Sage Psychological Services, LLC

Sage Psychological Services, LLC Dr. Lenard offers in-home mental health services as well as in office and Telehealth appointments. Please call Dr. Lenard at (406)318-7775 for details.

Call 406)318-7775 or visit https://sagepsychologicalservices.org/service-options Dr. Lenard is the only mental health professional in the Flathead Valley that offers in-home mental health services as well as in office and Telehealth appointments. Our Approach
We believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals. Concierge Therapy In Your Home (MT only)
From the comfort and convenience of your own home, take advantage of our concierge services. Stay put and we'll come to you. Want the comfort and convenience of staying at home for your session? Stay home and we'll come to you. Always private and with discretion, Sage Psychological Services will take the travel out of getting what you need. What will the fees look like? Starting at $350 for a 50-minute session
Note: Insurance is not accepted for Sage's Concierge Services. Individual Therapy In Office or Telehealth (MT & NJ)
Sage Psychological Services offers a range of services to meet your needs in a manner that feels authentic to you. Whether you are in the midst of anxiety, phobia, depression, grief, anger, or a variety of other emotions and experiences, Sage Psychological Services, LLC is here to help you navigate your way through the discomfort to a more hopeful future. Couple's Therapy In Office or Telehealth (MT & NJ)
I use an approach called Emotion-Focused Therapy to work with couples. In this approach, the negative cycle that brought you in is identified, and that becomes our target. We want to target the interactional style, not each other. Then, we work on understanding that target on deeper levels and dig into the meat of what each partner’s responses means to us and how it affects our behavior, which then effects their behavior because of the meaning it has to them. Does that make sense? It is slow work that harkens back to our very earliest attachment histories. Those histories get played out in our relationships, and it is through this lens that I seek to deepen the empathy between you and your partner so that old traumas can heal and so that you and your partner can grow together, rather than apart. Appointments: https://sagepsychologicalservices.org/service-options

We often think of "healing" as a straight line from point A to point B. But in reality? It looks a lot more like a spira...
11/19/2025

We often think of "healing" as a straight line from point A to point B. But in reality? It looks a lot more like a spiral. 🌀

At Sage Psychological Services, we want to remind you that taking a step backward doesn't mean you failed. It just means you are human.

If you are feeling overwhelmed today, try the 5-4-3-2-1 Grounding Technique: 👀 5 things you can see. 👋 4 things you can touch. 👂 3 things you can hear. 👃 2 things you can smell. 👅 1 thing you can taste.

Take a deep breath. You are right here, right now.

⏸️ Monday Check-In: The Gift of the PauseThe holiday season is quickly approaching, and before the calendar fills up, re...
11/17/2025

⏸️ Monday Check-In: The Gift of the Pause
The holiday season is quickly approaching, and before the calendar fills up, remember to give yourself the most important gift: the pause.

It’s easy to get swept up in the endless list of tasks—shopping, planning, traveling. But taking just 5 minutes today to deliberately slow down and check in with your emotional state can drastically reduce stress later in the week.

Tip for Today: Put your phone down. Notice one thing you can hear, one thing you can smell, and one thing you can feel. That simple connection to the present moment is a powerful form of self-care.

You deserve to navigate this season with calm and intention. We’re here to support your journey.

☀️ Good Morning & Happy Monday from Sage Psychological Services!As you step into this week, let's replace pressure with ...
11/17/2025

☀️ Good Morning & Happy Monday from Sage Psychological Services!

As you step into this week, let's replace pressure with patience and high expectations with gentle action.

You don't have to conquer the world today. You just have to be present for the parts of it that need you—including yourself. If your mind is racing, try this grounding reminder: "It is okay to move slowly. Sustainable growth happens one intentional step at a time."

Be kind to your mind this week.

🙏 Thankful Thursday: Celebrating Your Journey of GrowthThis , Sage Psychological Services wants to express our deepest ...
11/13/2025

🙏 Thankful Thursday: Celebrating Your Journey of Growth

This , Sage Psychological Services wants to express our deepest gratitude for the trust and courage shown by every individual who walks through our doors.

Your resilience, dedication, and commitment to your personal well-being continually inspire us. Every step you take towards understanding, healing, and growth is a testament to your inner strength.

At Sage Psychological Services, we are honored to be a part of your journey, offering a safe and supportive space for reflection, discovery, and positive change.

Thank you for allowing us to support you as you build a healthier, more fulfilling life. Your well-being is our greatest reward.

To Our Heroes: Your Well-being Matters.This Veterans Day, Sage Psychological Services extends our deepest appreciation t...
11/11/2025

To Our Heroes: Your Well-being Matters.

This Veterans Day, Sage Psychological Services extends our deepest appreciation to all who have served our nation. We honor your immense courage, sacrifice, and resilience.

We understand that the journey of service continues long after active duty. We are here to provide compassionate support for your mental and emotional well-being, helping you navigate life's challenges with strength and peace.

Thank you, veterans, for your selfless dedication. We stand with you.

This is what we need from a leader.
11/10/2025

This is what we need from a leader.

✨ Monday Motivation from Sage Psychological Services ✨It's a brand new week—and that means seven fresh days to make a ch...
11/10/2025

✨ Monday Motivation from Sage Psychological Services ✨

It's a brand new week—and that means seven fresh days to make a choice that matters: choosing yourself.

Mondays can feel heavy, but remember this: You are the author of your next chapter. Don't wait for the perfect time; the best time to start building the life you want is always right now.
- Take one small step toward a goal.
- Allow yourself a moment of rest.
- Acknowledge how far you've come.

Your journey toward mental wellness is a series of brave decisions. We're here to support you in taking the next one.

🧠 Your Voice, Your Well-being, Your Community: It's Election Day!At Sage Psychological Services, we understand the power...
11/04/2025

🧠 Your Voice, Your Well-being, Your Community: It's Election Day!

At Sage Psychological Services, we understand the power of having a voice and the importance of active participation in shaping the world around us. Today, on Election Day, we encourage everyone in Whitefish, MT, and beyond, to exercise your right to vote.

Engaging in civic duties like voting can be an empowering act, contributing to a sense of agency and collective well-being. Decisions made by our elected officials impact public health, mental health services, education, and the very fabric of our community.

Take a moment today to honor your civic responsibility and contribute to a healthier, more supportive future for us all. Your vote is a powerful tool for positive change.

Mindful Monday in Whitefish! 🏔️As we start a new week, take a moment to breathe in the tranquility of our beautiful Whit...
11/03/2025

Mindful Monday in Whitefish! 🏔️

As we start a new week, take a moment to breathe in the tranquility of our beautiful Whitefish surroundings. Just like the calm of the lake, finding inner peace is possible.

At Sage Psychological Services, we're here to support your journey to mental well-being, helping you navigate challenges and build resilience.

Start your week with intention. We're here when you're ready.

Finding Your Calm in the Chaos. 🧘‍♀️Even in our picturesque Whitefish, daily stress can take its toll. This week, make a...
10/31/2025

Finding Your Calm in the Chaos. 🧘‍♀️

Even in our picturesque Whitefish, daily stress can take its toll. This week, make a commitment to reduce the mental load.

At Sage Psychological Services, we equip you with strategies to manage stress, improve coping skills, and enhance your overall emotional well-being. Imagine feeling more grounded and resilient!

Take the first step towards a calmer you. Contact us to learn more about how we can help.

Your Path to Well-being Starts Here. ✨Life in Whitefish can be vibrant, but it also brings its own unique stresses. If y...
10/29/2025

Your Path to Well-being Starts Here. ✨

Life in Whitefish can be vibrant, but it also brings its own unique stresses. If you're feeling overwhelmed, anxious, or just need a supportive space to explore your thoughts, Sage Psychological Services is here.

We offer compassionate and professional support to help you grow, heal, and thrive right here in your community.

Reach out today for a confidential conversation.

Address

Whitefish, MT
59937

Telephone

+14063187775

Website

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