Flying Spoon

Flying Spoon Welcome to Flying Spoon…your one stop shop to detox & retox with our Food & Yoga! OPEN Wed-Fri 11-4P & Sat 11-2! 😎

Happy Thanksgiving we will see you next week December 3 - 6!!!!
11/26/2025

Happy Thanksgiving we will see you next week December 3 - 6!!!!

YOGA Schedule for Nov. 24-29 is POSTED!! 🚨CAFE WILL BE CLOSED WEDNESDAY-SATURDAY for Thanksgiving🚨CLASSES are $10!  Cold...
11/24/2025

YOGA Schedule for
Nov. 24-29 is POSTED!!

🚨CAFE WILL BE CLOSED WEDNESDAY-SATURDAY for Thanksgiving🚨

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- NO CLASS HAPPY THANKSGIVING
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with (FREE CLASS) 📍
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Chef Kevin’s Special ➡️ Turkey Parmesan w/muenster cheese & cranberry sauce!Soup this week! 👇🏼 Mediterranean SoupChicken...
11/19/2025

Chef Kevin’s Special ➡️ Turkey Parmesan w/muenster cheese & cranberry sauce!

Soup this week! 👇🏼
Mediterranean Soup
Chicken Noodle
Gumbo

YOGA Schedule for Nov. 17-22 is POSTED!! **NEW FRIDAY 6AM class ADDED**CLASSES are $10!  Cold Lavender Towels & Coffee i...
11/17/2025

YOGA Schedule for
Nov. 17-22 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

YOGA Schedule for Nov. 10- 15 is POSTED!! **NEW FRIDAY 6AM class ADDED**CLASSES are $10!  Cold Lavender Towels & Coffee ...
11/10/2025

YOGA Schedule for
Nov. 10- 15 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Special this week!!! 👇🏼Mississippi Meatloaf w/tomato chutney & smoked gouda by Chef Kevin 😋 **Call 304-233-5859 for take...
11/05/2025

Special this week!!! 👇🏼

Mississippi Meatloaf w/tomato chutney & smoked gouda by Chef Kevin 😋

**Call 304-233-5859 for takeout!!**

11/04/2025

Tuesday 630PM class
Is cancelled!!!

11/03/2025

YOGA IS CANCELLED TONIGHT at 6PM!!!

Pre-order Chef Kevin’s Turkey for Thanksgiving!! Call our NEW NUMBER 304-233-5859 to place your order!!!
11/03/2025

Pre-order Chef Kevin’s Turkey for Thanksgiving!!

Call our NEW NUMBER 304-233-5859 to place your order!!!

11/03/2025

YOGA Schedule for
Nov. 3 - Nov 8 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with .spangler
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Address

87 33rd Street
Wheeling, WV
26003

Opening Hours

Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 2pm

Website

http://forms.gle/Nb3ViyJAtYngsfhg6

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