White Bear Eye Clinic and Optical

White Bear Eye Clinic and Optical We have experienced and friendly doctors and staff who make White Bear Eye Clinic & Optical the leadi

๐Ÿšจ LAST CALL! ๐ŸšจToday is the FINAL day to cast your vote for White Bear Eye Clinic & Optical in the Best in the Press awar...
01/31/2025

๐Ÿšจ LAST CALL! ๐Ÿšจ
Today is the FINAL day to cast your vote for White Bear Eye Clinic & Optical in the Best in the Press awards! ๐Ÿ†

Your support has been incredible, and weโ€™re so close to the finish line. Letโ€™s make this happen together!

๐Ÿ—ณ๏ธ Voting closes TONIGHT, January 31st. Donโ€™t miss your chance to make your voice heard!

๐Ÿ‘‰ Click here to vote now: https://whitebearlakemag.com/cast-your-vote-for-best-of-white-bear-lake-2025/

Thank you for being part of our amazing community โ€“ letโ€™s bring this award home! ๐Ÿ’™๐Ÿป

๐Ÿ‘“ When Are Bifocals Needed? Letโ€™s Clear It Up! ๐Ÿ‘“If youโ€™re finding it harder to focus on objects both near and far, it mi...
01/30/2025

๐Ÿ‘“ When Are Bifocals Needed? Letโ€™s Clear It Up! ๐Ÿ‘“

If youโ€™re finding it harder to focus on objects both near and far, it might be time to consider bifocals. These lenses are designed to help people with presbyopia (a common age-related condition that affects close-up vision) and other visual needs.

๐Ÿ” Signs You Might Need Bifocals:
๐Ÿ‘‰ Struggling to read fine print or books ๐Ÿ“–
๐Ÿ‘‰ Holding your phone at armโ€™s length to see text ๐Ÿ“ฑ
๐Ÿ‘‰ Difficulty focusing on objects at different distances
๐Ÿ‘‰ Frequent headaches or eye strain ๐Ÿ˜ฃ

Bifocals provide two prescriptions in one lens, so you can see clearly at both near and far distances without switching glasses. ๐Ÿ™Œ

๐Ÿ’ก Pro Tip: If these symptoms sound familiar, schedule an eye exam to explore your options. Bifocals aren't the only solution โ€“ but they might be the perfect fit for your lifestyle!

๐Ÿ“ Visit us at White Bear Eye Clinic and Optical
๐Ÿ“ž Call: 651-429-3379
๐ŸŒ Learn more: http://visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐Ÿ‘“โœจ Discover the Clear Choice for Vision Care! โœจ๐Ÿ‘“At White Bear Eye Clinic and Optical, weโ€™re committed to helping you see...
01/28/2025

๐Ÿ‘“โœจ Discover the Clear Choice for Vision Care! โœจ๐Ÿ‘“

At White Bear Eye Clinic and Optical, weโ€™re committed to helping you see your world more clearly. From comprehensive eye exams to a stunning collection of designer frames, weโ€™ve got your vision needs covered.

๐ŸŒŸ Why Choose Us?
โœ”๏ธ Personalized care tailored to your unique needs
โœ”๏ธ Expert staff to guide you through every step of your eye care journey
โœ”๏ธ Stylish frames from top brands to match your personality ๐Ÿ˜Ž

๐Ÿ’ก Pro Tip: Regular eye exams are essential for maintaining healthy vision. Donโ€™t wait until you notice a problemโ€”prevention is key!

๐Ÿ“ Visit us at:
4750 Washington Square, WBL, MN
๐Ÿ“ž Call us today: 651-429-3379
๐ŸŒ Learn more at: http://visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

โ„๏ธโ›ณ Bearโ€™ly Open XVIII: Golf on Ice! โ›ณโ„๏ธLooking for a unique way to enjoy winter in Minnesota? Donโ€™t miss the Bearโ€™ly Op...
01/23/2025

โ„๏ธโ›ณ Bearโ€™ly Open XVIII: Golf on Ice! โ›ณโ„๏ธ

Looking for a unique way to enjoy winter in Minnesota? Donโ€™t miss the Bearโ€™ly Open XVIII Golf on Ice event in White Bear Lake! ๐Ÿป This fun-filled winter tradition combines golf with icy excitement, all for a great cause.

๐ŸŒŸ Event Details:
๐Ÿ“ Where: White Bear Lake
๐Ÿ—“๏ธ When: February 2-3, 2024
๐ŸŽŸ๏ธ Why: Proceeds support the White Bear Area Emergency Food Shelf!

Enjoy a day of icy golf, community fun, and warm camaraderie while supporting a meaningful cause. Whether youโ€™re a golf pro or just love the winter vibe, this is an event you wonโ€™t want to miss.

๐Ÿ’ก Pro Tip: Dress in layers and bring hand warmers for ultimate comfort on the ice!

๐Ÿ‘‰ Learn more and register here: Bearโ€™ly Open XVIII Golf on Ice
https://explorewhitebear.org/events/bearly-open-xviii-golf-on-ice/

๐Ÿ“ž Need clear vision for the perfect swing? Call us at 651-429-3379
๐ŸŒ Schedule an eye exam: www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

The annual BEARโ€™ly Open Golf on Ice Event takes place on the first weekend of February each year at Ramsey County Beach on beautiful White Bear Lake

๐Ÿ† Letโ€™s Win Together! ๐Ÿ†Big news: White Bear Eye Clinic & Optical is in the running for the Best in the Press award, and ...
01/22/2025

๐Ÿ† Letโ€™s Win Together! ๐Ÿ†
Big news: White Bear Eye Clinic & Optical is in the running for the Best in the Press award, and we need your votes to take the prize! ๐Ÿฅณ

๐Ÿ—“๏ธ Voting is open until January 31st. If youโ€™ve loved our care, service, or stylish eyewear, show your support!

๐Ÿ’ป Click here to vote: https://whitebearlakemag.com/cast-your-vote-for-best-of-white-bear-lake-2025/

Your vote makes all the difference โ€“ thank you for being part of our journey!

๐ŸŒŸ Honoring Martin Luther King Jr. ๐ŸŒŸToday, we celebrate the life and legacy of Dr. Martin Luther King Jr., a leader who i...
01/20/2025

๐ŸŒŸ Honoring Martin Luther King Jr. ๐ŸŒŸ

Today, we celebrate the life and legacy of Dr. Martin Luther King Jr., a leader who inspired change through peace, courage, and love. His dream reminds us to strive for equality, justice, and unity in all we do.

๐Ÿ•Š๏ธ "The time is always right to do what is right." โ€“ MLK

Letโ€™s honor his vision by making a positive impact in our communities. ๐Ÿ’™

โ„๏ธโ›ท๏ธ Winter Fun Spots in Minnesota โ›ท๏ธโ„๏ธEmbrace the cold and make the most of Minnesotaโ€™s winter wonderland! Whether youโ€™...
01/17/2025

โ„๏ธโ›ท๏ธ Winter Fun Spots in Minnesota โ›ท๏ธโ„๏ธ

Embrace the cold and make the most of Minnesotaโ€™s winter wonderland! Whether youโ€™re a snow enthusiast or just looking to enjoy the season, these winter activities are perfect for the whole family.

๐ŸŒŸ Top Winter Fun Spots:
๐Ÿ”๏ธ Hyland Hills Ski Area (Bloomington): Hit the slopes for skiing, snowboarding, or tubing fun!
๐ŸŽฟ Fort Snelling State Park (St. Paul): Perfect for snowshoeing and exploring scenic trails.
โ„๏ธ Como Park (St. Paul): A great spot for sledding, ice skating, and warming up with hot cocoa.
โ›ธ๏ธ Centennial Lakes Park (Edina): Enjoy a picturesque outdoor ice-skating experience.
๐ŸŽข Theodore Wirth Park (Minneapolis): Try fat tire biking or cross-country skiing.

๐Ÿ’ก Tips for Staying Warm:
โœ”๏ธ Layer up with thermal wear, waterproof outerwear, and insulated boots.
โœ”๏ธ Donโ€™t forget hats, gloves, and scarves to keep the chill out.
โœ”๏ธ Pack hand warmers for extra coziness.

Whatโ€™s your favorite winter activity? Share your go-to spots below and help others discover the joys of a Minnesota winter! ๐ŸŒจ๏ธ

๐Ÿ“ž Need clear vision for all your winter adventures? Call us at 651-429-3379
๐ŸŒ Learn more: http://www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐Ÿ‘“ What is Low Vision Therapy? ๐Ÿ‘“Low Vision Therapy is a specialized service designed to help people with significant visi...
01/15/2025

๐Ÿ‘“ What is Low Vision Therapy? ๐Ÿ‘“

Low Vision Therapy is a specialized service designed to help people with significant vision loss improve their quality of life. If traditional glasses, contact lenses, or surgery canโ€™t fully correct your vision, this therapy can help you make the most of the sight you still have.

๐Ÿ” Who Can Benefit?
โžก๏ธ Individuals with macular degeneration, glaucoma, diabetic retinopathy, or other eye conditions
โžก๏ธ Anyone struggling with daily tasks like reading, writing, or recognizing faces due to vision loss

๐ŸŒŸ How Does It Work?
Low Vision Therapy uses tools, techniques, and personalized plans to help you adapt to your vision challenges. This may include:
โœ”๏ธ Magnifiers and special glasses
โœ”๏ธ Adjustments to lighting and contrast
โœ”๏ธ Training on visual aids and technology

๐Ÿ’ก Did You Know? Many people find they can regain independence and confidence through low vision therapy!

๐Ÿ“ Ready to learn more? Visit us at White Bear Eye Clinic and Optical.
๐Ÿ“ž Call: 651-429-3379
๐ŸŒ Explore: http://visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐Ÿ‘“ Letโ€™s Make 2025 Crystal Clear! ๐Ÿ‘“Weโ€™ve been nominated for the Best in the Press award, and itโ€™s all thanks to YOU! ๐ŸฅฐYou...
01/14/2025

๐Ÿ‘“ Letโ€™s Make 2025 Crystal Clear! ๐Ÿ‘“
Weโ€™ve been nominated for the Best in the Press award, and itโ€™s all thanks to YOU! ๐Ÿฅฐ

Your trust in us inspires our team every day, and weโ€™re asking for your help to bring this award home again!

๐Ÿ“… Voting is open now through January 31st. Cast your vote here ๐Ÿ‘‰ https://whitebearlakemag.com/cast-your-vote-for-best-of-white-bear-lake-2025/

Together, we can keep clear vision at the heart of White Bear Lake! ๐Ÿป๐Ÿ’™

๐ŸŒ™๐Ÿš˜ Is Your Vision Affecting Your Night Driving? ๐Ÿš˜๐ŸŒ™Do you struggle to see clearly while driving at night? From glare to r...
01/13/2025

๐ŸŒ™๐Ÿš˜ Is Your Vision Affecting Your Night Driving? ๐Ÿš˜๐ŸŒ™

Do you struggle to see clearly while driving at night? From glare to reduced visibility, nighttime driving can be challengingโ€”and your vision might be a bigger factor than you realize.

Our latest blog post dives into the common causes of nighttime driving issues and what you can do to stay safe on the road.

๐ŸŒŸ What Youโ€™ll Learn:
โœ”๏ธ How glare and halos impact night vision
โœ”๏ธ Tips for improving your visibility after dark
โœ”๏ธ When to consider a vision check-up

๐Ÿ‘‰ Read the full post here: https://visionsource-whitebeareyeclinic.com/2024/12/26/is-your-vision-affecting-your-night-driving/

๐Ÿ’ก Pro Tip: If driving at night has become more difficult, it might be time for an eye exam.

๐Ÿ“ž Schedule yours today: 651-429-3379
๐ŸŒ Learn more: www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

In the shorter days of winter, many of us find ourselves driving in the dark more frequently. This seasonal shift can be particularly challenging for

๐Ÿฒโ„๏ธ Cozy Winter Chili โ„๏ธ๐ŸฒWarm up this winter with a bowl of hearty, comforting chili! Packed with beans, ground beef (or...
01/09/2025

๐Ÿฒโ„๏ธ Cozy Winter Chili โ„๏ธ๐Ÿฒ

Warm up this winter with a bowl of hearty, comforting chili! Packed with beans, ground beef (or turkey), and a hint of cinnamon, this dish is perfect for chilly nights or game-day gatherings. ๐Ÿˆ

๐ŸŒŸ Ingredients:
โœ”๏ธ 1 lb ground beef or turkey
โœ”๏ธ 1 can (15 oz) kidney beans, drained
โœ”๏ธ 1 can (15 oz) black beans, drained
โœ”๏ธ 1 can (28 oz) diced tomatoes
โœ”๏ธ 1 small onion, chopped
โœ”๏ธ 2 cloves garlic, minced
โœ”๏ธ 1 tbsp chili powder
โœ”๏ธ 1 tsp cumin
โœ”๏ธ 1/2 tsp cinnamon
โœ”๏ธ Salt and pepper to taste
โœ”๏ธ Optional toppings: shredded cheese, sour cream, or green onions

๐ŸŒŸ Directions:
1๏ธโƒฃ In a large pot, sautรฉ onion and garlic until fragrant. Add ground meat and cook until browned.
2๏ธโƒฃ Stir in chili powder, cumin, cinnamon, salt, and pepper. Cook for 1-2 minutes.
3๏ธโƒฃ Add beans, diced tomatoes (with juice), and a cup of water or broth.
4๏ธโƒฃ Simmer on low heat for 30-40 minutes, stirring occasionally.
5๏ธโƒฃ Serve hot with your favorite toppings and enjoy!

๐Ÿ’ก Pro Tip: Make extra and freeze for quick, delicious meals all season long.

Whatโ€™s your favorite chili topping? Let us know below! ๐Ÿ…

๐Ÿ“ž Call us for eye care tips this winter: 651-429-3379
๐ŸŒ Learn more: http://www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐Ÿ‘€ What Does 20/20 Vision Really Mean? ๐Ÿ‘€Youโ€™ve probably heard the term โ€œ20/20 visionโ€ before, but what does it actually m...
01/07/2025

๐Ÿ‘€ What Does 20/20 Vision Really Mean? ๐Ÿ‘€

Youโ€™ve probably heard the term โ€œ20/20 visionโ€ before, but what does it actually mean? Hereโ€™s the breakdown:

๐Ÿ“ The Numbers Explained:
โžก๏ธ The first "20" represents the distance (in feet) youโ€™re standing from an eye chart during a vision test.
โžก๏ธ The second "20" indicates that you can see what a person with normal vision sees at 20 feet.

๐Ÿ’ก Fun Fact: If your vision is 20/15, you can see at 20 feet what most people need to be 15 feet away to see. Thatโ€™s better-than-average vision! On the other hand, 20/40 means youโ€™d need to be at 20 feet to see what others see clearly at 40 feet.

๐Ÿ” Is 20/20 Perfect Vision?
Not necessarily! While 20/20 means sharpness of vision, it doesnโ€™t account for other factors like depth perception, color vision, or peripheral vision.

๐ŸŒŸ Regular eye exams can help you stay on top of your overall eye health and ensure youโ€™re seeing your best.

๐Ÿ“ Visit us at White Bear Eye Clinic and Optical
๐Ÿ“ž Call: 651-429-3379
๐ŸŒ Learn more: http://visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐ŸŽ‰ Weโ€™re Honored! ๐ŸŽ‰โœจ White Bear Eye Clinic & Optical is thrilled to be nominated AGAIN for the Best in the Press award in...
01/06/2025

๐ŸŽ‰ Weโ€™re Honored! ๐ŸŽ‰
โœจ White Bear Eye Clinic & Optical is thrilled to be nominated AGAIN for the Best in the Press award in White Bear Lake!

Your support means the world to us, and weโ€™d love your vote to secure this honor for another year. Letโ€™s make 2025 another year to celebrate!

๐Ÿ—ณ๏ธ Voting is open until January 31st โ€“ it only takes a moment to cast your vote! Click here: https://whitebearlakemag.com/cast-your-vote-for-best-of-white-bear-lake-2025/

๐Ÿ’™ Thank you for being part of our incredible journey!

๐Ÿ‘๏ธ Are You Skipping Your Diabetic Eye Exams? ๐Ÿ‘๏ธAccording to the American Academy of Ophthalmology, 60% of people with di...
01/03/2025

๐Ÿ‘๏ธ Are You Skipping Your Diabetic Eye Exams? ๐Ÿ‘๏ธ

According to the American Academy of Ophthalmology, 60% of people with diabetes skip their annual eye exams. This is concerning, as regular check-ups are critical for catching early signs of diabetic retinopathy, a leading cause of vision loss in adults.

๐ŸŒŸ Key Points from the Article:
โœ”๏ธ Diabetic retinopathy often has no symptoms in its early stages, making regular exams essential.
โœ”๏ธ Early detection can prevent up to 95% of vision loss cases.
โœ”๏ธ A comprehensive eye exam can also reveal other health issues related to diabetes.

๐Ÿ’ก Perspective:
Your eyes are more than windows to the worldโ€”theyโ€™re windows to your health. If you have diabetes, staying proactive with your eye care is one of the best ways to protect your vision for years to come.

๐Ÿ‘‰ Read the full article here: https://www.aao.org/eye-health/news/sixty-percent-skip-diabetic-eye-exams

๐Ÿ“ž Ready to prioritize your vision? Call us at 651-429-3379
๐ŸŒ Book your exam today: www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

According to a study, one out of every 10 people in the U.S. are at increased risk of developing serious eye disease, yet most of them are not getting the annual, sight-saving eye exams they need to p

๐ŸŽ‰โœจ Happy New Year from White Bear Eye Clinic & Optical! โœจ๐ŸŽ‰Cheers to a year filled with clear vision, good health, and en...
01/01/2025

๐ŸŽ‰โœจ Happy New Year from White Bear Eye Clinic & Optical! โœจ๐ŸŽ‰

Cheers to a year filled with clear vision, good health, and endless possibilities! Thank you for trusting us with your eye care in 2024โ€”we canโ€™t wait to see what 2025 brings.

๐ŸŽ† Hereโ€™s to a bright and beautiful new year!

๐Ÿ“ž Start the year off with an eye exam: 651-429-3379
๐ŸŒ Book online: http://www.visionsource-whitebeareyeclinic.com

๐Ÿ’ฅ

๐ŸŒŠ Dive Safely and Keep Your Vision Crystal Clear! ๐ŸคฟDid you know swimming with contact lenses increases the risk of eye i...
12/30/2024

๐ŸŒŠ Dive Safely and Keep Your Vision Crystal Clear! ๐Ÿคฟ

Did you know swimming with contact lenses increases the risk of eye infections? The combination of waterborne microbes and contacts can spell trouble. To safeguard your eyes and ensure a clear underwater view, opt for snug-fitting goggles. Prioritize your eye health, and if you encounter any discomfort, give us a call at ๐Ÿ“ž (651) 429-3379.

Enjoy the pool without compromising your eyesight! ๐ŸŠโ€โ™€๏ธ

๐ŸŽ„ Wishing You Merry Moments! ๐ŸŽAs snowflakes fall, may your Christmas be filled with laughter, love, and cherished memori...
12/25/2024

๐ŸŽ„ Wishing You Merry Moments! ๐ŸŽ

As snowflakes fall, may your Christmas be filled with laughter, love, and cherished memories. Here's to festive joy and the warmth of the season! ๐ŸŒŸ

Blinking 101: Your Eyes' Silent Symphony! ๐Ÿ‘๏ธโœจEver wondered about the rhythm of your blinks? On average, we blink 15-20 t...
12/23/2024

Blinking 101: Your Eyes' Silent Symphony! ๐Ÿ‘๏ธโœจ

Ever wondered about the rhythm of your blinks? On average, we blink 15-20 times per minute, creating a delicate dance that keeps our eyes vibrant and healthy.

๐ŸŒฌ๏ธ The Blinking Ballet:
Blinking isn't just a reflex; it's a dance that moistens our eyes with each flutter, preventing dryness and maintaining clarity.

๐Ÿค” The Blinking Clues:
Excessive or minimal blinking can hint at underlying issues. If you notice a change, it's worth exploring.

๐Ÿ” Why Does It Matter?

Dry Eyes: Not blinking enough can lead to dry, irritated eyes.
Blepharospasm: Too much blinking might signal stress or, in some cases, neurological concerns.
Digital Eye Strain: Consistent staring at screens may reduce blink rates. Conscious blinking can help.
๐Ÿ‘ฉโ€โš•๏ธ Expert Insight:
For a closer look at your blinking patterns, our team at White Bear Eye Clinic is here to help. Decode the language of your blinks with us!

๐Ÿ“ž Call Us: (651) 429-3379
๐Ÿ“ Visit Us: 4750 Washington Square, White Bear Lake, MN 55110
๐ŸŒ Learn More: http://visionsource-whitebeareyeclinic.com

Uncover the secrets of your blink and let your eyes express the poetry of health! ๐ŸŽญ๐Ÿ‘๏ธ

Address

4750 Washington Square
White Bear Lake, MN
55110

Opening Hours

Tuesday 8:30am - 7pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm

Telephone

(651) 429-3379

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About White Bear Eye Clinic & Optical

Since 1963, White Bear Eye Clinic & Optical has been the leader and preferred provider of quality vision care products and personalized optometric services to our patients in White Bear Lake and the surrounding areas. Our experienced doctors and staff offer comprehensive vision examinations and specialize in the diagnosis and treatment of a wide array of eye diseases, conditions, and problems.