North Shore Wellness Collective

North Shore Wellness Collective A studio dedicated to moms at all stages. Expert led classes where children are always welcome.

Offering prenatal & postpartum yoga, pilates, mommy & me fitness, kids yoga, accountability groups, and childbirth and child development workshops.

✨ “I thought sleep just happened when babies were tired…”Sound familiar?Most new parents are told to “sleep when the bab...
11/02/2025

✨ “I thought sleep just happened when babies were tired…”
Sound familiar?

Most new parents are told to “sleep when the baby sleeps” — but what if you could actually help your baby sleep better from the start?

Join Molly, Occupational Therapist, Sleep Consultant, and mom of 4, for a hands-on workshop on building healthy sleep foundations before sleep training is ever needed.

You’ll walk away with:
🌙 Real, actionable steps to lengthen newborn sleep
🍼 Educational tools you can use at home
💡 A confident understanding of milestones, regressions, and wake windows

📅 Monday, Nov 4 | 6:00-7:00 PM
📍 North Shore Wellness Collective
👶 Perfect for expecting and newborn mamas

💜 Limited spots available — reserve your seat and start your baby’s sleep journey on the right foot.





















Who will care for your baby? 👶It’s one of the biggest—and most emotional—decisions new parents face.Join Christine, a pr...
10/27/2025

Who will care for your baby? 👶
It’s one of the biggest—and most emotional—decisions new parents face.

Join Christine, a professional nanny, educator, and new mom, for Navigating Nanny & Childcare Options — happening tomorrow, October 28 at 6 PM at North Shore Wellness Collective.

In this supportive class, Christine will walk you through the most common childcare options—like nannies, nanny shares, and part-time care—and help you understand what each one really looks like day-to-day.
✨ Leave feeling confident, informed, and ready to find the care that fits your family best.

📍 North Shore Wellness Collective
📅 Tuesday, October 28 at 6 PM

💬 “Nobody ever tells you this…”That’s what Jenn kept hearing again and again from parents after birth — so today, she’s ...
10/19/2025

💬 “Nobody ever tells you this…”

That’s what Jenn kept hearing again and again from parents after birth — so today, she’s sharing everything she wishes every parent knew before labor begins.

🕐 It’s happening today at 1:30 PM!
Join Jenn Schumacher for Birth & Beyond – Labor & Comfort Measures, a 3-hour, practical session designed to help you:
🤰 Understand what to expect through every phase of labor
💆‍♀️ Learn comfort measures that actually help
🍼 Gain open-ended tools for labor, birth, and early parenthood

Because birth isn’t one-size-fits-all — and confidence comes from preparation.

✨ Feel calm, capable, and confident for your birth.
Join us today at 1:30 PM — last call to reserve your spot via bio!






























Parenthood is beautiful… and also a lot. 💛Whether you’re navigating sleepless nights, toddler chaos, or big kid emotions...
10/16/2025

Parenthood is beautiful… and also a lot. 💛

Whether you’re navigating sleepless nights, toddler chaos, or big kid emotions — you deserve a space to just be.

Join us for Navigating Parenthood: A Community Support Circle, a free monthly meetup where we connect, share, and support one another through every stage of parenting.

Led by local professionals and co-sponsored by Little Light Pediatric Therapies, Yogi Mama MKE, and EK Coaching & Wellness, this group is here to remind you: you’re not alone.

☕ Meetup: Thursday, Oct 16 | 9:00–10:00 AM
📍 North Shore Wellness Collective (Milwaukee, WI)
💌 Sign up for updates or follow to stay in the loop (we may move outdoors this summer 🌿).
Tag a parent friend who could use some community 🤍

🌿 Find Your Calm, Mama.Wednesdays in October with Melady ✨ Your body is growing life — and it deserves to move, breathe,...
10/14/2025

🌿 Find Your Calm, Mama.
Wednesdays in October with Melady ✨

Your body is growing life — and it deserves to move, breathe, and feel supported through every change. 💛
Prenatal Yoga with Melady offers gentle movement, breathwork, and connection — all designed to ease discomfort, prepare your body for birth, and nurture your mind along the way.

📅 Wednesdays, October 15, 22 & 29
🕕 6:30 PM
📍 North Shore Wellness Collective
👶 All trimesters welcome

✨ Spaces fill quickly! Save your spot today — link in bio,

Hey mama 👋 — feeling unsure about how to move your body safely during (or after) pregnancy?You’re not alone. So many of ...
10/14/2025

Hey mama 👋 — feeling unsure about how to move your body safely during (or after) pregnancy?

You’re not alone. So many of us are told to “just rest” or “wait it out,” but what your body actually needs is smart movement — movement that supports your core, protects your pelvic floor, and helps you feel like you again.

Join Alex of AB Fit for a supportive, educational, and empowering Pregnancy & Postpartum Exercise Workshop — designed to meet you exactly where you are.

Here’s what you’ll walk away with:
✨ Safe exercises to strengthen your body during or after pregnancy
✨ Confidence in how to move without fear of “doing it wrong”
✨ Connection with other moms who get it

🗓️ Friday, October 17 | 10:30–11:30 AM
📍 North Shore Wellness Collective | Whitefish Bay, WI

Because motherhood isn’t about “bouncing back.” It’s about building strength forward. 💜

👉 Spots are limited — tap the link in bio to register now!



💤 Sleepless nights, endless rocking, and no idea what’s “normal”?You’re not alone — and you don’t have to figure it out ...
10/08/2025

💤 Sleepless nights, endless rocking, and no idea what’s “normal”?

You’re not alone — and you don’t have to figure it out the hard way.
Join Molly’s Virtual Newborn Sleep Workshop and learn how to create peaceful nights for your little one (and for you 🩵).

In just one hour, you’ll discover:
🌙 What’s normal in newborn sleep
🍼 How to balance feeding + wake windows
😴 How to support longer, better rest

✨ Perfect for new moms, dads, and caregivers — even while baby naps in your arms.

📅 Friday, Oct 10 | 10:30–11:30 AM (Virtual)
💻 Learn from anywhere — no travel, no stress.

👉 Sign up today & reclaim your rest.


























Hey, beautiful mover 👋If you’ve been craving strength that feels good — not punishing — this class is your reset.Join Th...
10/07/2025

Hey, beautiful mover 👋

If you’ve been craving strength that feels good — not punishing — this class is your reset.

Join The Clam Bake – Mat Pilates with Mo, where classical meets contemporary to help you build functional strength, improve posture, and protect your joints — all while reconnecting to your core.

This class is for the woman who wants to:
✨ Build strength that lasts
✨ Move without pain
✨ Feel grounded, centered, and confident

No pressure. No comparison. Just you, your body, and a space to move with intention.

🗓 Thursday, October 9 | 7:30–8:15 PM
📍 NorthShore Wellness Collective – Group Fitness Studio
💫 Reserve your mat today — and feel the difference from the inside out.

👉 Tap the link in bio to join before spots fill up!


Address

159 E. Silver Spring Drive
Whitefish Bay, WI
53217

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