Yoga Samadhi Columbia Gorge

04/14/2026

Mommy & Me Time: a class for caregivers and little ones!

Every Friday, Noon - 1 PM.

Join Kaitlin Iversen, a long time yoga instructor, licensed health practitioner and new mother as she opens the yoga studio floor for a class dedicated to mothers and babies.

This one hour offering will allow your child to move freely through space, exploring their perfect bodies while playing with yoga props and watching others move as well.

While your child is exploring their bodies, so can you, Momma! This session will offer the mindfulness & movement your body, mind and soul are craving.

Only the mother or caregiver needs to register for this class; we will have a waiver to sign on behalf of your child your first time in.

Children under three years old are welcome with their mother or caregiver.

Both the child and the caretaker must be healthy when attending this class.

Register Here: columbiagorgeyoga.com/schedule

Thankful to Kaitlin Iversen for bringing this wonderful offering to our community!

04/08/2026

The Art of Nervous System Regulation with Adam & Alicia Spillman

Sunday, April 12th, 6-7:30 pm

Explore States of Deep Rest with Restorative Yoga, Breathwork, Sound Bath & Meditation. You're invited to an intentionally designed pause, to unwind stress, quiet the nervous system and settle into deep, restorative rest.

This immersive practice thoughtfully integrates restorative yoga, refined breathwork and sound meditation to support a full-body downshift. The breathwork is informed by years of experience and offered with precision and care—subtle, regulated and deeply calming rather than emotionally activating.

This experience goes beyond rest alone. It’s an opportunity to restore mental clarity, rebalance the nervous system, and leave feeling grounded, clear, and genuinely renewed.

Cost: $30

Register Here: columbiagorgeyoga.com/events

04/01/2026

New Class for Caregivers & Babies + Upcoming Events! -

Neuroscience confirms, "the less you do when your energy is low, the harder everything feels." If you want to free yourself from the loop of "low energy-less activity-less motivation-everything feels harder-mood drops further," it does not require massive action. Even a small step (a 5 minute wal...

03/27/2026

Reggie teaches Vinyasa every Monday evening at 6 pm, and she has a special class coming up!

In her words, "All month, we've been working with support and resistance. What steadies us. What challenges us. Blocks, straps, bolsters, sandbags - each one teaching us something different.

Monday, March 31st, we bring it all into one continuous, all-level flow. Everything connects. All are welcome.

Control the load.
Use the support.
Move with intention."

Join Reggie! Sign up here: columbiagorgeyoga.com/schedule

03/22/2026

Thank you all for showing up so fully for rest, renewal and a nervous system reset. Adam and I are grateful and honored to have spent Spring Equinox with you!

03/17/2026

Spring Equinox Daytreat + Ecstatic Dance this Saturday! + Upcoming Events -

Happy Spring! Update for this weekend: we not only have the Spring Renewal Daytreat coming up on Saturday, but also an Ecstatic Dance Journey with Gabriel Rivers Saturday night! Please find details below.

03/17/2026

Spring Equinox Daytreat: Rest, Nourish & Renew with Pamela Stone Chambers & Adam Spillman

Saturday, March 21st, 11 am - 5:30 pm

Spring Equinox marks a natural moment of balance, a transition into longer days, renewed energy & fresh perspective. This thoughtfully curated daytreat offers space to step away from the pace of daily life & reconnect with yourself as a new season begins.

We will move through a carefully paced experience designed to restore the nervous system, release tension and cultivate clarity. Through therapeutic breath work, nourishing yoga, guided reflection, nature walks (weather permitted), and spacious rest, the day invites deep restoration while gently realigning body and mind with the rhythm of spring.

This is more than a workshop — it’s a deliberate pause. A chance to reset, replenish, and return to your life feeling grounded, clear and renewed.

Join us for a day of intentional care and refined restoration as we welcome the light of spring together.

Please bring a journal, pen or pencil, full water bottle, an eye pillow, any snacks you might need, a cozy blanket (optional), hiking shoes & rain gear, just in case!

Register Here: columbiagorgeyoga.com/events

So thankful for Adam Spillman and all he brings to our community! We are looking forward to sharing this day with you.

03/10/2026

Spring Renewal Daytreat (Early Bird Pricing Extended) + Upcoming Special Events & -

Springtime is coming, a time of awakening, detoxification & renewed energy, and we have some very special offerings coming up soon (details below). To support your mind, body & soul during this seasonal transition, keep showing up to your yoga practice, whatever form that takes for you. Simply prac...

02/28/2026

The Art of Nervous System Regulation with Adam Spillman
Sunday, March 1st, 6-7:30 PM

In Adam's words, "There is something very special that happens when we give ourselves the time and space to slow everything down. We begin to feel lighter, clearer, more creative and aware of the depth and beauty that is in each and every moment of the day.

I’ve spent the better part of the last decade navigating the murky waters of the health and wellness industry. On my own journey of healing and self discovery I’ve found that what has worked best for me is anything but complex. It’s simple really, give the nervous system the nourishment it needs. Which is why I am inviting you to join me for this special offering this Sunday.

This immersive practice thoughtfully integrates restorative yoga, refined breathwork and sound meditation to support a full-body downshift. The breathwork is informed by years of experience and offered with care—subtle, regulated and deeply calming rather than emotionally activating.

This experience goes beyond rest alone. It’s an opportunity to restore mental clarity, rebalance the nervous system, and leave feeling grounded, clear, and genuinely renewed."

Register Here: columbiagorgeyoga.com/events

We are thankful to have such a skilled breath work teacher in our community!

02/26/2026

Hips & Low Back Workshop with Kaitlin Iversen

Sunday, March 1st, Noon-2 PM

Learn techniques that bring both strength & mobility to the Hips & Low Back. If you suffer from chronic pain, weakness, or just want more knowledge about these areas of the body, this class is for you! No experience necessary.

Kaitlin is an E-RYT-200, with over 3,000 hours of teaching experience and is also a licensed massage body work therapist (LMBT) who specializes in treating chronic pain. She has also extensively studied Thai Massage and Cupping Therapy, and has a thriving body work practice in White Salmon.

Cost: $50/person

To sign up, click here: columbiagorgeyoga.com/events

Kaitlin Iversen

02/19/2026

Important Update about Membership & Class Pass Pricing + Special Events... -

We’re so grateful to have you as part of our studio community. Your presence, energy and commitment mean so much to us.

02/17/2026

Partners Thai Massage Workshop with Kaitlin Iversen

Sunday, Feb 22nd, Noon - 3 PM

Come & be a part of this super fun workshop where you'll learn the sequence & techniques of how to give a Thai massage. Please bring a partner, a friend, neighbor or family member.

You will leave this workshop having learned a new skill, and feeling great as well!

Cost: $65/person

Learn more & Sign Up Here: columbiagorgeyoga.com/events

Taught by Kaitlin Iversen, a licensed massage and bodywork therapist who lived, worked and studied in Thailand.

If you want to come, but do not have a partner, please reach out to Kaitlin directly at kaitliniversen@gmail.com

We are thankful to have such an experienced and excellent teacher & guide at our studio! Kaitlin Iversen