Bozhena Evans Therapy

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Wheat Ridge, CO
Bozhena Evans Therapy

Bozhena Evans, LCSW uses Mindfulness and other evidence-based therapies to assist individuals struggl

Do you feel anxious about your romantic or family situation? Do you wonder whether your romantic or marital concerns actually have solutions or whether you are doomed to settle for the status quo? Are you a new parent desperately trying to find a balance between your family obligations and your own interests and desires? Do you feel overwhelmed by all of the current forces and pressures you so heavily feel? You are not alone in your struggles, and I can help you sort through these interpersonal and existential concerns. I integrate Mindfulness Therapy along with other evidence-based therapies to work with you on finding peace of mind and spirit. I will also equip you with tools which can lead to more satisfying and confident relationships.

09/09/2025

If you’re a like me, or wherever you are, get outside! Your brain and body will thank you 🥰⛰️🌞

08/20/2025

15 years ago today we legally married in a San Diego courthouse with our families present. The following year, we had a bigger .

We met in at a St. Patrick’s Day parade through a mutual friend at a time when I was firmly planted and in love with my community (in the second photo, we are in the when he took me on a little canoe ride 🛶 )

Still, I decided to take the major risk of moving across country to be with him and to see if this could be something worthwhile. We’ve now lived in three gorgeous states together, including our now home in Colorado.

There are so many and in these 15 years of legal union, and an upcoming post will validate that it’s not always smooth sailing, but ultimately deeply fulfilling.

What’s your relationship origin story?? ❤️🥰

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08/19/2025

My son started today, and I humbly accompanied him to his locker, making sure he could still open it as practiced the day prior at orientation (and it was still tricky!) amid the chaotic commotion of other tweens trying to open theirs, and also trying to figure out where the heck their first class of the day is. Oh yea, and somehow we forgot his daily schedule at home 🤦‍♀️.

Needless to say, I was feeling anxious myself in those few moments, reminded of all the and challenges of middle school. Also some of the kids (girls, especially) seemingly sprouted into full-on teenagers over the summer while my baby still looks small and innocent by comparison…

I was grateful that my son appeared resilient, taking comfort in a few of his buddies who walked him to class (in spite of the lost schedule fiasco), and cracked jokes together.

I had to just walk away with trust and confidence that he’d get through the day smoothly and that our sweet would help support him.

I’m having some today and feeling all sorts of things, including for and school staff who are angels without wings!

🌾Anyone else having related to a big change or new season??

❤️

07/29/2025

Happy birthday to me! I’m reminded of little 9yo me, shortly after my family immigrated to the United States from Kiev, then still part of the Soviet Union, in search of a life with more freedom and . I may not look like her anymore, but she’s still in me (I wish my hair could still grow like that 😃).

🌾This little me holds all of the and from that time period, including being aware and attuned to her parents’ fears and feelings of uncertainty about their new futures, compassion and sadness as her parents navigate divorce in a still foreign country, financial anxiety…but also a great deal of love from both parents and grandparents who cared for her as her newly single mom hustled her way through English classes, an American Registered Nurse degree, and working hard to support her only little child (me).

🌾One of the I have received, and continue to receive, is all of the offered to me by the and up to this point. What could be a better birthday gift today as I think about my life this far?! 💝 🎁 🥰🙏🎉🎂

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07/24/2025

Is it worth sharing what you want or need? Or will you swallow it up in favor of keeping the peace? 🤔💭

07/02/2025

When s e x u a l desire is mismatched, couples often ask: is something wrong with us—or are we simply human?

Couples counseling often brings hidden struggles into the open, and few are more common—or more emotionally charged—than and response disparity. When one partner craves more (or less) frequently than the other, it can lead to , quiet resentment, and deep misunderstandings.

Libido Differences Are Common—But Often Misread…

👉full article in link in bio 🌾 ~Bozhena

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06/27/2025

Your negative communication cycle has been established after some patterns and triggers, but you can change it and move through conflict easier! 🙏🥰

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05/28/2025

On a recent family trip my partner picked up this little book of by and shared with me, so I’m sharing my favorite pages with you. The language of many authors and spiritualists is often simple and could even be considered too simplistic, however there is also comfort in simplicity and little wisdom pearls still worth collecting.

🌾I like his framing that “true love comes from within” and from “feeling complete in oneself.”

🌾I also speak often about watering our like it’s a flower, and here he is describing watering ourselves, our partner, and our relationship—not watering our weeds🌷.

🌾I love his depiction of , that we can find and outside in if we just “look up at the sun” once in a while🌞. Spring is here, and I am really trying to absorb the beauty🪻🌻🌷.

Now it’s time to practice these ideas…

05/22/2025

This one speaks for itself, folks, but it’s easier said than done, right? We can all use a reminder to keep speaking each other’s to ensure our love tanks stay nice and full😏🥰.

Oh and those 40 second hugs and kisses actually release oxytocin and are way more powerful than your little pecks, so remember those! And doesn’t have to be traditional s e x, it also entails offering other types of pleasurable touch.

Sometimes we just need to remind ourselves of the things that make our partner feel good.

❤️

05/19/2025

Approaching 15 years of legal union w this one (we’re cute, aren’t we😜)! This snapshot of us shows us happy and loving, but we’re no strangers to conflict and struggles, and of course we’ve had plenty of

While we have some shared interests and values, we also have other differences that sometimes can be hard to reconcile and accept…yet here we are.

I’m happy to say we are very much in love even as we continue to navigate the challenges of a long-term committed and legally bound relationship. No doubt, it takes work and some compromise, but the and are worth all of the effort❤️.

❤️

Address

4251 Kipling Street Suite 560
Wheat Ridge, CO
80033

Website

http://www.BozhenaEvansTherapy.com/

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