North Shore Wellness Collective

North Shore Wellness Collective A studio dedicated to moms at all stages. Expert led classes where children are always welcome.

Offering prenatal & postpartum yoga, pilates, mommy & me fitness, kids yoga, accountability groups, and childbirth and child development workshops.

Pregnant or newly postpartum? Your workout routine isn’t supposed to look the same—and that’s a good thing. 💛Your body i...
12/09/2025

Pregnant or newly postpartum? Your workout routine isn’t supposed to look the same—and that’s a good thing. 💛

Your body is changing every day, and the right kind of movement can reduce pain, support your core + pelvic floor, boost energy, and help you feel strong in the season you’re in.

Join Alex Megan for our Pregnancy & Postpartum Exercise Workshop happening on:

📅 Friday, December 12, 2025
⏰ 10:30–11:30 AM

In this supportive and informative class, you’ll learn:
🌿 Safe movement for pregnancy
🌿 What exercises support postpartum healing
🌿 Breathwork + core strategies
🌿 Low-impact strength you can use at home
🌿 Guidance, community, and space to ask questions

Motherhood shouldn’t mean guessing—your body deserves support and clarity.
✨ Save your spot — link in bio.
Limited slots available.

✨ Pregnant to Parent: Feel Confident, Prepared, and Supported — Every Step of the Way 🤰➡️👶No guessing. No overwhelm. Jus...
12/08/2025

✨ Pregnant to Parent: Feel Confident, Prepared, and Supported — Every Step of the Way 🤰➡️👶

No guessing. No overwhelm. Just expert-led workshops to guide you from bump to baby with clarity and confidence. 💛

💫 December P2P Workshop Lineup

🍼 Newborn Sleep Workshop (Virtual)
Fri, Dec 5 | 10:30 AM

🌿 Prep Your Pelvic Floor for Birth
Tue, Dec 2 | 6 PM

💪 Pregnancy + Postpartum Exercise
Fri, Dec 12 | 10:30 AM

💸 Finance 101 for New Parents
Tue, Dec 16 | 6 PM

👶 Location

North Shore Wellness Collective
159 E. Silver Spring Dr, Whitefish Bay, WI 53217

📲 Sign up & view details: check the link in the BIO

✨ Your journey from pregnancy to parenthood starts here. Save this post for later.

12/08/2025

✨ December at NorthShore Wellness Collective ✨

A full month of movement, learning + support for pregnancy, postpartum & early parenthood. 💛
Swipe ➝ and save this post 🔖

🗓 DECEMBER LINEUP

Prenatal Yoga w/ Serena
Dec 3, 10, 17 • 6 PM

Mat Pilates w/ Mo
Dec 4, 11, 18 • 7:30 PM

Newborn Sleep Workshop (Virtual)
Dec 5 • 10:30 AM

Navigating Nanny & Childcare Options
Dec 9 • 6 PM

Pregnancy & Postpartum Exercise w/ Alex Megan
Dec 12 • 10:30 AM

Finance 101 for New Parents
Dec 16 • 6 PM

✨ Feel supported, informed & connected this December.
➡️ Check the link in the bio to sign up.

Feeling lost choosing childcare? You’re not alone. 💛Most parents say this is one of the hardest decisions—and it shouldn...
12/08/2025

Feeling lost choosing childcare? You’re not alone. 💛
Most parents say this is one of the hardest decisions—and it shouldn’t feel so overwhelming.

If you’re sorting through nannies, nanny shares, daycare, or part-time support and wondering what actually fits your family… this class is for you.

On December 9, Christine from Olive You Nanny Milwaukee will break down the most common childcare options and what they really look like day-to-day—so you can move forward with clarity and confidence.

You’ll walk away knowing:
✨ The pros + cons of each childcare option
✨ What questions to ask
✨ What to look for in a great fit
✨ How to navigate the process without the stress

Save this for when you're ready to choose childcare—and join us to get the support you deserve.
📅 Tuesday, Dec 9
⏰ 6:00–7:00 PM
🔗 Check link in bio to sign up.

🤱 Parenthood is better together.Join our Navigating Parenthood + Breastfeeding Circle — a FREE community gathering for c...
11/11/2025

🤱 Parenthood is better together.
Join our Navigating Parenthood + Breastfeeding Circle — a FREE community gathering for connection, encouragement, and support.

Led by the North Shore Health Department Lactation Specialists, this welcoming space is for:
✨ Building your village of support
✨ Sharing real experiences
✨ Breastfeeding with confidence
✨ Getting evidence-based tips & guidance

🗓 Thursday, November 13 | 9:00–10:00 AM
📍 North Shore Wellness Collective
159 E. Silver Spring Drive, Whitefish Bay, WI

All are welcome — expecting parents, new parents, babies, partners & support people. 💛
Come for community. Come for connection. Come for learning.

💛 Tag a parent friend who’d love a morning of connection and encouragement — your village is waiting! 🌿
🔗 Check the link in our bio to sign up or learn more.

From Bump to Baby—We’ve Got You 🤰✨Because every parent deserves to feel ready, confident, and supported from pregnancy t...
11/09/2025

From Bump to Baby—We’ve Got You 🤰✨
Because every parent deserves to feel ready, confident, and supported from pregnancy to postpartum. 💕

Our Pregnant to Parent Classes guide you through every step — from preparing your body for labor to feeding, soothing, and understanding your newborn. 🌿

💫 November Workshop Schedule:
Newborn Sleep Workshop (Virtual)
• Tuesday, Nov 4 | 6 PM
• Friday, Dec 5 | 10:30 AM

Baby Feeding & Postpartum
• Sunday, Nov 9 | 1:30 PM

How to Have a Happy Period
• Tuesday, Nov 11 | 6 PM

Baby Care
• Sunday, Nov 16 | 1:30–4:30 PM

Infant Play & Positioning
• Tuesday, Nov 18 | 6 PM

Labor & Comfort Measures
• Sunday, Nov 23 | 1:30–4:30 PM

👶 Location: North Shore Wellness Collective, 159 E. Silver Spring Dr, Whitefish Bay, WI 53217
📲 Sign up & see full details: Scan the QR code or visit www.northshorewellnesscollective.com

✨ Your journey from pregnancy to parenthood starts here.

🎵 Music Recommendation for Reel:
“Bloom” by Ooyy (uplifting, calm instrumental)
or
“Good Life” by OneRepublic (motivational & emotional upbeat vibe)

Ever wish someone actually told you what to expect after birth? 💭Tomorrow’s Birth & Beyond workshop with Jenn Schumacher...
11/08/2025

Ever wish someone actually told you what to expect after birth? 💭
Tomorrow’s Birth & Beyond workshop with Jenn Schumacher does exactly that — no fluff, no “one-size-fits-all,” just real, honest tools for navigating your fourth trimester with confidence. 🩷

From feeding (breast or formula) to postpartum recovery and everything in between — learn what’s really normal, what to look for, and how to care for yourself and your baby in those early months.

👩‍🍼 Sunday, Nov 9 | 1:30–4:30 PM
📍North Shore Wellness Collective

✨ Spots are limited — don’t wait to join this open, empowering conversation about life after birth.

Address

159 E. Silver Spring Drive
Whitefish Bay, WI
53217

Website

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