Stanton's Healthy Home

09/12/2025

https://youtube.com/shorts/VhlefIWfcF4?si=bFyaBNjKzprPZJ38

Training with the GYROTONIC® Method can help athletes understand how to best articulate, distribute force, and share the physical loads on their bodies throu...

09/12/2025

09/12/2025

https://youtube.com/shorts/Fc5d1a-uBgQ?si=E0U6xN7Nk2cEDM2v

In a GYROKINESIS® class, the focus is directed toward your breath.Focusing on your breathing stimulates the parasympathetic nervous system helping your body ...

09/08/2025

https://nextdoor.com/p/FWn4_TKqN7gK?utm_source=share&extras=MzY3NDE0MzE%3D&ne_link_preview_links=&utm_campaign=1757370992009&share_action_id=3f92221d-7e53-49e5-ba99-85aaa15dc76e

Join Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more

09/03/2025

https://m.youtube.com/shorts/IhWBnXQRSM4?fbclid=IwQ0xDSwMlh3VleHRuA2FlbQIxMQABHmXkMsP2H5iEdAQR_UnAyQuhNpMI_4ghy3F-z5dAwU8yt7BMHV-LSSNSFtYW_aem_GiWPV-0eFXt_uGePakilrA

Using nature as his model and experience as his teacher, GYROTONIC® Creator Juliu Horvath began creating a unique and innovative line of exercise equipment i...

06/21/2025

https://youtu.be/Cxfbli5EbEY?si=iSqmUGKBjo4urEef

Jamie Oliver explores Okinawa, one of the famed blue zones, known for its exceptional longevity. Jamie learns about the Okinawan diet and unique superfood i...

06/10/2025

核内ストレス顆粒による細胞応答

06/10/2025

As an athlete, the GYROTONIC® Method can help you take you to the next level. Dynamic sequences enhance coordination, stability, and body awareness, allowing you to explore your body’s capabilities.

Many professional athletes around the world include Gyrotonic sessions as a part of their training regime to work other muscles in their body and prevent injuries. 💪

06/09/2025

https://nyulangone.org/news/yoga-shown-improve-anxiety-study-finds?utm_source=sfmc&utm_medium=email&utm_campaign=YA+Weekly+-+June+8&utm_term=Yoga+Shown+to+Improve+Anxiety%2c+Study+Finds&utm_id=83091&sfmc_id=2103741

06/05/2025

https://youtu.be/0DinGVsRT4I?si=g7yC6pbNLGSwS_d2

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Po...

06/05/2025

Food Safety
FBI: Smuggled bio-pathogen is a 'potential agroterrorism weapon'

食と農業の危機 CNNのニュースより 米国中国人 研究者を起訴 FBI：密輸された生物病原体は「潜在的 な農業テロ兵器」である CNN

04/10/2025

📢 I'm restarting my 15-minute FREE exercise sessions! Come join me!
If you're interested, please send me a message and I'll send you the URL and password.

Time (EST - New York Time):
Monday to Friday, 8:30AM - 8:45AM

Haruko

Discover the benefits of chair yoga for seniors and those with balance or mobility issues, including its positive impact on flexibility and brain health....