01/14/2026
Breathwork & Meditation: Nourishment for the Nervous System with Adam Spillman
Saturday, January 17th, 11-12:15
"This breathwork & meditation session is an invitation to show your nervous system some love, to calm the chatter of the mind & restore a deep sense of health and well being, grounding into the new year with some intention and momentum behind it. I'm looking forward to sharing this experience with you." - Adam
All are welcome.
Cost: $27 Register Here: columbiagorgeyoga.com/events