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Monday 7am - 5am Tuesday 11am - 7pm Wednesday 7am - 5pm Thursday 7am - 7pm Friday 7am - 5pm Saturday 7am - 11am

Life Time Physical Therapy & Chiropractic PLLC

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United States
White Plains, NY
Life Time Physical Therapy & Chiropractic PLLC

Sports physical therapy & chiropractic care for all sports and repetitive stress injuries. MEMBERSHIP to LifeTIme is NOT required to seek professional services.

We accept most major insurances and you do not need a prescription to see us!

08/01/2025

🏃 Whether you’re training hard or just staying active, preventing injuries is key to keeping your momentum. This month’s newsletter is packed with expert tips from the ProClinix team to help you move smarter, stay strong, and avoid common setbacks before they start.

📘 Get the advice you need to stay in the game: https://proclinix.com/newsletter/proclinix-sports-physical-therapy-chiropractic-approved-tips-for-preventing-injuries/

07/01/2025

🤕 Got a headache that starts in your neck? You're not alone. This month’s newsletter breaks down how our team uses a mix of treatments like chiropractic care and physical therapy to help relieve neck-related headaches and stop the pain at its source.

💆‍♀️ Learn how we can help you feel better faster: https://proclinix.com/newsletter/a-multidisciplinary-approach-to-addressing-neck-related-headaches/

06/03/2025

🏌️‍♂️ Summer sports are fun—until shoulder or back pain shows up. In this month’s newsletter, ProClinix breaks down simple PT strategies to help you prevent injuries and keep your body moving through all your warm-weather hobbies. 🌴💪
Get the tips you need to stay active and pain-free: https://proclinix.com/newsletter/stop-it-before-it-starts-simple-tips-to-prevent-shoulder-pain/

05/02/2025

💥Did you know that neck pain doesn't always have one cause? That’s why a multidisciplinary approach is often the key to long-term relief. 👐💆‍♂️ See how our team blends physical therapy, chiropractic care, and more to tackle the root of the issue from every angle inside our May newsletter.
📘 Read the full article: https://proclinix.com/newsletter/find-neck-pain-relief-with-multidisciplinary-care/
📞 Ready to feel better? Let ProClinix help you move freely again.

01/02/2025

🌟 Welcoming Back, Dr. Emily Ford, PT, DPT! 🌟

We are pleased to welcome Dr. Emily Ford back to our LifeTime Physical Therapy and Chiropractic team in West Harrison! 🎉 Starting next week, Emily will be available on Mondays, Wednesdays, Fridays, and select Saturdays. 🗓️

With a wealth of experience treating patients of all ages, athletes, and those with complex conditions, Dr. Ford specializes in Sports & Repetitive Stress Injuries, Pre & Post Orthopedic Surgical Rehab, and Spine & Musculoskeletal Conditions. 💪🏽 Her care philosophy is all about individualized treatment with a focus on the biopsychosocial aspects of pain. 🌱

💥 No prescription needed to see us, and we accept most major insurances! ✅

📞 Call us today at 914.290.5158 or email admin@lifetimeptdc.com to schedule your appointment!

We can’t wait to see you and help you get back to your best self! 🌟

12/17/2024

A big thank you to our amazing patient for this wonderful review! 🙏 We're thrilled to hear that your experience at LifeTime Physical Therapy & Chiropractic in West Harrison has been so positive. We couldn’t agree more with your kind words about Dr. Jessica D'Erario, PT, DPT, and Jarred, our incredible clinical assistant. Both Jessica and Jarred provide attentive, personalized care, ensuring every session is focused on your specific needs, and we’re so grateful for their dedication to our patients’ success! 💪🌟

At LifeTime PT & Chiro, we pride ourselves on offering individualized treatment in a private, dedicated space, even within a large facility. Thank you again for the high recommendation, and we’re so happy to be part of your recovery journey! 🙌

12/03/2024

🧍‍♂️Struggling with back or neck pain? ProClinix Physical Therapy Chiropractic shares tips to improve your spine health and alleviate discomfort. Learn how to strengthen and protect your spine for a pain-free life. 🙌
Read more in our December newsletter: https://proclinix.com/newsletter/tips-to-alleviate-your-pain-and-improve-your-spine-health/

11/05/2024

💪 Taking a proactive approach to arthritis pain can make a big difference! ProClinix Sports Physical Therapy Chiropractic shares how regular exercise can help manage arthritis and improve mobility. Learn more about the benefits of exercise, what happens when you stay active, and how we can help. 🙌 Check out our November newsletter: https://proclinix.com/newsletter/take-a-proactive-approach-to-arthritis-pain-with-regular-exercise/

10/23/2024

🌟 Patient Testimonial Spotlight! 🌟

We’re thrilled to share a heartfelt testimonial from one of our amazing patients who experienced exceptional care with Dr. Ben Hylka at our LifeTime Physical Therapy and Chiropractic facility in West Harrison.

🙏 Thank you to our patient for trusting us with your rehabilitation journey! Your feedback inspires us to continue providing top-notch physical therapy that focuses on personalized care and positive outcomes.

📍 Located on the second floor of the LifeTime Athletic Club at 1 Westchester Park Drive, we’re here to support your wellness goals. No prescription or LifeTime membership is required to see us!

💪 If you’re looking for comprehensive physical therapy services, give us a call at 914-290-5158 or email admin@lifetimeptdc.com.

Your path to recovery starts here!

10/22/2024

🚨 Hey LifeTime Members! 🚨
Join us for a special Meet & Greet with LifeTime Physical Therapy & Chiropractic tomorrow, Thursday 10/24, from 12 PM to 2 PM! 🎉

📍 Location: First floor by the stairs and the rock wall at LifeTime West Harrison.

🌟 What’s in store:

• Complimentary Assessments with our expert Physical Therapists and Chiropractor.
• Free Smoothie Samples to fuel your day!

Don’t miss this opportunity to meet our team, get valuable insights, and enjoy some delicious smoothies! 🥤💪

Can’t make it? No worries! Give us a call at 914.290.5158 or email us at admin@lifetimeptdc.com for more info.

We hope to see you there! 🙌

10/08/2024

🍁 Ready to get your health back on track this fall? Discover how ProClinix’s integrated, multidisciplinary approach can help in our October newsletter! 🏋️‍♂️💪 Plus, check out our Bird Dog exercise of the month and celebrate the opening of our new Yorktown location! 🎉

Read more: https://proclinix.com/newsletter/get-your-health-back-on-track-with-our-integrated-approach/

10/03/2024

Staff Spotlight: Dr. Jessica D'Erario, PT, DPT – West Harrison Location

Meet Dr. Jessica D'Erario, a top Physical Therapist at our West Harrison location, inside the LifeTime Athletic Club (2nd floor). She treats a variety of injuries and conditions, helping you get back to your best self! 💪

🏃‍♂️ Sports Injuries: Sprains, ACL tears, shoulder issues, and more.
🧠 Spine Care: Back pain, herniated discs, sciatica relief.
🏥 Post-Surgery Rehab: Recovery for joints, ligaments, and spine surgeries.
🔥 Chronic Pain: Arthritis, headaches / migraines and tendinitis treatment.

And remember, no prescription needed! Plus, enjoy complimentary sports or spine assessments.

📞 Call 914.290.5158 or 📧 email admin@lifetimeptdc.com to schedule your appointment today!

Address

1 Westchester Park Drive
White Plains, NY
10604

Opening Hours

Monday	7am - 5am
Tuesday	11am - 7pm
Wednesday	7am - 5pm
Thursday	7am - 7pm
Friday	7am - 5pm
Saturday	7am - 11am

Telephone

+19142905158

Website

https://www.lifeclinics.us/westchester-new-york/

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