Vibrate the Cosmos Kundalini Yoga and Sound Healing - Milwaukee

01/10/2022

https://syinthesis.com/melissa-honkamp-healing-kundalini-yoga
Class 1/11/2022 - 6:30-7:45 pm. Our class focus will be releasing fear and settling into a calm and peaceful heart center. Each class finishes with deep relaxation with sound healing and meditation to assist in quieting the body,mind, and spirit. All classes are limited in size to allow for proper distancing. 🌸🐝

05/27/2020

05/14/2020

Studio B is a new space for our Kundalini Yoga classes in the Syinthesis Sound Healing Center. We look forward to welcoming you back for relaxation and renewal of mind body and spirit.
New Vision - New World - limited number of pre registered students per class. Social distance maintained - immune boosting - space clearing oils diffused in the room.

As we journey back into the space of the heart we are not alone. "We're all just walking each other home" Ram Dass🐝

04/15/2020

Every day is an opportunity to practice. This is where I show up every morning - mostly before sunrise. Practicing Kundalini Yoga in this time and space is a daily ritual to reconnect to my quiet center. When I feel sad, fearful, sick, in the void, not knowing what the future holds - I reconnect daily with all I can really know - me - through the yoga of self awareness. In that space of inner knowing there is no room for fear or lingering sadness. The space within is the quiet center of peace. Soon we will be able to come together in commUnity in the Syinthesis Center again. Classes may be a little different from what we knew before, but something new awaits us. Until then I invite you to reconnect on a daily basis with You. 🕉️🐝

02/23/2020

”Walking the path of spirit will take us in at least seven directions and each one is a journey of the sacred path of the heart. Sit quietly in the garden tonight and listen to the sound within the sound. The veil of darkness uncovers what by day has been hidden by the sun” Rich Goodhart

Join us on the journey - Cosmic Harmonic Healing Sound Journey - Saturday, February 29, 4pm-5:30. When we Vibrate the Cosmos the Cosmos Shall Clear the Path.

http://syinthesis.com/event/cosmic-harmonic-healing-sound-journey-with-melissa/

02/17/2020

Feeling is Healing. In order to make the journey into the Heart Center we release emotional traumas that block the flow of energy in the Solar Plexus. As we strengthen the fire in our 3rd chakra we awaken to new possibilites. By clearing out emotional clutter, we create space for new opportunities and new energy to come into our lives. As our inner sun burns brighter we experience courage and stronger boundaries. Our Kundalini Yoga practice this week will utilize movement, sound, mantra, and breath to focus on and energize this center.

You are what you relate to. If you relate to Infinity, you are Infinity, but if you limit yourself, then you are limited. Yogi Bhajan

02/01/2020

Our February 4th Kundalini Yoga class will continue the Journey through the Chakras with focus on the Second Chakra. As we move through and energize this Chakra, our own universe radiates out in concentric circles - expanding and uplifting our entire being. When the Second Chakra is energized and in alignment with the Crown Chakra the Heart Center is free to open. Our weekly journey will ultimately move us up into the crown and back down into the center of the Heart. When the light of the Heart shines bright - the world can see.

01/25/2020

Our thousand-petaled lotus must keep its roots in the earth to maintain its blossom - Yogi Bhajan
To create balance in Our bodies, minds, and spirits, we will be going on a journey through our chakras. Join us as we practice ancient yogic techniques to unite our individual consciousness with universal consciousness and our cosmic roots.

01/17/2020

Join us on the journey each week - the journey into the light of your soul. A diamond needs polishing and light to shine. A regular Kundalini Yoga practice gives polish to the diamonds we are. Mantra, Sound, Kriya’s, Meditation, Breath Work, and gems of yogic wisdom are the tools we use in our polishing kit. When our inner light shines bright the world can see.

01/10/2020

“There are two ways of living in this world - the way of worry and the way of relaxation. If you worry, you have to concentrate to imagine a result, but if you tune your mind to the Universal Mind, then things will come to you.”
Yogi Bhajan
Our focus in class starting this new year is in relaxing and resetting our mind, body and spirit so we can reach the quiet center within. In this space we can receive. The guru is within. We just need to be quiet enough to hear it. The Yoga of Self Awareness helps to connect us with our own wise inner guru. No need to look outside when everything we need is within.

12/29/2019

Thank you Lee Ann Dzelzkalns for creating a beautiful space for healing and sharing a wonderful home for me to offer Vibrate the Cosmos Kundalini Yoga classes and Cosmic Harmonic Healing Sound Journeys. Clear Vision 2020 dates for Sound Journeys coming soon. 🌸🐝

“Acoustic feminine wisdom is a divine carrier wave of pure love. This essence vibration guides to teach, awakens to inspire, harmonizes to heal, and empowers to illumine, all hearts open to receive.”
— Lee Ann (L A) Dz

The vibration of sound has a powerful effect on how we feel. It carves new neural pathways through the brain where memory and emotion co-mingle. We can clear past patterns of behavior and rigid held beliefs to create spaciousness within.

Far beyond ordinary states of relaxation, inner landscapes shift naturally as cellular memory is accessed, to move beyond the intellect. The higher soulful self begins to shine forth while the personality self becomes more integrated and unified.

Join us for a Sound Healing Journey at the Syinthesis® Center with Sound Healing Facilitators Melissa Honkamp, Lorraine Ghorbanpoor and myself. Visit syinthesis.com to register .... flow with us upon the Sacred Sound Stream in 2020.

12/26/2019

12/26/2019