04/13/2026
✨ Student Spotlight: Jamie Sabia ✨
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We’re so proud to shine a light on Jamie—a kindergarten teacher in Northumberland County (Northumberland Elementary - NES) and a dedicated member of our Rishi Yoga & Wellness community for nearly 2 years.
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Jamie is the perfect example of what real commitment and transformation look like. She didn’t rush the process. She showed up—often once a week, sometimes more when life allowed—but most importantly… she never gave up.
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When Jamie first started, she was timid and unsure of herself. Step by step, class by class, she built health, strength, confidence, and trust in her body. Recently, she achieved her first unassisted headstand—a huge milestone and a testament to her steady dedication 👏
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She’s not only grown personally, but she’s also become a true part of our community—bringing friends, supporting others, and showing up with consistency and heart. While she mainly attends our aerial classes, she jumps into anything she can, whenever she can—and that openness is part of what’s helped her thrive.
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Jamie, we are so grateful for you and your continued support. Watching your journey has been an absolute joy 💜
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✨ Inspired by Jamie’s journey?
If you’ve been thinking about starting aerial yoga, now is the time. We’ve added TWO new classes each month on the 1st & 3rd Wednesdays at 5:30pm, plus our regular Saturdays 9:30am—and spots are filling quickly.
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Come start your own journey. You don’t need to be strong or confident to begin… you just need to begin.
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Book Aerial Classes: https://www.rishiyogaandwellness.com/service-page/aerial-hammock-yoga
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