Grit CFA Inc

Grit CFA Inc At Grit Inc we are all about having the courage and faith to ascend.

10/11/2022

When I dip, you dip, we dip!

10/03/2022

Simple and effective, the prone cobra is a consistent add to my programs at all levels to build, maintain, or cue proper activation of the posterior chain.

09/30/2022

I think I could stay in ok shape if all I had was a 45lb plate to make a home gym out of. Maybe I should make a home workout series with just a weight plate.

09/28/2022

Never skip legs!

09/27/2022

How low would you go to build triceps.

09/27/2022

Old tech. Video for attention. Started posting more often recently but realized I have been in survival mode after an injury last winter. Plan on getting surgery spring of 2023. Excited to not be a trainer that appears to need a trainer again. Until that time anyone wanting to utilize my knowledge, would be more than welcome.

Flash back to a challenge workout of completing 1000 pull-ups as fast as possible. I should hit another one of these soo...
09/22/2022

Flash back to a challenge workout of completing 1000 pull-ups as fast as possible. I should hit another one of these soon.

It was a good lift today!
08/13/2021

It was a good lift today!

Sweat angels for the 4th! Celebrating the freedom to build big arms!
07/04/2021

Sweat angels for the 4th! Celebrating the freedom to build big arms!

Gainz!
06/27/2021

Gainz!

Started tracking on the app I use for clients and I finally understand how cool it is to finish a hard work and get imme...
05/23/2021

Started tracking on the app I use for clients and I finally understand how cool it is to finish a hard work and get immediate feedback. How addicting!

Whitney made a pizza using shredded chicken as the crust. Definitely recommend!
04/13/2021

Whitney made a pizza using shredded chicken as the crust. Definitely recommend!

Genetics don't wake you up at 4 am to get a workout in before the sun rises but, grit sure helps with it.
03/09/2021

Genetics don't wake you up at 4 am to get a workout in before the sun rises but, grit sure helps with it.

01/01/2021

Starting the year off right with a hard workout but, also realizing I need to film my exercises more to make sure I am not cheating so much and lifting with my ego!

Leaving the gym this morning and I get a night owl badge from audible. Listening to improve my mind while improving my h...
12/08/2020

Leaving the gym this morning and I get a night owl badge from audible. Listening to improve my mind while improving my health. Funny I'm up so early it thinks I didn't sleep.

Odin says "for a wise man's heart is seldom happy." I think that is because a wise man realizes how much work is left un...
11/24/2020

Odin says "for a wise man's heart is seldom happy." I think that is because a wise man realizes how much work is left undone!

Mental strength need practice as well. While I normally schedule for good sleep every once in a while getting up at 1 an...
10/30/2020

Mental strength need practice as well. While I normally schedule for good sleep every once in a while getting up at 1 and making the day a challenge is just some good practice.

Just leaving the gym after a 430 am start time, no missed days allowed.
10/24/2020

Just leaving the gym after a 430 am start time, no missed days allowed.

Address

1055 Oak Street
Wheatland, WY
82201

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+13072997477

Website

Alerts

Be the first to know and let us send you an email when Grit CFA Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram