Beyond Bedtime LLC

03/02/2024

Seeing families with children from newborn to 18 years old

03/02/2024

Daylight Savings is March 10, 2024. Here is a sleep tip.

Helping families holistically with their sleep and lactation needs.

02/28/2024

Many parents wonder what is going on with their teens. They were sleeping so well now they seemed tired all the time. This appears to be an age-old question and the cause and result of the "angsty" teen.
Teen sleep can seem to be a mystery. This article is a great read for what is normal, what may be the cause of poor sleep, and some suggestions.
I would love to chat with you if you have any questions.

Too many teens get insufficient sleep. Learn about the importance of sleep for teens, challenges to getting the sleep they need, and steps to sleep better.

02/21/2024

02/11/2024

Helping families holistically with their sleep and lactation needs.

02/10/2024

New gift card options! Know a family who could use some help?
How about a meaningful Valentine's Gift? Nothing says love like a good night's sleep or a comfortable latch.

Order Beyond Bedtime LLC eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

02/09/2024

What’s the hardest part of sleep?

A. Getting to go to bed.

B. Going to sleep in a timely fashion.

C. Frequent wakings.

D. Early morning wake ups.

Whatever your answer, BEYOND BEDTIME LLC is here to assist you. It can be as simple as a shift in the bedtime routine. Or temperature change.

Book a free 30 minute consultation to see if I can help.

01/23/2024

Simple changes in habits can aide sleep. Sunlight and fresh air, regardless of the weather, can improve health. What other habits could be changed to assist in your sleep needs? Follow for more tips.

01/21/2024

Coming Soon! I will be launching Holistic sleep coaching and lactation support privately on February 12, 2024. Please share!