Whitefish Massage Therapy, LLC

07/17/2025

Hi Everyone!

Just a quick note to let you know that my schedule for next week is now available for online booking. I'll be in the office in the afternoons, 2 pm-5 or 6 pm, depending on the day, and Saturday morning until 1 or 2 pm..

I have witnessed some beautiful shifts in people this week, arriving with elevated nervous systems, extreme stress, and also general fatigue from life, then floating away in alignment with themselves and in deep relaxation.

Creating space in your life to pause and receive bodywork has wonderful benefits in helping the body to downshift, rebalance energy, and reconnect holistically, for your mind, body and spirit. It's not just about the muscles, it's a whole system reboot. When we are in balance and grounded within ourselves, we are in an optimal state in which to navigate the challenges of our lives.

I'm here for you! Schedule here:
https://book.squareup.com/appointments/m3vmoiwrcha8bm/location/DTXV7KY6TDMHV/services

See you soon~

Jen

Square Bookings Flow

09/01/2024

Online Scheduling is updated! Book your next massage with me here:👇🏽🦋 See you soon~

Whitefish Massage Therapy - Massage in Whitefish, MT. Schedule your appointment with Whitefish Massage Therapy through Schedulicity today.

04/10/2024

Time to Schedule Your Spring Tune Up Massage!

Hi Everyone!

Now is a great time to connect in with yourself as we start building our energy for the outward and upward flow of Spring and Summer seasons.

Massage plus recalibration for your whole self, physical body, energetic, mental and if we get quiet enough, even your spirit body which is always present in the depths of you.

We can discuss yoga, movement patterns, seasonal attunement dietary tips and maybe even a recipe or two.

Can't wait to share more healing time with you on this precious path of life.

With Peace and Love,

Jen

01/24/2024

Howdy! I'm excited to announce that our friend Carlos Florey, LMT will be joining our studio to see clients for Apres Hours, Tuesdays and Thursdays. You can schedule online here: https://www.schedulicity.com/scheduling/WMTGH7

Welcome Carlos!

01/11/2024

Brrr...You know it's cold out when Whitefish School District calls off school! My studio is closed for the weekend to snuggle in with my family. Stay warm and see you soon! ❄️🔥💙

11/26/2023

Good Morning,

I'm sending each of you warm wishes with a smile and thoughts of gratitude this beginning of holiday season! I hope your holiday weekend has been fulfilling with both delicious food and most importantly connection time with those you love.

I spent time in the forest this weekend and set an intention to keep creating space for myself to breathe, pause, see the beauty all around me, and drop into the heart space of gratitude. I don't know about you, but I have realized that my nervous system requires some latitude to downshift into the space of calm and deep listening which often opens me to that space where gratitude, light and love can flow through me.

It's kind of what happens during massage. Becoming deeply present with the person and feeling into what the body is needing in that moment. I love how we have gotten to know each other over the years, can catch up with authenticity about life and also surrender to a place of quiet so that healing, rest and reorientation to center can happen.

Truly, I feel grateful to witness you on your journeys in life and for your trust in me to be part of your wellness team.

There are three "full weeks" of school before Christmas break. I have myself on the books Tuesday through Saturdays. Over the last weeks of December, I will be here, though over holiday week, will be adjusting schedule to build in family and forest time.

Gift Certificates are available online or I can meet up in town for a printed copy. If you want to buy a package for someone for the holidays, I can offer a little discount.

Three 90-minute Massages for $375 ($125 each vs $140)

Ten Pack of 90 minute Massages $1200 ($120 each vs. $140)

ALSO~We are having an online sale for www.sopeshop.com. Everything is 20% off. The discount is applied during checkout. I can also take orders for custom gift packs, so let me know and we'll get them ready for you for party favors or host gifts for holiday time!

Have a wonderful Sunday! I'm off to get my act together and do some preparations for the week ahead and to decorate the porch to brighten up this grey day.

See you soon,
Jen

10/01/2023

Preparing to run.

I am creating a daily or almost daily jogging ritual. Many insights to learn from my body, breath, movement patterns, and mindfulness.

Come on in to see me, and I'll support you with your improving your functionality with massage, self care techniques and maybe even a recipe or two. Schedule online! whitefishmassagetherapy.com 💛🎶✨️💪🏽 care

06/30/2023

Happy Summertime, people! Feels like we have a mellower pace around town, which is a welcome change after the last few summers of record breaking numbers. AND, let's take a moment to pause in gratitude for our clear skies! I'm feeling it for the midwest and east coast people who are getting the unusual weather from the fires to the north. Hang in there! May the truth of impermanence and the constant cycling of change help you through.

A Few Announcements:

I have released my schedule online again through the month of July to help streamline things for everyone. Also, starting July 1, I'm giving myself a little raise. With costs being what they are, and not having adjusted in several years, it feels like a fair time to do so. Hourly is going to from $90 to $95/hr and the 90 min, which has been discounted for years at $125, is bumping to $140. I am open to pre-purchasing a series and to supporting you with sliding scale, if this feels like a hardship. Please discuss with me as it is my intention to keep my treatments accessible for all.

Hope to see you soon! Have a fabulous holiday weekend filled with warmth, movement, fabulous food, and the right amount of play and rest so you feel nourished and balanced.

With Love and Gratitude,

Jen

06/29/2023

My Himalayan salt stones are all warm and ready for a lucky client this morning.

06/25/2023

Online scheduling is back up on the website!

Jen is amazing! She is so knowledgeable and cares to take a very thorough history of injuries, areas of trouble that you need worked on or if you feel great but just need to relax. I have had many therapists through the years and she is the best. I feel so relaxed and have had neck problems that are...

02/21/2023

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

09/05/2022

Massage Helps your Body Remember

If you've been in to see me lately, we've probably discussed how the body and nature is always trying to move towards balance, a state of homeostasis. Massage therapy is a gentle way to assist our bodies in remembering its innate wisdom and guiding ourselves back to our center.

I've been seeing a lot of core imbalance and have been helping clients through Massage and with Yoga to unwind some of the common asymmettries that occur from life in the human form.

This September as we prepare to transition into a naturally more inward season, I invite you to come back in to reset and recalibrate yourself back towards your centerpoint, supporting you in finding more balance and ease in not just your physical form, but also in mind and spirit.

I have openings in my schedule for massage and also space in my upcoming Mindful Grieving Yoga Therapy program. Please visit apanii.org or contact me for more details. Also, you may continue to please text or email me to schedule.

Thank you!

With warmth and peace~

Jen