Holistic Harmony

01/31/2026

Unfortunately, I'm canceling 930 am yoga this morning due to the extreme cold Temps. It will only be 6 degrees during the morning period, and I don't want my people to be commuting when it's single digits 🥶. Monday evening classes are still on because the temperature will be much higher🌞! Stay home and warm♥️

01/30/2026

I have 2 spots left for tomorrow's Yin yoga class at 930 am. If you're interested in attending, please call or text me at 417-399-4057
🧘‍♀️💜😊♥️

01/27/2026

Always a lifelong learner♥️♥️♥️! I am so excited for a couple of new certifications I'm working on this year🤗🤗🤗...

01/27/2026

♥️♥️♥️

01/27/2026

Here you go ladies and gentlemen!!! Has winter got your skin down and dry? Are you looking for relief?? Check out my new website or message me to set up a skincare consultation 🤗♥️

Discover Mary Kay® skincare and makeup for every routine. Shop online, explore best sellers and new arrivals, and connect with an Independent Beauty Consultant for personalized beauty advice.

01/25/2026

So I'm wondering how many would be interested in taking 30 days to change your health and diet?? The whole 30 plan has amazing proven benefits for your health♥️.

I'm thinking of getting a whole 30 group together for support, recipes, accountability, and possibly meetings. 🤔

Let me know if you're interested 🤗

01/25/2026

On this list of the best 50 Whole30 slow cooker recipes, you’re sure to find a new favorite family dinner or easy recipe for meal prepping. They’re all... Read More

01/25/2026

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Health Benefits Of Green Tea (profound benefits!) 🌿☕️❤️️
► https://herbshealthhappiness.com/benefits-of-green-tea/?i=f

Good to know! Do you drink green tea? 🙂

01/25/2026

How To Make Your Own Super-Healthy Detox Tea (powerful health benefits!) ☕️✨
► https://herbshealthhappiness.com/how-to-make-your-own-super-healthy-detox-tea/?i=f

This delicious, simple recipe packs a punch. 🙂 Follow the link to learn more!

01/19/2026

Are your hips tight? Back aching? Shoulders giving you issues? Then try Yin Yoga....no acrobatics needed, just great stretching to give your body movement and improve flexibility ❤️❤️❤️🧘‍♀️🧎‍♀️

01/18/2026

Hello, I have 2 more spots for my Monday, January 19th ¥in yoga class at 530 in Wheatland Missouri. Please call or text if interested and would like to save your spot.🤗🧎‍♀️🧘‍♀️❤️.

Classes are one hour in length and cost is $10
417-399-4057

01/03/2026

Want to have a fresh start this year? Begin by evaluating what you have and using these tips on what to declutter for the new year.