Essencia Vitalis

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United States
Wheaton, IL
Essencia Vitalis

Yoga studio for all! Now open in Downtown Wheaton. 🌱

Download our app today!

Download for iOS here: https://buff.ly/4adn877
Download for Android here: https://buff.ly/40b9Sw2

07/24/2025

Balance isn’t about perfection - it’s about presence.

Standing Figure Four challenges body and mind to slow down, center, and open up.

Benefits of this pose:
🌀 Strengthens legs + glutes
🌀 Opens hips + relieves tension
🌀 Improves focus and stability
🌀 Connects movement to breath

Meet yourself in the wobble, the stillness, and the release.

07/22/2025

🎬 Join us for a soulful and inspiring evening as we watch American Symphony, a deeply human documentary following musician Jon Batiste through creative triumph, personal challenge, and transformative love.

🍿 Come early to settle in. We’ll provide a cozy space, popcorn, and refreshments. Bring a blanket, a friend, and an open heart.

This is more than a movie night - it’s a space to pause, reflect, and connect.

Register on the Essencia App or at www.essencia.org 💌

07/19/2025

Yoga is my kind of therapy - it helps clear the mind, rest the body, and let go of stress.

Come experience it for yourself at Essencia Vitalis🫶🏼

07/17/2025

✨ Aliento al Sol ✨

Una serie de yoga para principiantes, en español, donde el movimiento nace desde la respiración y la intención.

🧘🏽‍♀️ Este taller mensual es una invitación a reconectar con tu cuerpo, paso a paso, a través de los fundamentos del Saludo al Sol A.

🌞 Cada clase incluye movimiento consciente, respiración guiada, apoyo individual (opcional) y una práctica restaurativa para cerrar.

📅 Comenzamos el 10 de agosto
🕥 10:30 AM – 12:00 PM
📍 Essensia Vitalis – Wheaton, IL
💛 $30 por clase | $100 por la serie completa

🧾 No necesitas experiencia previa
🪷 Puedes venir a una o a todas

🔗 Escanea el código QR para registrarte y descarga la app de Essensia Vitalis o sigue el link en nuestro perfil.

https://bma38963.bma.mindbodyonline.com/siteId/5736779/locationId/1/class/13206?tab=book

07/15/2025

Come join us for our first Essencia Vitalis Book Club meeting!

📅 Sunday, July 27
🕚 11:45 AM – 1:45 PM
💫 Free for members | $20 for non-members
🔟 Only 10 spots available

Link in bio to sign up:)

07/07/2025

🤍Meet our team🤍

💫Teacher Highlight: Valerie Leone

"As a yoga instructor, I see my role as more than just guiding you through physical postures—it's about creating a space where you can connect with your body, mind, and spirit. I’m passionate about helping people develop a deeper awareness of their inner selves, finding strength, balance, and flexibility both on and off the mat. Whether you're a seasoned practitioner or completely new to the practice, my goal is to help you feel supported, challenged, and inspired.

I’ve been practicing yoga for many years, and over time, I’ve learned that yoga is not just a physical exercise but a philosophy that can transform the way we approach life.

Let me help lead you on a journey to building strength, gaining flexibility, and achieving balance while cultivating a sense of inner peace and confidence, living in harmony with yourself and the world around you."

✨Valerie's Schedule:

Tuesday - Vinyasa @ 6:00 PM
Wednesday - 85° Hatha @ 7:15 PM

🔗Sign up for one of Valerie's classes at essencia.org!

07/02/2025

Join us for Family Yoga at Essencia Vitalis on Saturday, July 19th from 11:30am–12:30pm! 💜

This playful and engaging class is perfect for adults and children ages 3-10. Whether you’re brand new to yoga or already love getting on the mat, this experience is all about connection, movement, and mindfulness in a kid-friendly, welcoming space.

Led by the wonderful Lindsay Anderson, each session blends gentle movement, breathwork, and interactive poses designed to bring families closer together - through laughter, teamwork, and a little bit of zen! 🌿

📍320 Reber St, Wheaton, IL 📅 Saturday, July 19th ⏰ 11:30am–12:30pm 🧒 Ages: 3–10 (plus their favorite grown-ups!)

Follow the link in our bio to sign up!

Address

Wheaton, IL

Telephone

+18772890180

Website

http://www.essencia.org/

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