02/25/2025
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Menopause isn't meant to be the end of life! Your agni is your digestive flame that's been tending to your body's innate ability to transform and rejuvenate for decades.
As you transition into what we call the vata time of life in Ayurveda, your digestive capacity naturally reduces but this can be very slow, barely noticeable. It’s actually the point in life where the ojas that previously fed shukra dhatu (your reproductive organs) is now redirected to the subtlest of ojas, the inner wisdom. It can be an expansive time when women remember who they are as eternal spirit. The focus ideally turns inward toward spiritual connection, creativity and sharing wisdom.
When we learn to tend this flame with care, during these winds of transition, it becomes our steady source of vitality and renewal. This is how nature designed us to age gracefully.
What’s one perimenopausal or menopausal symptom you would like to release? Share below or send us a DM.👇
📣 Flow With The Feminine is coming back!
This is our most-attended online free workshop. Over 3 days, you’ll dive deep into practices to re-connect to your feminine nature and break free from old patterns keeping you stuck in cycle health and menopause issues.
🌺 Keep your eyes out here to learn more. You can already mark your calendars:
March 31 - April 2, 2025
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