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Tuesday 12:30pm - 5pm Thursday 2:30pm - 5pm Friday 10am - 5pm Saturday 9am - 3pm

Dr. Crystal Foresman Landers, OT, ND - Living Tree Natural Health

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Dr. Crystal Foresman Landers, OT, ND - Living Tree Natural Health

Dr. Foresman Landers is an Occupational Therapist and Naturopathic Doctor By visiting my office, you will finally find a doctor who listens.

As a Naturopathic Doctor, I specialize in taking the time to understand and assess your concerns and assist you in finding solutions to your health care needs. I am concerned with all aspects of your health, including addressing the underlying imbalance or cause of your health concerns, not just the symptoms. By seeing you as a whole person, results are amazing! As a team of practitioner/client, we will generate a plan tailored to YOUR specific health concerns. I enjoy finding the root cause of one's health concerns, facilitating one's immune system, improving digestive health,balancing hormones, improving one's energy levels and reducing painful and chronic conditions. I also have special interests in allergy support, alleviating chronic conditions, family health, hormone/thyroid health, pediatric populations, special populations of autism/PDD/ADHD, and perinatal support. I use a variety of strategies including homeopathy, genomic/methylation/nutrigenomic/SNP analysis, human microbiome analysis, individualized nutrition, botanicals, craniosacral therapy, myofascial release and hydrotherapy. Our Mission at Living Tree Natural Health is to guide and support each individual in their unique health journey. We believe that in doing so, we will continue to nurture a community of like minded people in which natural health and wellbeing can grow.

01/06/2026

I’m a Naturopathic Doctor and this is what I’m doing when I feel like I’m coming down with a 🤒

I’m super loading nutrients- every time I walk past the kitchen I take something to support my immune system. You have to take nutrients and herbs often and in therapeutic doses for them to have an effect. There’s A LOT of nutrients out there. I’m favoring liquids, sprays, tinctures, liposomal deliveries and homeopathics.

I’m drinking lots of water with electrolytes and homemade fresh ginger tea. The ginger tea is really moving the needle on calming my throat symptoms and inflammation.

I took a long, hot bath to stimulate heat shock proteins, natural killer cell activity and lymph flow. This is because I have no fever, mild sore throat, Early viral exposure and general malaise.

I used 4 cups of magnesium flakes, ionic electrolytes and a few drops of essential oils in my bath (not orally) to further support my detox pathways, immune system, nervous system and stress relief.

I applied lymph cream on my neck and upper torso to further support lymphatic function.

I bundled up in breathable cotton and put myself to bed. Bonus if it’s a new, cheerful, colorful hoodie 🤣. Rest is imperative to the neuro-immune system.

I’m eating easy (for me) to digest foods and lots of broths. I’m NOT eating anything with sugar as it depletes the immune system and makes it harder to recover (PMID: 26897277)

I cut our homeschool session short and treating getting better like a full time
job. It’s a busy week mixed with helping the girls write papers, seeing patients and working on bookkeeping. Taking today off to rest instead of pushing myself can pay off dividends if I can recover quickly.

(More in comments)

12/02/2025

As Winter ❄️ has arrived (unofficially) it’s time to think about your immune system. Here’s a look at some of my favorite family friendly supports. Check out my link to Fullscript for my entire list of Winter/Seasonal Immune support. Fullscript is running a sale until December 2nd. A great opportunity to stock up!

11/29/2025

Fullscript Sale running this weekend until December 2nd. This is a great opportunity to stock up on immune supports, nutrients that help with rest and energy. Link to Fullscript is in bio and on my website livingtreenaturalhealth.com

10/04/2025

At the core of Naturopathic Medicine is the concept of Docere, or Doctor as Teacher. It’s one of my favorite parts of my job. Our first visit is 90 minutes so we have the time it needs to get a thought understanding of your concerns as well as the time to educate and collaborate on an effective treatment plan. In the medical world of blunted appointments and patient gaslighting, I relish in this approach.

09/25/2025

I’m teaching an introductory class on homeopathy on October 1st, 2025 if you can join us.

09/21/2025

A one size fits all approach doesn’t account for your individual factors that are impacting your current state of health. At Living Tree Natural Health, Dr. Crystal takes the time to understand all the different aspects that affect your health. Our first office consult is long in order to dig deep into the first steps of identifying the root cause. This time is meaningful, direct human care and not with a bot 🤖 😊

We don’t do packages despite what business coaches suggest, call us old school 😎
At Living Tree Natural Health it’s a 1:1 consultation sit down- no gimmicks, no fluff ☁️

09/02/2025

Did you catch my video? I’ve curated a list of high quality nutrients in to support health, immune support and impact from moldy buildings. It turns out that the nutrients that support your immune system also help with exposure. I LOVE nutrients that do more than one thing! It’s a Win Win 🥇Right now Fullscript is having a Labor Day Sale from September 1st until the 3rd. This is a great opportunity to stock up on nutrients. Click on my bio link, create an account with Fullscript and my curated back to school list will pop up automatically.

08/17/2025

Hi 👋 I’m Dr. Crystal.
I specialize in helping to problem solve complex- chronic illness and digestive concerns. My training in mold illness has made me realize how often mold exposure and mycotoxin illness is often overlooked as a big piece of the puzzle 🧩

When I’m not at the office, Indeed, I AM a proud mom - we’re heading into our 6th year of homeschooling.

I’m available for consultations locally in Wheaton, Il or virtually. Information in bio.

04/26/2025

Myofascial Release is such an underrated tool that can provide immense benefits to chronic pain, vagus nerve activation and complex conditions including the emotional complex that impacts physical health. Left untreated, “Oceans of Emotions can leave Issues in the Tissues”.

Fascia is very densely woven, covering and interpenetrating every muscle, bone,
nerve, artery and vein as well as all of our internal organs including the heart,
lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it’s not just a system of separate coverings. It is actually one structure that exists from head to foot without interruption. In this way you can begin to see that each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater.

In the normal healthy state, the fascia is relaxed and wavy in configuration. It has
the ability to stretch and move without restriction. When we experience physical
trauma, emotional stress, scarring, or inflammation, the fascia loses it’s pliability. It becomes tight, restricted and a source of tension to the rest of the body. Trauma,
such as a fall, whiplash, surgery, habitual poor posture over time and
repetitive stress injuries have cumulative effects. The fascia can exert excessive pressure producing pain or restriction of motion.

I’ve been practicing myofascial release for over 2 decades. Training with John Barnes was absolutely amazing to my beginning journey as a professional while I was trying to understand the connection of mind, body and chronic, complex illness. Give it a try! Your body and mind will thank you.

04/23/2025

I had the honor and privilege to attend a Women’s Leadership Conference in Springfield yesterday. It was a great opportunity to step out of my comfort zone and listen to women in leadership from across Illinois. In addition to the conference we had an architectural tour of the Capitol building 🏛️

Address

104 E. Roosevelt Road Suite 203
Wheaton, IL
60187

Opening Hours

Tuesday	12:30pm - 5pm
Thursday	2:30pm - 5pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+18472140204

Website

http://www.livingtreenaturalhealth.com/

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