04/24/2026
Diet culture feels especially pervasive right now with the rise of GLP-1 medications and constant conversations about weight loss and body size.
It can be hard to escape messaging that ties worth, health, or success to appearance. Our latest blog breaks down 10 common diet culture myths and offers a more compassionate, balanced perspective on food, health, and body image.
Written by Priscilla Dean, LCPC, Owner and Clinical Director at Evergreen Counseling, LLC