Orangetheory Fitness White Plains

Orangetheory Fitness White Plains Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in White Plains, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in White Plains, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🧡 A big shoutout to our member Nancy C. for leaving us such a fantastic review! ⭐️⭐️⭐️⭐️⭐️ Your support means the world ...
09/10/2025

🧡 A big shoutout to our member Nancy C. for leaving us such a fantastic review! ⭐️⭐️⭐️⭐️⭐️ Your support means the world to our coaches, staff, and community. 🙌

Every review reminds us why OTF is more than a workout—it’s a family. Thank you, Nancy, for being such an important part of what makes our studio so special! 💥

Let’s go OTF! 🔥

🙌 A huge thank you to our member Henry for leaving us such an awesome review! ⭐️⭐️⭐️⭐️⭐️ Your feedback fuels our team an...
09/07/2025

🙌 A huge thank you to our member Henry for leaving us such an awesome review! ⭐️⭐️⭐️⭐️⭐️ Your feedback fuels our team and inspires our community every single day. 🧡

At OTF, it’s members like YOU who make the difference—bringing the energy, the positivity, and the drive that keeps us all moving forward. 💥

Let’s go OTF! 🔥

⭐️⭐️⭐️⭐️⭐️ Big thank you to our amazing member Victoria C. for leaving us a glowing 5-star review! 🙌 Your support means ...
09/05/2025

⭐️⭐️⭐️⭐️⭐️ Big thank you to our amazing member Victoria C. for leaving us a glowing 5-star review! 🙌 Your support means so much to our team and helps us keep building the strong, positive OTF community we all love. 🧡

Every review, every class, every member makes us stronger together. Thank you, Victoria—you’re a true part of what makes OTF special! 💥

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

🎉 WE DID IT, ORANGENATION! 🎉Thanks to YOU, Orangetheory Fitness was voted USA Today’s  #1 BEST GYM in the Nation! 🏆🔥We’v...
07/11/2025

🎉 WE DID IT, ORANGENATION! 🎉
Thanks to YOU, Orangetheory Fitness was voted USA Today’s #1 BEST GYM in the Nation! 🏆🔥

We’ve always known we were the best — but now it’s official!
💪 Huge shoutout to our amazing community for making this happen.

Now’s the time to spread the word ➡️
Tell your friends and family they can join the #1 Gym in the Country and experience the magic for themselves!

🧡 Thank you, Orangenation — this win is yours too.

🔥 We Miss You at Orangetheory! 🔥Hey Former Members—it’s time to come back to the workout you love! 🧡 For JULY ONLY, we’r...
07/10/2025

🔥 We Miss You at Orangetheory! 🔥

Hey Former Members—it’s time to come back to the workout you love! 🧡 For JULY ONLY, we’re offering the lowest rejoin rates we’ve EVER offered—but once they’re gone, they’re gone! ⏳

This is your perfect chance to restart your fitness routine, reconnect with your goals, and get back into the studio with the support of your OTF family.

📞 Call us or stop by today—we can’t wait to see you back on the floor!

☀️ Fitness in the Park – This Sunday 10:00am! ☀️Join Orangetheory Scarsdale this Sunday, June 8th at Chase Park in the V...
06/05/2025

☀️ Fitness in the Park – This Sunday 10:00am! ☀️

Join Orangetheory Scarsdale this Sunday, June 8th at Chase Park in the Village of Scarsdale for a FREE outdoor workout you won’t want to miss! 🧡💪

Coach Aimee will be leading the fun, our team will be there repping OTF, and it’s a perfect chance to sweat, smile, and support the Scarsdale Business Alliance! 🙌

🎟️ It’s FREE! Bring your friends!

Click here to reserve your SPOT https://ow.ly/3etg50W2MU4

Let’s bring the burn to the park! 🔥

06/03/2025

🔥 PUSH 30 is Coming this June! 🔥

Summer’s here—but we’re not slowing down! 💪☀️
Join us for PUSH 30, our month-long challenge designed to keep you motivated, consistent, and crushing your fitness goals all June long.

It’s not about perfection—it’s about showing up, pushing yourself, and making every class count. 👊

Stay accountable. Stay strong. Let’s PUSH through summer together!

📣 STUDENTS — This one’s for you! 🎓💥Orangetheory is now offering 15% OFF Elite & Premier memberships with your current st...
05/08/2025

📣 STUDENTS — This one’s for you! 🎓💥
Orangetheory is now offering 15% OFF Elite & Premier memberships with your current student ID!

Members! Have a student coming home for the summer who needs to stay on the fitness track?

That’s right — the science-backed, heart-pumping, results-driven workouts you love, now at a student-friendly price. 🧡

📍Get $50 off your first month
🔥Members get $50 off for referral!!
🎒 Show your current student ID at the front desk to join today!

🚨 White Plains! Last Day! 🚨Unlock your summer fitness for just $99 Unlimited Classes — but ONLY if you act today!We are ...
04/30/2025

🚨 White Plains! Last Day! 🚨
Unlock your summer fitness for just $99 Unlimited Classes — but ONLY if you act today!

We are almost SOLD OUT! Don’t miss this!
Text or call NOW to grab your spot! 🧡

🏋️‍♂️ $99 Unlimited Classes!Only at Orangetheory White Plains — and only for TWO more days!Summer’s here. Let’s hit thos...
04/29/2025

🏋️‍♂️ $99 Unlimited Classes!
Only at Orangetheory White Plains — and only for TWO more days!
Summer’s here. Let’s hit those goals, build strength, and feel amazing. 🧡
Tell a friend or come back if you’ve been missing the Orange Zone!

📞 Limited spots – call or text today!

Address

245 Mamaroneck Avenue
White Plains, NY
10605

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 6:45am - 12pm
Sunday 6:45am - 12pm

Telephone

+19147290996

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