Essencia Vitalis

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United States
Wheaton, IL
Essencia Vitalis

Yoga studio for all! Now open in Downtown Wheaton. 🌱

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Download for iOS here: https://buff.ly/4adn877
Download for Android here: https://buff.ly/40b9Sw2

10/29/2025

🪻Discover Your Mothering Strengths🪻

Every mom has a unique way of nurturing - learn yours!

Join us on Nov 12 at Essencia Vitalis for a transformative evening exploring your natural parenting style using the Myers-Briggs® framework. Connect with other moms, gain insight into your family dynamics, and leave with your personalized M.O.M.S. Handbook 💜

🕖 7:15–8:45 PM
💰 $25 Community | $10 Member
📍320 Reber St., Wheaton, IL
✨ Limited spots available - Link in bio to reserve yours!

10/27/2025

Your weekly yoga lineup 🧘‍♀️

Join us for movement, mindfulness, and community all week long.

Link in bio to sign up:)

10/24/2025

🧘‍♀️Need a reset? Join our Restore & Renew yoga class to relax and bring balance back to your week.

📆Every Sunday at 10:30 AM with Christina!
🔗Link in bio to save your spot!

10/21/2025

✨ Sacred Sound Portal ✨

Join Kristin & Steve Sassi for a transformative evening of sound and vibration at Essencia Vitalis. Immerse yourself in a meditative soundscape designed to restore balance, release tension, and open your heart. 🌙

🕖 Saturday, November 8th at 7:00 PM
📍 320 Reber St., Wheaton, IL
💫 $35 Member | $45 Community Rate

Let the sounds guide you inward - a truly special experience you won’t want to miss. 💛

10/20/2025

✨ This Week at Essencia Vitalis ✨

We’ve got an exciting weekend ahead! Join us Saturday for our Self-Compassion Workshop at 1:30 PM and stay for the House Dance Workshop at 4 PM - two amazing ways to move, reflect, and connect 💫

Plus, don’t miss our new class - Heated Rhythmic Flow with Eleanor on Mondays at 7:15 PM 🔥

10/17/2025

🤍Meet Our Team🤍

💫Teacher Highlight: Eleanor Ristau

"Hello, Im Eleanor! I’m a 200hr Registered Yoga Teacher passionate about exploring movement as medicine. My classes are built on the foundation of honoring the body as a pathway to awareness, focus, and presence. Having taught in both the Dallas and Chicagoland areas, I love creating full experiences that blend music, intentional sequencing, and mindful breathwork to help students drop into flow. I see each class as a space to train focus and invite students to move with devotion, curiosity, and inner listening. Outside the studio, I’m inspired by holistic health and continue to study natural and integrative medicine as part of my own journey toward healing and balance.

It’s my joy to share this practice with you☀️"

✨Eleanor's Schedule:

Monday - Heated Rhythmic Flow @ 7:15 PM

🔗Sign up for one of Eleanor's classes at essencia.org or click the link in our bio!

10/14/2025

✨ The perfect yoga class - just for you. ✨

With over a decade of experience and 3,000+ classes taught, Katy brings a deeply personalized approach to your yoga journey.

Private sessions are tailored to your goals - whether you’re new to yoga, recovering from injury, working through a plateau, or looking to deepen your practice. 💜

Katy’s focus areas include:
🌿 Breathwork & meditation
🧘 Alignment-based vinyasa flow
☀️ Traditional Hatha
🌙 Restorative yoga

Reach out to learn more about our private yoga sessions and start your personalized practice today.🪻

10/13/2025

Here’s what’s happening this week at Essencia Vitalis ✨

Join us for yoga, meditation, and community.
Check out our schedule for this week and find what speaks to you 🧘‍♀️💛

10/05/2025

🌿 This Week at Essencia Vitalis 🌿

✨ Highlighted Classes & Events ✨
• Beginner’s Yoga – Tuesday at 5:30 PM
• Family Yoga – Saturday at 11:30 AM
• Spanish Yoga – Sunday at 10:30 AM
• Book Club – Sunday at 11:45 PM

Address

320 Reber Street
Wheaton, IL
60187

Telephone

+18772890180

Website

http://www.essencia.org/

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