What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 5pm

Shoreside Therapies

Home
United States
Whitefish Bay, WI
Shoreside Therapies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shoreside Therapies, Mental Health Service, 4530 N Oakland Avenue, Whitefish Bay, WI.

Helping you navigate life’s challenges with expert therapy, mental health support, and wellness resources. 💙 Offering individual & couples therapy, free workshops, a mental health book club, and community wellness events.

11/26/2025

Success is the Art of Never Giving Up

Every achievement begins with perseverance and determination. Just like this young climber reaching for the top, your journey to success requires courage, resilience, and the willingness to keep moving forward—no matter how challenging the path may seem.

At Shoreside Therapies, we understand that personal growth and mental wellness take time, effort, and consistent support. Whether you're working through therapy goals, building new skills, or overcoming life's obstacles, remember that every small step forward is progress worth celebrating.

Your breakthrough moment could be just one more attempt away. Keep climbing. Keep believing. Keep growing.

Need guidance and support on your wellness journey? We're here to help you thrive.

11/25/2025

Healthy boundaries help us protect our energy, stay aligned with our values, and build healthier relationships. 💙

If you’ve been feeling overwhelmed, it may be time to ask yourself:

“What am I giving more than I have?”

Learning to say “no” creates space for the things that matter most.

Find more tools for healthy emotional boundaries at shoresidetherapies.com 🌿

11/24/2025

Sunday is the perfect day to pause, breathe, and recharge. 🌿

Before the week picks up pace, take a moment for yourself. Whether it's enjoying your morning coffee in peace, journaling your thoughts, or simply sitting with your feelings—these small acts of self-care matter.

At Shoreside Therapies, we believe that mental wellness starts with the little moments you create for yourself. This week, what will you do to prioritize your peace?

Visit shoresidetherapies.com to learn more about how we support your mental health journey.

11/20/2025

The Power of Consistency: Your Journey to Success Starts with Today's Small Step

We often dream of reaching the castle but forget that the journey there is paved with daily choices. Success doesn't require perfection—it requires showing up consistently, even when progress feels slow.

Each book along your path represents knowledge gained. Each glowing step represents a habit that has been maintained. The mountains may seem steep, but consistent effort makes even the impossible possible.

Remember: It's not about how fast you climb; it's about never stopping the climb.

11/19/2025

Begin again... 🍂

Leaves fall. Snow melts. Everything ends to begin again.

This beautiful reminder from nature teaches us that change isn't something to fear—it's the foundation of growth and renewal. Whether you're navigating a difficult transition, working through past pain, or ready to embrace a new chapter in your life, know that beginning again is not just possible—it's a natural part of being human.

At Shoreside Therapies, we support individuals and families through life's seasons of change. Our compassionate therapists create safe spaces where you can process, heal, and rediscover your path forward.

Every ending opens the door to a new beginning. What will yours look like?

Visit shoresidetherapies.com to learn more about our services.

11/17/2025

When life feels uncertain, find your steady ground. 🌊⚓

Even in the midst of change, there are constants you can hold onto—routines, relationships, values, or simply the rhythm of your breath.

Anchoring yourself in what remains stable helps your nervous system feel safe and supported through any transition.

🔗 Find more grounding strategies at shoresidetherapies.com

11/14/2025

𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐀𝐫𝐞 𝐋𝐨𝐯𝐞 𝐢𝐧 𝐀𝐜𝐭𝐢𝐨𝐧 💙

Many people struggle with setting boundaries because they worry it makes them selfish or unkind. The truth? Boundaries are one of the most loving things you can do—for yourself AND for others.

Healthy boundaries allow you to:
‣ Protect your mental and emotional energy
‣ Show up authentically in your relationships
‣ Communicate your needs clearly and respectfully
‣ Build connections based on mutual understanding
‣ Prevent resentment and burnout

Setting boundaries isn't about building walls—it's about creating a framework for healthier, more sustainable relationships. It's about honoring yourself while still caring for others.

If you're finding it challenging to establish or maintain boundaries, therapy can provide you with practical tools and supportive guidance. At Shoreside Therapies, we help you develop the confidence to protect your peace while nourishing meaningful connections.

Your well-being deserves to be prioritized. 🌊

11/13/2025

You can't pour from an empty cup. ☕💜
Self-care isn't selfish—it's essential. When you take time to refill your own cup, you're better equipped to show up for the people and responsibilities in your life.

At Shoreside Therapies, we understand that mental wellness starts with prioritizing yourself. Whether you're feeling drained, overwhelmed, or just need support, we're here to help you find balance and restore your well-being.

Remember: Taking care of yourself is the first step to taking care of everything else.

Ready to start your journey? Visit us at shoresidetherapies.com or send us a message to learn more about our services.

11/12/2025

Sometimes, the most productive thing you can do is 𝐫𝐞𝐬𝐭.

Your body isn’t lazy—it’s asking for care.
Your mind isn’t unmotivated—it’s asking for stillness.

This week, give yourself permission to pause and recharge. Healing happens when you slow down.

🌐 Learn more about emotional balance and self-compassion at shoresidetherapies.com

11/11/2025

Today, we pause to honor the brave men and women who have served our country. Veterans Day is more than a date on the calendar—it's a reminder of the sacrifice, courage, and dedication of our military veterans who have protected our freedoms.

To all who have served: thank you for your service, your sacrifice, and your unwavering commitment to our nation. Your contributions will never be forgotten.

At Shoreside Therapies, we're proud to support our veterans and their families. 🇺🇸

11/10/2025

Healing isn't linear, and that's perfectly okay. 💜

Whether you're working through difficult emotions, navigating life transitions, or building healthier relationships, remember that progress doesn't happen overnight. Every small step forward matters, even when it feels slow.

At Shoreside Therapies, we're here to support you at every stage of your healing journey. Give yourself the grace you deserve—because true transformation takes time, patience, and compassion.

Ready to take the next step? Visit us at shoresidetherapies.com to learn more about our services.

11/07/2025

What are you holding onto that you need to let go of? 💭

This simple but powerful image reminds us that we all carry emotional weight—fear, anger, envy, hate, regret. These feelings are human, but they don't have to control your life.

Therapy provides the tools and support you need to:
🌟 Understand your emotions
🌟 Work through past hurts
🌟 Build resilience
🌟 Create a healthier future

At Shoreside Therapies, our experienced counselors are dedicated to helping you release what's holding you back and embrace emotional freedom.

You deserve peace. You deserve healing. You deserve support.

📍 Learn more and book your appointment at shoresidetherapies.com

💬 Have questions? Drop them in the comments or send us a message!

Let's start this journey together. 🎈✨

Address

4530 N Oakland Avenue
Whitefish Bay, WI
53211

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 5pm

Website

http://shoresidetherapies.com/

Alerts

Be the first to know and let us send you an email when Shoreside Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shoreside Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in Whitefish Bay?