Alternative Pain Care

Alternative Pain Care Naprapathy incorporates physiotherapy, spinal manipulation, massage, and nutrition, into a whole body approach to healing.

The best of spinal manipulation, facial stretching, massage, therapeutic exercise, and nutrition for relief from pain, strain, and stress. Cranial Sacral Therapy, Lymph Drainage Therapy, and Shiatsu are just some of the other additional services that are offered at Alternative Pain Care. We are distributers of Standard Process, Orthomolecular, Metagenics, Shaklee, Global Health Trax, Global Healing Center, and Nature's Sunshine.

If you or someone you know has difficulty concentrating, Sensory Processing Disorder may be a big part of the cause.  Th...
11/14/2022

If you or someone you know has difficulty concentrating, Sensory Processing Disorder may be a big part of the cause. This is a great graphic that describes it, and some solutions that might be helpful for you or someone you know. We all do better with routines, visual schedules, reminders, and undistracted work environments. Try adding one thing to your routine that can help you focus better today.

10/01/2018

In a time when addiction to prescription and non prescription drugs is at an epidemic, a non drug manual approach to pain relief may be just what your body is crying out for.
What will you do the next time you are in pain?
I see a naprapath to get to the cause of pain and not just medicate the symptoms.

04/04/2018

CRANIAL SACRAL THERAPY
Cranial Sacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of the craniosacral system. This system is made up of the membranes and fluid that surround and protect the brain and spinal cord.

CST utilizes a soft touch no greater than 5 grams to the cranial bones and all along the spine to release tension and blockages in the craniosacral system. When these blockages and tension are removed, the function of central nervous system is inhanced, the membranes surrounding the nervous system can relax, and the body's natural healing processes can restore what imbalances have developed in the body. CST is increasingly used as a preventive health measure for its ability to increase resistance to disease, and decrease pain and dysfunction associated with many conditions including:

Migraine Headaches
Chronic Neck and Back Pain
Chronic Fatigue
Traumatic Brain and Spinal Cord Injuries
Scoliosis
Learning Disabilities
Emotional Difficulties
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Surgical Dysfunction

Dr. Dawn Olson, DN is a Cranial Sacral Therapist trained by the Upledger Institute

04/04/2018

LYMPH DRAINAGE THERAPY
Lymph Drainage Therapy (LDT)

Lymph Drainage Therapy (LDT) uses flat hands to simulate gentle, specific wave-like movements. These subtle manual maneuvers activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems. It is shown that when these actions are accomplished, the results can be:

Reduction in edemas (swelling) and lymphedemas of various origins
Detoxification of the body
Regeneration of tissue, including burns, wounds and wrinkles
Anti-aging effects
Relief of numerous chronic and subacute inflammations, including sinusitis, bronchitis and otitis
Relief of chronic pain
Reduction in the symptoms of chronic fatigue syndrome and fibromyalgia
Antispastic actions to relieve conditions such as muscle hypertonus and some forms of constipation
Deep relaxation to aid insomnia, stress, loss of vitality and loss of memory

Lymph Drainage Therapy (LDT) developed by Bruno Chikly, MD, of France, enables practitioners to detect, map, and reroute the direction of the lymph flow anywhere in the body. This is very effective and essential post surgery, burns, acute injuries, or removal of lymph nodes.

04/04/2018

CUSTOM FOOT ORTHOTICS
Orthotics are a great way to help with issues related to walking and alignment. Some of these include but are not limited to knee, foot and lower back pain. The need for orthotics is often related to an issue with the natural functioning of the foot. Orthotics will often help to realign the bones within the foot and ankle and therefore take pressure of other parts of the body such as the back, neck, shoulders and hips. In addition, orthotics will help with distributing your weight properly and take further pressure off of toes, bunions and other parts of the foot.

Orthotics are really for anyone with an issue or discomfort relating to walking or imbalances in the body that are known to cause related pain. The great benefit of orthotics is that they can be worn on a daily basis and be utilized during most activities to take further stress of the body.

Orthotics can often be prescribed by your naprapath and can last well over a year in most cases. This is a great investment into your overall health and well being via a biomechanical standpoint.

Ask Us About Getting Yourself Started With Orthotics Today!

04/04/2018

ULTRASOUND
Ultrasound is a therapy that is utilized in the office to handle injuries related to joints, muscle spasms, as well as most soft tissues. While it shares the same name, this ultrasound is not the same as the type of ultrasound utilized diagnostically to screen internally in the body. This ultrasound creates small sound waves that in effect vibrate and massage soft tissues and muscle. These sound waves do an excellent job in facilitating the body's healing process in addition to decreasing scar tissue formation.

Certain ultrasounds also create a heating effect to help relax the muscles or tightness in the body. This heat combined with the overall features of the ultrasound help to start the healing process at the most basic cellular level speeding up your road to recovery.

04/04/2018

PROVIDING SUPERIOR HEALTH AND BALANCE THROUGH NAPRAPATHY

'Naprapathic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life.'

We aim to educate our patients about Naprapathy and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you.
As a Naprapath, we understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.
Finding a Doctor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. We hope that you will find this site helpful in learning more about our gentle spinal care as well as the ways that it can improve the quality of your life.

ADJUSTMENTS & MANIPULATION
Adjustments, or manipulation as they're sometimes referred to is the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.

When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.

An adjustment is often a pressure from the Naprapaths hands or an instrument to move a vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint.

Overall, adjustments are an excellent way to keep the body functioning at its highest level. When the body is in alignment, the body is able to respond and perform as it was designed to.

NAPRAPATHY HELPS...
While Naprapathic care can help with any number of symptoms and problems, we have listed out some of the more common conditions that you may recognize in yourself or others. If you are experiencing any of these problems, please contact us for an appointment today.

Allergy
Millions of people who suffer from a wide variety of conditions, allergies included, have benefited from naprapathic care even though Naprapathy is not an allergy treatment, Why? Because Naprapathy is a method of healthcare that permits your body to function at its best. That is especially important if you suffer from allergies.

But first, let's find out, what is an allergy? Your immune system keeps you 100% natural, organic, unadulterated! It recognizes and destroys anything not supposed to be in you: bacteria, and viruses, pollutants, dust, pollen, drugs, tumors, dead pieces of your own skin cells, and even artificial hearts and donor organs (Metal and plastic, however, don't trigger an immune reaction.) A healthy immune system means high resistance to disease and infection, better ability to deal with stress and greater health and well-being.

By releasing stress on the nervous system, Naprapathy permits the immune system to function more effectively-something all allergy sufferers need. A nervous system without stress functions more efficiently. Recent understandings in psychoneuroimmunology reveal that when the nervous system functions better the immune system benefits.

Naprapathy therapy corrects a basic cause of body malfunction to improve the function of your immune system. Please note that the Naprapathic approach is to remove vertebral restrictions, a common spinal distortion that puts stress on your nervous system. Freed of nervous system stress, your body will work more effectively to neutralize the allergy causing chemicals in your environment.

Disc problems
The disc is a small cartilage pad that is situated between spinal bones. The soft jellylike center is contained by layers of fibrous tissues. Each disc serves as a connector, spacer, and shock absorber for the spine. When healthy, discs allow normal bending and turning
Since spinal discs have a very poor blood supply, they depend upon the circulation of joint fluids to bring nutrients and expel waste. If a spinal joint loses its normal motion and this pumping action is impaired, the health of the disc deteriorates. Like a wet sponge, a healthy disc is flexible. A dry sponge is hard, stiff, and can crack easily. This is how many disc problems begin.

Because of the way each disc is attached to the vertebra above and below it, a disc cannot slip as commonly thought. However, trauma or injury to the spine can cause discs to bulge, herniate, or worse, rupture. This can be quite painful, putting pressure on the spinal cord and nerve roots, interfering with their function.
While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing conservative naprapathic care.

Whiplash
Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is suddenly je**ed back and forth beyond its normal limits, the muscles and ligaments that support the spine and head can be overstretched or torn. The soft, pulpy discs between spinal bones can bulge, tear or rupture. Vertebrae can be forced out of their normal position, reducing range of motion. The spinal cord and nerve roots in the neck can get stretched and irritated. While occupants can suffer considerable soft tissue injury, the car may only be slightly damaged.

The resulting instability of the spine and soft tissues can cause headaches, dizziness, blurred vision, pain in the shoulder, arms and hands, reduced ability to turn and bend, and even low back problems. As the body attempts to adapt, symptoms may not appear for weeks or even months later.

The naprapathic approach to these types of injuries is to use specific, gentle, naprapathic adjustments to help return spinal function. After a thorough examination and case history, the doctor will recommend a series of visits to help restore proper motion and position of the spinal bones. If caught early enough, inflammation can be reduced and scar tissue can often be minimized.

Consult a Naprapathic Doctor before enduring constant headaches, depending upon addictive pain medication, or submitting to surgery.

Osteoarthritis
Arthritis is a condition characterized by the gradual breakdown of joint cartilage, most common in the weight bearing joints of the body such as the knees, hips, and back. It is also common in the neck and hands. As the joint is broken down it can lead to joint stiffness and increased strain on the muscles in that area. Additionally, as joint function changes it can lead to movement compensations and place strain on other areas of the body as well. Although degenerative changes are common with age they do not automatically result in pain. Research now shows that it is not the degeneration of the joint that is responsible for pain but the effects the degeneration has on how the joint is functioning  particularly the stiffness and muscles strain.

We focus on restoration and maintenance of function by emphasizing joint movement and increasing the ability of the muscles to support and stabilize the affected joints. In addition, we assess how the body as a whole if functioning to uncover any other movement abnormalities that may be affecting the degenerated area.

Joint Dysfunction
Joints of the body need to move. When this movement becomes restricted and normal motion is altered several problems arise. Most commonly joint dysfunction results in pain, stiffness, muscle tightness, cartilage breakdown/degeneration, and movement compensation leading to undue stress on other areas of the body. Joint dysfunction are common in the spine and the extremities and can commonly occur with injury, poor posture, muscles tightness, scar tissue, or muscles imbalance.
The doctor will assess movement of the joints to feel for areas of altered or restricted movements. Once identified, the abnormal movement can be restored using a combination of chiropractic joint adjustments and ART. Whenever possible simple home exercises are demonstrated to facilitate and maintain proper motion in key areas. Underlying factors such as poor posture and muscle imbalance often need to be addressed in cases of chronic or recurrent joint dysfunction.

Neck/Low Back Pain
Subluxations (misalignments of the spinal column) are one of the most common causes of neck and low back pain. When vertebrae are misaligned, they put pressure directly on spinal nerves, causing pain. Muscle spasms may set in, which can increase the pressure further. This extra pressure can cause even more inflammation and irritation, which leads to more pain. And the cycle continues.
Often times stretching and massage may only temporarily relieve the pain, because the cause (subluxation) has not been addressed. A naprapathic adjustment focuses on correcting the cause.

Headaches
80% of headaches originate from the neck. Usually an increased amount of stress and tension held in the shoulders causes contractions of all of the surrounding neck muscles. When these muscles contract, vertebrae can become misaligned causing pressure on spinal nerves, and ultimately pain. With a typical cervicogenic (neck origin) headache, a person usually feels pain starting at the base of the skull which radiates into the temples, eyeballs, and forehead.
There may be several other causes of headaches, so a proper examination is needed to determine the actual cause.

Sciatica
The sciatic nerve is a long nerve originating in the lower back and extending down the back of the leg. When this nerve is irritated, it can cause pain, numbness, weakness, or other symptoms in the lower back and down the leg. There are several possible causes of this condition. A misaligned vertebra can cause inflammation of the joints, putting pressure on the nerve. Bulging discs and muscle spasms can also cause pressure on the sciatic nerve.

Several other conditions may cause this symptom, so a complete evaluation would be needed to correctly asses the exact cause.

Pinched Nerve
A pinched nerve is just that. It is a severely compressed nerve, usually caused by a misaligned vertebra. When nerves get pinched they become severely inflamed and muscles may spasm, causing even more discomfort. The pain is usually so severe that you can't move that part of the body and it can cause other symptoms as well.
There can be several causes of the pinched nerve; a proper examination is needed to determine the exact cause.

Carpal Tunnel Syndrome
These days millions of Americans have jobs which can have damaging effects on the hands and arms. Repetitive movements which are not performed with good ergonomics in mind can cause micro-trauma to the hands and wrists. This trauma combined with joint dysfunction and spinal problems may result in a condition known as carpal tunnel syndrome. The median nerve which is affected travels from the tips of the fingers through the wrist up the arm and into the neck connecting to the spinal cord. If one or more of these structures are affected, symptoms of wrist pain, numbness, weakness, burning and loss of muscle function can occur.
Naprapathic medicine can assure that all of the joints and muscles along the path of the nerve are free of obstruction and functioning normally, thus reducing nerve irritation.

Maintenance Care
What many people dont know is that you don't have to be injured to benefit from Naprapathy care.
By staying well adjusted with maintenance Naprapathic care you can help prevent injury. Some other possible benefits of maintenance care are: optimal nerve output for optimal physical performance, improved posture, decreased stiffness, increased mobility, energy, strength, circulation, and immune function just to name a few.

Everybody benefits from naprapathy a little differently, but one thing everybody has in common is that they just feel better.

Fibromyalgia
Fibromyalgia is a controversial and complicated condition to understand. For proper diagnosis and treatment, a wide variety of factors need to be considered including "head-to-toe" joint and muscle function, nutrition, and lifestyle issues. A thorough examination including orthopedic and neurologic testing, as well as other specialized tests, will help to determine the exact causes of your symptoms and your individualized treatment plan. Very often, a comprehensive treatment program addressing all of these issues leads to significant improvement.

Joint and soft tissue manipulation is often very helpful in relieving the aches and pains of fibromyalgia and related conditions. Other treatment options may include ultrasound or electrical muscle stimulation, acupuncture, therapeutic exercises, and massage therapy & myofascial release techniques. These procedures, combined with nutritional & herbal medicine, and/or homeopathy constitute a comprehensive, holistic approach. Although researchers are still a long way from finding a "cure" for fibromyalgia, chiropractic care is usually very successful in the effective management of this condition. However, if after examination we conclude that your case cannot be helped with conservative care, a prompt referral will be made.

TESTIMONIALS"Dr. Dawn has worked wonders for me. I had two herniated disks, and with her help, I was able to avoid surge...
04/04/2018

TESTIMONIALS

"Dr. Dawn has worked wonders for me. I had two herniated disks, and with her help, I was able to avoid surgery. She cared about my complete recovery, and consistently went out of her way to exceed my expectations. If you've tried mainstream therapy and want better results, then Dr. Dawn Olson is the Naprapath for you."
Emily J.

"Before I started seeing Dr. Dawn, I was in pain most of the time. The pain in my back, hip and leg were so bad that I could hardly walk, and I couldn't even make it through a trip to the grocery store. Visits to my regular doctor and a chiropractor did nothing to help. After just one session with Dr. Dawn, the pain in my leg decreased significantly, and I appreciated that she treated me like a person and not just as a "patient." After two months of treatments, I feel normal again! I'm amazed and grateful that I don't have the pain that I used to have, and that I'm able to enjoy my usual activities. I can't thank Dr. Dawn enough for the changes she's brought to my life."
Elizabeth B.

"I had migraines for 6 months after suffering from a concussion and was taking Advil every day. After 60 minutes with Dr. Olson, my headaches were gone. I suffered another concussion 4 months later and again the headaches returned. So I went back to Dr. Olson hoping she would be able to help me. Sure enough, after another 60 minutes with her, I walked out headache free. Thank you Dr Olson. I don't know how long those headaches would have continued if I never met you."
Eric A.

Address

1749 S. Naperville Rd #207
Skokie, IL
60189

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 3pm

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