Summit Pilates & Training

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White Bear Lake, MN
Summit Pilates & Training

Summit Pilates & Training is a boutique fitness studio. We focus on small group training where we of

03/02/2026

Client Testimony ‼️
Meet Natalie 👋
“I started at Summit Pilates and Training one year ago after being cleared to exercise following a skiing-related shoulder injury. After my first broken bone at 47, I was nervous about getting back into movement — but the instructors helped me rebuild my strength and, more importantly, regain the confidence to move safely and push my limits again.

I began with Alex’s Advanced Pilates Sculpt once a week and quickly added Bre’s Monday and Thursday classes. Before long, I was hooked — and now I’ve added Kerry’s Wednesday Barre as well. Every instructor brings a distinct style and energy, and no two sessions ever feel the same.

The team is skilled, encouraging, and attentive, and the fellow students create such a motivating, friendly environment. I truly can’t recommend this studio highly enough.“

02/28/2026

Sometimes the hardest part of the workout is just showing up. This is true for fitness instructors too, but you will never regret showing up once you have completed your workout!

Never Give Up. Believe in yourself. The choice is yours.

02/25/2026

Fun footwork variation 🦶

02/23/2026

Friday Fun with Mamas! .hugo invited Mamas to try out Pilates. We had fun learning and moving together ✨

02/16/2026

Fun Partner Pilates class yesterday for Valentines Day 💕

Thanks everyone who participated in the fun ☺️

02/12/2026

A few not to dos on the reformer and for a little chuckle
🤭 😂🙈

02/05/2026

A safe space for all ✨💙

02/01/2026

Client Testimony ‼️
Meet Keralyn 👋
“I began working with Kelly Jo Underdahl more than a decade ago. Until then, my workouts had focused on cardio. But with a career shift from full-time to consulting work and a more flexible schedule, I wanted to do more. Specifically, I wanted to incorporate strength training and flexibility into my routine – a must for all “mature” women. Kelly Jo led me to the Pilates reformer. In the ensuing years she has trained me one-on-one on the reformer twice a week. I have also taken her reformer classes. Here are just a few things I appreciate about Kelly Jo:

• She is extremely knowledgeable about Pilates and how to maximize workouts using the reformer. One-on-ones are designed to safely challenge clients. Similarly, she always offers suggested accommodations in classes if a participant is unable to execute a specific move.
• She is thorough in her instruction and focuses on form.
• She uses the multiple tools available to keep workouts fresh and interesting.
• She listens and welcomes feedback.
• She is continually upbeat and makes working out both fun and rewarding.

I recently followed Kelly Jo to Summit, and I’m loving the new environment. The location is great, and the vibe is chill and conducive to focusing without the distractions many gyms present. I also appreciate all the reformer tools available. It’s definitely added a welcome new component to my routine!”

01/20/2026

As we near the end of the snake 🐍 year, I thought I’d break down the set up for performing this exercise on the box, and how to progress snake by stepping up on to the foot-bar.

The year of the snake ends on 2/16 - allow yourself to shed those layers that are holding you back from achieving what you want and desire over the next few weeks. I am looking forward to moving into the year of the horse 🐎 on 2/17. Let’s spring into action and move forward!

Address

4701 Banning Avenue
White Bear Lake, MN
55110

Telephone

+16513135121

Website

http://www.summitpilatesandtraining.org/

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