Sage Psychological Services, LLC

Sage Psychological Services, LLC Dr. Lenard offers in-home mental health services as well as in office and Telehealth appointments. Please call Dr. Lenard at (406)318-7775 for details.

Call 406)318-7775 or visit https://sagepsychologicalservices.org/service-options Dr. Lenard is the only mental health professional in the Flathead Valley that offers in-home mental health services as well as in office and Telehealth appointments. Our Approach
We believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques

and work collaboratively with our clients to help them achieve their goals. Concierge Therapy In Your Home (MT only)
From the comfort and convenience of your own home, take advantage of our concierge services. Stay put and we'll come to you. Want the comfort and convenience of staying at home for your session? Stay home and we'll come to you. Always private and with discretion, Sage Psychological Services will take the travel out of getting what you need. What will the fees look like? Starting at $350 for a 50-minute session
Note: Insurance is not accepted for Sage's Concierge Services. Individual Therapy In Office or Telehealth (MT & NJ)
Sage Psychological Services offers a range of services to meet your needs in a manner that feels authentic to you. Whether you are in the midst of anxiety, phobia, depression, grief, anger, or a variety of other emotions and experiences, Sage Psychological Services, LLC is here to help you navigate your way through the discomfort to a more hopeful future. Couple's Therapy In Office or Telehealth (MT & NJ)
I use an approach called Emotion-Focused Therapy to work with couples. In this approach, the negative cycle that brought you in is identified, and that becomes our target. We want to target the interactional style, not each other. Then, we work on understanding that target on deeper levels and dig into the meat of what each partner’s responses means to us and how it affects our behavior, which then effects their behavior because of the meaning it has to them. Does that make sense? It is slow work that harkens back to our very earliest attachment histories. Those histories get played out in our relationships, and it is through this lens that I seek to deepen the empathy between you and your partner so that old traumas can heal and so that you and your partner can grow together, rather than apart. Appointments: https://sagepsychologicalservices.org/service-options

Tuesday Tip: The Power of Small VictoriesHappy Tuesday! It's easy to get caught up in big goals, but sometimes the most ...
07/22/2025

Tuesday Tip: The Power of Small Victories

Happy Tuesday! It's easy to get caught up in big goals, but sometimes the most powerful progress comes from celebrating small victories. Did you get out of bed on time today? Did you drink enough water? Did you offer a kind word to someone? Acknowledge these little wins! They build momentum and reinforce positive self-worth, contributing to your overall psychological well-being.

Good morning, Whitefish professionals and community members! This Monday, let's reflect on the importance of mental well...
07/21/2025

Good morning, Whitefish professionals and community members! This Monday, let's reflect on the importance of mental well-being as a cornerstone of productivity and fulfillment. Prioritizing your mental health isn't a luxury; it's a strategic investment in yourself, your work, and your relationships. Embrace the motivation to nurture your mind this week. Sage Psychological Services is here to support your journey.

Why choose boutique in-home therapy with Sage Psychological Services in Whitefish? πŸ€” It's about prioritizing your indivi...
07/20/2025

Why choose boutique in-home therapy with Sage Psychological Services in Whitefish? πŸ€” It's about prioritizing your individual needs and creating a tailored therapeutic experience. Our dedicated therapists come to you, eliminating travel stress and allowing for deeper focus on your well-being. Experience therapy designed around your life, in the place where you feel most at ease. Contact us to explore if in-home therapy is right for you.

Gratitude for GrowthOn this Thankful Thursday, we're celebrating growth! 🌱 Look back at how far you've come, even throug...
07/17/2025

Gratitude for Growth

On this Thankful Thursday, we're celebrating growth! 🌱 Look back at how far you've come, even through difficult times. Acknowledge the strength you've built, the lessons you've learned, and the resilience you've discovered. Being grateful for your personal journey, even its challenges, can empower you and reinforce your capacity for healing and change.

Support That Comes to YouImagine receiving professional psychological support without ever leaving your Whitefish area h...
07/17/2025

Support That Comes to You

Imagine receiving professional psychological support without ever leaving your Whitefish area home. Sage Psychological Services is dedicated to providing just that. Our in-home services offer a discreet and convenient way to address your mental health needs, fostering a sense of security and familiarity during your sessions.

Discover the difference personalized, in-home care can make. Visit our website or call us for details. https://sagepsychologicalservices.org/concierge-therapy

Tuesday Tip: Befriend Your BreathThis Tuesday, let's explore the power of your breath. When life feels overwhelming, int...
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Tuesday Tip: Befriend Your Breath

This Tuesday, let's explore the power of your breath. When life feels overwhelming, intentional breathing can be a powerful tool for calm. Try this simple exercise: Inhale slowly for a count of 4, hold for 4, exhale for 6, and hold for 2. Repeat a few times. This simple technique can activate your parasympathetic nervous system, promoting relaxation and clarity.

Happy Monday, Whitefish! As you kick off your week, remember the power of a fresh start. Every Monday is an opportunity ...
07/14/2025

Happy Monday, Whitefish! As you kick off your week, remember the power of a fresh start. Every Monday is an opportunity to set new intentions, practice self-compassion, and take a step forward in your well-being journey. Even small steps create big momentum! Let's embrace the week with a mindful and motivated spirit.

Imagine receiving personalized therapy in the ultimate comfortable setting: your own home in Whitefish, MT. ✨ Sage Psych...
07/12/2025

Imagine receiving personalized therapy in the ultimate comfortable setting: your own home in Whitefish, MT. ✨ Sage Psychological Services offers boutique in-home therapy, bringing expert support for anxiety, trauma, life transitions, and more, directly to you. Experience the convenience and enhanced sense of safety that comes with healing in your familiar surroundings. Learn more about this unique service – https://sagepsychologicalservices.org/concierge-therapy

The Power of PerspectiveHappy Thankful Thursday, Whitefish! πŸ™ Today, let's practice shifting our perspective. Even amids...
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The Power of Perspective

Happy Thankful Thursday, Whitefish! πŸ™ Today, let's practice shifting our perspective. Even amidst challenges, there's always something to be grateful for. Perhaps it's the beauty of the Montana landscape, the warmth of a cup of coffee, or a simple moment of peace. Taking a moment to acknowledge these small blessings can profoundly impact your mood and resilience. What are you thankful for right now?

Tuesday Tip  #1: Grounding Through NatureHappy Tuesday, Whitefish! 🌿 Did you know spending time in nature can significan...
07/09/2025

Tuesday Tip #1: Grounding Through Nature

Happy Tuesday, Whitefish! 🌿 Did you know spending time in nature can significantly boost your mental well-being? Even a short walk around Flathead Lake, a moment by the Whitefish River, or simply stepping outside to breathe in the Montana air can help regulate your nervous system. This "grounding" technique can reduce anxiety and bring you back to the present moment. Try it today and notice the shift!

Summer Wellness, DeliveredMake your summer in Whitefish, MT, a season of growth and well-being. This summer, Sage Psycho...
07/06/2025

Summer Wellness, Delivered

Make your summer in Whitefish, MT, a season of growth and well-being. This summer, Sage Psychological Services brings expert care right to your doorstep with our in-home psychological services. Enjoy the beautiful Montana summer while investing in your mental health from the comfort and privacy of your own space.

Prioritize your well-being this summer. Learn more about our in-home options!

Happy & Safe 4th of July from Sage Psychological Services!As we embrace the warmth of summer and look forward to the Fou...
07/04/2025

Happy & Safe 4th of July from Sage Psychological Services!
As we embrace the warmth of summer and look forward to the Fourth of July, all of us at Sage Psychological Services want to extend our heartfelt wishes for a happy and safe Independence Day.

This holiday is a wonderful time to connect with loved ones, enjoy community celebrations, and perhaps take a moment for reflection. While the excitement of parades, barbecues, and fireworks fills the air, we also encourage you to prioritize your well-being and safety.

Here are a few gentle reminders for a mindful and safe holiday:

Mindful Celebrations: Amidst the festivities, take moments to simply be. Whether it's enjoying a quiet sunset or listening to the laughter of children, allow yourself to fully experience the present.

Prioritize Rest: Holidays can be busy! Don't feel pressured to overschedule. Allow yourself adequate rest to recharge and fully enjoy the celebrations.

Stay Hydrated and Nourished: With outdoor activities and warmer temperatures, remember to drink plenty of water and enjoy balanced meals to keep your energy levels up.

Safety First: If you're attending fireworks displays or gatherings, be aware of your surroundings and follow local safety guidelines.

Your mental and physical well-being are always important, especially during times of celebration. We hope your Fourth of July is filled with joy, connection, and moments of peace.

From all of us at Sage Psychological Services, thank you for allowing us to support your journey. We wish you a truly wonderful holiday!

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