Living Purpose Mental Health Counseling

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Living Purpose Mental Health Counseling

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Living Purpose Mental Health Counseling, PLLC is a private practice that provides high quality evidenced-based treatment services via tele-health for individual adults ages 18 and older.

09/08/2025

🌞 Hello, Mondays! 🌞

🌱 Built to Last: Mental Health Edition 🧠✨
In the chaos of anxiety, depression, or stress, everything can feel temporary. 💭
Peace doesn’t last. Promises to yourself feel short-lived. Nothing seems solid.

But in healing, we begin to build something different: stability. 🌈
Not the kind that’s loud or flashy—but the kind that’s quiet, steady, and real. 🌿

It shows up in the small choices:
✨ Taking your meds 💊
✨ Reaching out for support 📞
✨ Practicing self-care 🛁
✨ Following through on your goals ✅

Bit by bit, you create a life that feels safe and grounded. 🌍
Stability isn’t boring—it’s freedom. It’s knowing you can count on yourself. 💪💙

You may not feel it every day—but with every healthy choice, you’re building a foundation that lasts. 🧱 One day, you’ll look around and realize: this is what safety feels like. 🌟

Affirmation: 🕊️ I am building a steady, honest life. My healing gives me the strength to create stability from the inside out. 💫

09/04/2025

🌞 Happy Thursday! 🌞

✨ 5 Tips to Rewrite Your Story 🌈🧠
Acknowledge the Past, Don’t Stay in It 📖
– Your old chapters shaped you, but they don’t define you. Use them as lessons, not limits.

Choose New Words Every Day 📝💭
– Replace shame with truth, fear with love, and chaos with peace. Small shifts in thinking create powerful change.

Write for Yourself, Not Others 💙
– Some people may only remember your past struggles. That’s okay. This story is for you, not for their approval.

Celebrate Small Wins 🎉🌿
– Each step—speaking your truth, setting a boundary, or showing kindness to yourself—is a new line in your healing story.

Keep the Pen in Your Hands ✍️✨
– Healing is a process. Every day you make choices that move your story forward. Trust your ability to write the future you deserve.

Reminder: 🌸 You are the author of your healing. Your story is still being written—make it one filled with courage, growth, and love. 💫

09/01/2025

🌞 Hello, Mondays! 🌞

📝 You Can Rewrite Your Story 🌈💚
You are not stuck with the story you were given.
❌ Not the one shaped by pain.
❌ Not the one defined by mistakes.
❌ Not the one you kept repeating just to survive.

✨ Healing gives you the pen.
It hands you a blank page—
not to erase the past, but to write beyond it.

💭 You get to choose new words:
💙 Truth instead of shame
🌿 Love instead of fear
☮️ Peace instead of chaos

📖 You get to change the plot.
🌟 You get to become someone the old version of you never believed possible.

And yes—some people may only see the old chapters. Let them.
You’re not writing this story for them.
You’re writing it for you. 💪💫

Each day you care for your mind,
each time you speak your truth,
each act of self-kindness ❤️
—adds a line to the most honest, powerful chapter yet.

Affirmation: 🌸 I am the author of my healing. My story is rooted in growth, courage, and love. 🌈

08/28/2025

🌞 Happy Thursday! 🌞

🌌 Mental Health Tips — The Stars Know ✨

1️⃣ Don’t rush your healing
🕊️ Just like the stars, you don’t have to push or force yourself to shine before you’re ready.

2️⃣ Avoid comparison
🌙 Your journey is unique—no need to measure your progress against someone else’s.

3️⃣ Trust your own timing
🪐 Healing happens in cycles. You’ll have your moment to rise and glow.

4️⃣ Remember your light is constant
🌟 Even during your darkest days, your worth and beauty are still there—just hidden for a time.

5️⃣ Embrace patience
🌌 Growth and peace come when we allow the process to unfold naturally.

08/25/2025

🌞 Hello, Mondays! 🌞

The stars never rush. 🌟
They don’t try to outshine the moon—they simply glow when it’s their time.

Your journey is the same. 💪
You don’t need to push harder than your spirit can handle. You don’t need to compare your light to anyone else’s.

Trust your own rise. 🪐
Even in your darkest nights, your light is still there—steady, unshaken, waiting for the right moment to break through.

The universe has its timing… and so do you. 🌙
Keep showing up. Keep believing. Your time to shine is coming—and when it does, it will be breathtaking.

💫 Affirmation: I honor my own light. I am patient with my journey, and I trust my time to shine will always come.

08/22/2025

🌟 Meet Keyaira Hamilton
Clinical Resident, MHC-I 🎉

We’re excited to welcome Keyaira Hamilton, a Clinical Resident currently pursuing her Master's Degree in Clinical Mental Health Counseling at Northwestern University

Keyaira brings a positive and inviting environment and is committed to supporting her clients.

Welcome to the team, Keyaira! 💙

08/18/2025

🌞 Hello, Mondays! 🌞

🌱 Becoming Who We Needed 💛
Mental health recovery brings many gifts, but one of the most powerful is the chance to become the person we always needed.

🛡️ Maybe we needed safety.
🌟 Maybe we needed encouragement, boundaries, or someone who truly believed in us.
🤝 Maybe we just needed to know it was okay to be exactly who we are.

In healing, we learn to give those things—to ourselves 💗 and to others 🌍. We grow more patient, more honest, more authentic. We stop chasing approval and start choosing alignment with our true selves.

✨ It doesn’t happen overnight. But with each act of courage 💪, each moment of truth 🕊️, we rewrite our story.

We stop waiting for someone else to save us. We become our own safe space 🏡. And in doing so, we become someone who can hold space for others, too.

💖 This is the quiet miracle of healing: not just getting better, but becoming better—intentionally, and with love.

🌈 Affirmation: I am becoming who I needed. My healing creates space for hope, for others, and for a new way forward.

Address

White Plains, NY
10607

Website

http://www.livingpurposementalhealthcounseling.com/

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