we do what we do. 🌿From pregnancy support to gentle pediatric care, it’s an honor to walk alon...
01/24/2026

Stories like this are why we do what we do. 🌿

From pregnancy support to gentle pediatric care, it’s an honor to walk alongside families through every stage — helping little nervous systems feel safe, supported, and aligned as they grow.

When the body is supported early, it creates space for resilience, ease, and thriving — not just in milestones, but in everyday life.

Grateful for families who trust us with their care, their questions, and their little ones. 🤍

Preparing for pregnancy isn’t just about timing, supplements, or doing more.It’s about helping your body feel safe enoug...
01/23/2026

Preparing for pregnancy isn’t just about timing, supplements, or doing more.
It’s about helping your body feel safe enough to shift into balance.

When the nervous system stays in stress mode,
hormones can struggle to find their rhythm — not because your body is broken,
but because it’s protecting you.

A calm, regulated nervous system creates a more supportive environment for hormonal balance and conception.

You don’t need to force your body into readiness.
You can support it there. 🌿

If you’re preparing for pregnancy and want gentle nervous-system support, we’d love to care for you.

Six weeks was never meant to be the finish line.Yet so many moms are told they’re “cleared” —while still feeling exhaust...
01/22/2026

Six weeks was never meant to be the finish line.

Yet so many moms are told they’re “cleared” —
while still feeling exhausted, tense, overstimulated, or disconnected months (or years) later.

That’s not weakness.
That’s a nervous system that’s been carrying a lot.

Birth is a beginning, not an endpoint.
And postpartum healing unfolds in seasons.

Postpartum nervous system support is valid
at 3 months…
at 9 months…
at 2 years…
and beyond.

You’re not behind.
You didn’t miss your window.
Your body still deserves care, safety, and gentleness.
🌿

01/21/2026

Sometimes the body isn’t resisting change — it’s protecting itself.

When stress is high and safety is low, the body holds on.
To weight.
To tension.
To patterns that once felt necessary.

More intensity doesn’t always bring more results.
Especially for women.

Real, lasting change begins when the nervous system feels supported and hormones are allowed to find their rhythm again.

Gentle > force.
Regulation > restriction.
Support > pushing.

Your body isn’t behind.
It’s waiting for safety. 🌿











Emotional stress doesn’t stay in the mind.It moves into the body — often the jaw, neck, and head.Clenching.Tight shoulde...
01/21/2026

Emotional stress doesn’t stay in the mind.
It moves into the body — often the jaw, neck, and head.

Clenching.
Tight shoulders.
Recurring headaches.
A sore or clicking jaw.

These aren’t random.
They’re signals.

Gentle chiropractic care helps create safety in the nervous system — so the body can finally release tension it’s been holding onto for protection.

You don’t need to force relaxation.
Your body just needs to feel supported enough to soften.

If you’ve been telling yourself to just push through… this might be the reminder your body needs.When stress lingers, it...
01/20/2026

If you’ve been telling yourself to just push through… this might be the reminder your body needs.

When stress lingers, it’s not a discipline problem.
It’s a nervous system asking for support.

Burnout doesn’t heal with more effort.
Anxiety doesn’t soften with more pressure.

Your body is wise.
And it responds best to safety, gentleness, and care.

You don’t have to power through this season.
You’re allowed to be supported. 🌿

Address

8850 W 38th Avenue Suite D
Wheat Ridge, CO
80033

Opening Hours

Monday 7:30am - 6pm
Wednesday 9am - 1:30pm
2:30pm - 6pm
Friday 7am - 12pm

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