Inner Spirit Studio

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United States
Whippany, NJ
Inner Spirit Studio

Welcome to Inner Spirit Studio! Our boutique yoga and fitness studio is conveniently located in Whippany, NJ.

Inner Spirit Studio is a 2,500-square-foot facility specializing in various styles of hot yoga, aerial yoga, strength and sculpt classes, accommodating all fitness levels. We offer a large variety of classes and we invite all levels to join our community. Inner Spirit Studio is a top-notch facility, with a natural light-filled 1,000 sq ft. room, complemented with top of the line heat, humidity, and sound system. Our studio is disinfected daily, including our bathrooms and showers. We recently installed a high intensity germicidal UVC air purification system to keep our air clean and safe for all! Our amazing instructors will guide you to your goals, regardless of your fitness level or experience. Take a look at the many class offerings Inner Spirit Studio has and join our growing family!

10/24/2025

Reiki & Restore ✨

Join us Sunday, November 2nd at 11:30 AM for a 90-minute late-morning reset.

This special workshop combines restorative yoga, guided meditation, and the healing energy of Reiki to help you release tension, balance your energy, and cultivate deep relaxation. It’s the perfect way to ground your body, calm your mind, and recharge your spirit before the week ahead.

✨ What to Expect:
    •    Gentle, supported restorative yoga poses
    •    A calming guided meditation to center your mind
    •    Individual Reiki energy healing during practice
    •    An atmosphere of peace, intention, and self-care
No experience needed—just come as you are and soak in the serenity. 💫
*Sign up link below!
*Limited to 12 participants
SIGN UP TODAY!

10/07/2025

Welcome Aly to Inner Spirit Studio!

As an RYT 500-hour certified yoga instructor, Aly guides students on a journey to connect the mind, body, and spirit. Her passion for yoga stems from a deeply personal experience, where the practice helped her find stillness, peace, and a more mindful way of living. After overcoming the challenges of her own teacher training, she earned her 200-hour certification in 2018 and her 300-hour certification in 2020. Aly’s teaching style encourages students of all levels to explore their potential in a supportive, non-competitive environment. With a blend of playful challenges, mindful movement, and intentional sequences, she hopes to empower students to incorporate what they learn on the mat into their daily lives, helping them find greater balance and emotional resilience.

Aly will be teaching Hot Yoga on Monday nights at 6:30
Sign up for Aly’s first class on Monday 10/13 for FREE

09/18/2025

Welcome to Fall! 🍁🍂
Our Fall schedule at Inner Spirit Studio starts 9/6!
🍁Check out some new classes and old favorites back on the schedule!
🍁See you on your mat!

09/12/2025

Mommy and Baby Aerial
🩷Bring your baby and come stretch and get strong while your baby comes along for the ride!
🩷This 6 week session starts September 17 and runs on WEDNESDAYS 12-12:45
🩷Limited spots so sign up now!
Sign up on our website
www.innerspiritstudio.com

08/30/2025

Wondering which class is best for you?
🙏🏻Check out these class descriptions and give them a try!

08/05/2025

Fall Teacher Training is HERE!
💙Don’t miss out! Sign up now and start your journey in October!
💙If you ever thought about becoming a yoga teacher this is your opportunity!
💙Even if you don’t want to teach this training will deepen your practice!
Sign up on our website and save $250 by September 15! (Use code EARLYBIRD)

07/15/2025

KIDS, TEENS, TWEENS AERIAL
Join us this Fall for aerial!
💙10 week sessions starting in September on
TUESDAYS 4:30-5:15
FRIDAYS 4:15-5
💙Space is limited so be sure to sign up!
www.innerspiritstudio.com

07/09/2025

Check out our Summer Schedule
starting July 1!

Join us this Summer while we turn up the heat!

☀️NEW EARLY MORNING CLASSES!
☀️NEW SCULPT CLASSES!

New Client Special and Student Passes available!
- Link in Bio for more info!

07/01/2025

Join us as we celebrate the newest Teacher Training graduates!
🩵Karma class $10 donation
🩵Open to everyone!
https://momence.com/s/119033673

05/19/2025

Home from college or have time off this Summer? Spend your time at Inner Spirit Studio with this special Student Special!

*3 months unlimited yoga, strength, aerial

*Eligible for current High School and Full Time College students age 23 and under

*Must show student ID after package purchase (you will be emailed and asked to send a copy of valid current student ID)

*Membership activates on the day of first class taken

*Must be purchased and activated by June 15

04/21/2025

LEARN THE FOUNDATIONS OF VINYASA YOGA. THIS PROGRAM IS FOR DEDICATED YOGI’S WHO WOULD LIKE TO JOURNEY INWARD, UNLOCK THEIR POTENTIAL, AND UNDERSTAND YOGA.
THIS IS AN INCREDIBLY
TRANSFORMATIVE EXPERIENCE.

CURRICULUM INCLUDES:
Yoga History & Philosophy
Teaching Methology
Pranayama
Asana
Sequencing
Sanskrit
Meditation
Yoga Ethics

Beginning May 3rd
Sessions meet every other weekend
$3400 -$250 off using code EARLYBIRD by April 20
***Includes Unlimited Membership at Inner Spirit Studio during training

04/05/2025

Welcome to Kids Aerial Camp!
☀️Have fun learning tricks and flips this Summer!
☀️Each day your child will learn new skills, practice and have a blast!
☀️Snacks and crafts included!
Sign up for the whole session or pick the days that work for you!
July 7-10
August 11-14
11:30-1
Use code SUMMER25 for 10% off by June 1
https://www.innerspiritstudio.com/kids-aerial

Address

190 State Route 10, 2nd Fl
Whippany, NJ
07981

Telephone

+19737979775

Website

http://www.innerspiritstudio.com/, https://momence.com/m/399847

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