Cultivating Connections, LLC

10/07/2025

This is Domestic Violence Awareness Month. We stand with survivors and want to raise awareness about the signs of emotional and physical abuse. A healthy relationship is built on respect and equality, not control or fear. If you or someone you know is in a difficult situation, please know there is support available. Your safety is a priority.

10/05/2025

Who can relate?! But thankfully we have therapists for support, we are accepting new clients! www.cultivatingconnects.com

10/03/2025

Boundaries can be tough.

10/01/2025

Happy October! This month, we're focusing on a topic vital to every relationship: boundaries. What comes to mind when you hear the word 'boundaries'? For us, it's a compassionate act of self-care. It's about respecting yourself and others. Let's start the conversation.

09/30/2025

As September comes to a close, we hope our posts have brought awareness to the importance of mental health and the power of connection. Remember: your story is still being written, and you don't have to write it alone. Our team is here to support you in every chapter. "

09/29/2025

This month, we've talked about the power of connections, recovery, and prevention. Don't let the conversation end here. We're offering a limited number of free 15-minute consultations to discuss your needs and see if therapy is the right fit. The time to invest in your well-being is now. Book your free call: www.cultivatingconnects.com

09/26/2025

You don't need a specific 'problem' to start therapy. Individual therapy is a powerful tool for self-discovery, emotional regulation, and personal growth. If you feel stuck, overwhelmed, or simply want to better understand yourself, a session with a therapist can change your life. Learn more about our approach: www.cultivatingconnects.com

09/24/2025

Your journey to healing is unique, and it deserves to be respected. Whether you're dealing with past trauma, anxiety, or relationship issues, therapy is a brave step toward a healthier you. We are here to walk alongside you.

09/23/2025

Hope to see you there!

You spoke, we listened, and we've added another market! Please join us on Saturday, October 4th for our fall market, the final one of the season, which will take place in the Plaza of Wheeling Town Center. Bread, sweet treats, specialty sauces, seasonings, candles, wine, jewelry, clothing, craft

09/22/2025

As the leaves change and we head into fall, let's reflect on our connection to ourselves. Self-care is a vital component of well-being. What's one small act of self-care you will prioritize this week?

09/18/2025

Looking to improve your relationships? Here are 3 quick tips:

1. Use 'I' statements: Instead of 'You always...' try 'I feel… when…'
2. Practice active listening: Listen to understand, not just to reply.
3. Validate feelings: A simple 'That makes sense' can go a long way.

Want to learn more? Our therapists can help you master these skills. Book a consultation: www.cultivatingconnects.com

09/18/2025

We are so excited to welcome Monica to our team of therapists at Cultivating Connections! Please join us in celebrating this new addition, we are so glad you’re here!

Please reach out to schedule your appointment or a free 15 minute consultation call.