Rising Up Yoga

06/24/2025

6.24 and 7.1 Tuesday 5:30pm Free Outdoor Yoga
Warwood Farmer's Market

Boost your energy Rising Up Yoga!
Recharge, reduce stress naturally.
Tap into the healing power of the Earth and sun.

Feel the science-backed difference of Grounding / Earthing

Direct skin contact with the Earth (e.g., yoga on grass) allows free electrons to enter the body.

These electrons act as natural antioxidants, reducing oxidative stress and inflammation, both key factors in aging.

Grounding reduces cortisol, improves sleep, enhances blood flow, and increases energy.

Conclusion: Outdoor Yoga may significantly enhance vitality, energy, recovery, and resilience — all signs of youthfulness.

Title: Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons
Authors: Gaétan Chevalier (Ph.D., Caltech), Stephen T. Sinatra (MD), James L. Oschman (Ph.D.), Karol & Pawel Sokal (MDs)
Published in: Journal of Environmental and Public Health, 2012
DOI: 10.1155/2012/291541

06/17/2025

Feel calm, centered, and completely present. Free outdoor yoga at the Ohio County Solid Waste Authority 176 Satterfield Dr., Triadelphia. 6:00pm Thursdays and 8:00am Saturdays. Rising Up Yoga & Recycling.

06/16/2025

In the face of near desctruction and a lot of despair - on my part, friends, volunteers, members, yogis, studio owners, showed up, restored Rising Up Yoga, restored my heart and hope. Thank you all for sharing my burden, helping me to breathe and find Blessing upon Blessing today. You are the strongest most special community a person can ever have.

06/16/2025

Hours ago our beautiful yoga studio was under water, flooded. I've never been through anything like that and I was devastated. Then Denise Elliott O'Brien showed up with her 2 sons, Friends called and told me they're on their way, they didn't ask if I needed help they just showed up, with their families to also help. They spent much of their Father's Day scrubbing the mud out of the yoga studio. Thank you to all who scrubbed and made food. TY for all of the calls, check-ins and texts. You've turned a day of tragedy and devastation into a day of Blessings, far beyond anything that I can ever thank you for. I wouldn't want to be anywhere but Wheeing, WV, in this incredibly special community.

06/14/2025

6.14.25 at 8:00am FREE Outdoor Yoga! Flow with Rising Up Yoga at the Ohio County Solid Waste Authority – Stretch, breathe, and move with Mother Earth. 176 Satterfield Dr, Triadelphia – Behind Best Buy.

06/07/2025

6.8.25 at 8:45am - 9:45am Yoga Bell Rising Up Yoga
Julie Holeczy Markel Flows with intention, strengthens with iron
Register at https://risingupyoga.com

06/03/2025

Stretch your summer, not your wallet — Free Yoga and Recycling all Summer with Rising Up Yoga & Ohio County Solid Waste Authority:
Tuesdays 5:30 PM Warwood Farmer's Market
Thursdays 6:00pm Ohio County Solid Waste Authority
Saturdays 8:00am Ohio County Solid Waste Authority

05/31/2025

5.31.25 PiYo
9:15am-10:15am. PiYo Builds Power from the Inside Out!
At Rising Up Yoga Sign up at https://risingupyoga.com

05/29/2025

05/26/2025

5.26.25 Kids Stix - Kids Cardio Drumming Fun! With Catherine Miller Connors OC Schools Substitute Teacher at K-12
Looking for a fun way to get kids active & energized? Kids Stix combines drumming & cardio for an exciting workout that kids love!
Easy-to-handle drum sticks
Boosts rhythm & fitness
High-energy experience that builds confidence.